195515 low ped nuea fried beef green Recipes

crabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil

green beans, imitation crabmeat, sweet chili sauce, olive oil, divided, sesame oil, minced garlic, salt, divided, vodka, water, fresh crushed pepper, hot chili pepper

water, dried oregano, kosher salt, garlic powder, skinless, boneless chicken breast halves, grain white rice, olive oil, white onion, diced, low-sodium chicken broth, chopped green chile peppers, ground cumin, dried oregano, garlic powder, shredded monterey jack cheese

onion, chopped, carrots, chopped, stalks celery, chopped, garlic clove, minced (i ll use more!), fat free chicken broth, frozen corn, thawed, cooked chicken breasts, diced, green chilies, black pepper, cornstarch, fat-free half-and-half

ground beef, green chili peppers or 4 fresh, red onion, cheddar cheese soup, shredded medium cheddar, breadcrumbs, green onion, minced garlic, corn tortillas, vegetable oil, salt and pepper

salt and pepper, elbow macaroni, unsalted butter, onion, chopped, jalapenos, seeded, finely chopped, all-purpose flour, low-fat milk, warmed, chopped green chiles, drained, sharp cheddar, shredded (about 2 cups), pepper jack, shredded (about 2 cups), crushed corn chips

baking potatoes, bacon, ground beef, green onions, trimmed and sliced, salt, divided, sour cream, butter or 2 tbsp margarine, milk, cheddar cheese, grated

ground beef, green bell pepper, diced, onion, diced (i use a white onion), cheddar cheese, shredded, tomato soup (i buy the regular can and just use half of the soup), pace salsa (i use medium), soft flour tortillas, 8 inches, cut into 1-inch squares, milk

lean ground beef, green pepper, chopped, celery rib, chopped, onion, chopped, garlic cloves, minced, salsa (medium or hot ), diced tomatoes, kidney beans, rinsed and drained, worcestershire sauce, chili powder, divided, ground cumin, basil

penne pasta, ground beef, green onions, sliced, refrigerated alfredo sauce, italian plum tomatoes, quartered and sliced, fresh basil, chopped

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper

all-purpose flour, baking powder, salt, yellow cornmeal, nonfat dry milk powder, sugar, water, fat-free egg substitute, vegetable oil, shredded low-fat cheddar cheese, chopped green chilies, drained, veg. cooking spray

extra lean ground beef, green pepper, diced, onion, diced, beef bouillon cubes, water, tomatoes, drained and chopped, chili powder, salt, cumin, garlic powder, cayenne pepper, monterey jack cheese, grated, low-carb flour tortillas , oven baked until crisp (or 4 handfuls of regular tortilla chips) or 4 crisp taco shells (or 4 handfuls of regular tortilla chips)

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper

cooked roast beef, green peppers, sliced, oregano, canned mushrooms (optional), fresh tomatoes, chopped, basil, garlic, minced, beef broth, salt and pepper

tomatoes, chopped and seeded, red onion, minced, avocado, peeled and chopped, jalapenos, seeded and chopped, red wine vinegar, fresh oregano, minced, salt, pepper, sugar, flour, sugar, baking powder, baking soda, salt, pepper, low-fat buttermilk, egg, beaten, green onion, chopped, provolone cheese, shredded , about 1 1/2 oz

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper

ground beef, green onion , sliced long ways, garlic, minced, water chestnut, chopped (optional), onion, chopped, red bell pepper, chopped, stout beer, hoisin sauce, soy sauce, cilantro, fresh chopped, leaf lettuce, cleaned and separated