112503 low ped nuea fried curry beans Recipes

poblano chile, scallions, chopped, buttermilk, sour cream, fresh lemon juice, kosher salt , freshly ground pepper, eggs, beaten to blend, panko (japanese breadcrumbs), all-purpose flour, avocado, halved, pitted, cut into 8 wedges, kosher salt, vegetable oil (for frying ; about 4 cups), refried beans, warmed, corn tortillas, shredded iceberg lettuce, prepared pico de gallo, shredded monterey jack

extra virgin olive oil, butter, fresh lemon juice, diagonally sliced fresh green beans, lemon zest, garlic salt to taste, ground black pepper to taste

flour, cornmeal, garlic powder, salt, pepper, butter, green beans, drained

unsalted butter, black mustard seeds, onion, peeled and finely chopped, fresh gingerroot, peeled and finely chopped, salt, fresh ground black pepper, fresh green beans, trimmed and cut crosswise into small pieces, cayenne pepper, unsweetened dried shredded coconut, fresh cilantro, chopped, lemon juice

french beans (cut diaganolly about 1 inch thickness each), carrot (cut to small pieces), crab stick (cut to small pieces), chopped garlic, oil to saute and pepper and salt for taste, oyster sauce

low sodium chicken broth, kidney beans, white, with liquid, zucchini, sliced, fresh spinach leaves , torn, diced tomato, canned, basil pesto, ditalini, cooked, salt, black pepper

low sodium chicken broth, pinto beans, drained and rinsed, vegetable oil, onion, chopped fine (about 3/4 cup), jalapeno , seeds and ribs removed, chile minced, poblano pepper , seeds and ribs removed, chopped fine (about 1/4 cup), table salt, garlic cloves, minced, ground cumin, minced fresh cilantro leaves, fresh lime juice (optional)

low sodium chicken broth, pinto beans, drained and rinsed, vegetable oil, salt pork, rind removed and diced very small, onion, chopped fine (about 3/4 cup), jalapeno chile, seeds and ribs removed, chile minced, poblano chile , seeds and ribs removed, chile chopped fine (about 1/4 cup), table salt, garlic cloves, minced (about 1 1/2 tsp of small cloves) or 3 garlic cloves, pressed through garlic press (about 1 1/2 tsp of small cloves), ground cumin, minced fresh cilantro leaves, fresh lime juice (optional)

fresh green beans, trimmed, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

low-fat milk (1%), cornstarch, vanilla bean , split lengthwise, egg, egg yolk, sugar

light cream, icing sugar, water, gelatin powder, low-fat vanilla yogurt, vanilla bean, split, unsalted butter, nectarines, sliced (2 medium nectarines), brown sugar

fresh green beans snapped and cleaned, salt pork, white onion chopped, minced garlic, salt, freshly ground black pepper, water

olive oil (we prefer bacon fat for taste), butter, fresh green beans, trimmed and cut to preferred length, lemon juice, garlic salt, chopped onion, salt & pepper to taste (watch the if you use bacon fat), lemon zest

butter, cut green beans, crushed red pepper, ground red pepper, fresh cracked black pepper, garlic powder, salt, grated parmesan cheese, shredded mozzarella cheese

low-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese