195515 low ped nuea fried beef green Recipes
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beef tenderloin roast, cubed, green onion, sliced and10 Morebeef tenderloin roast, cubed, green onion, sliced, garlic cloves, minced, salt, pepper, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice30 min, 12 ingredients
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fish sauce (nam pla), minced garlic, sugar and14 Morefish sauce (nam pla), minced garlic, sugar, ground black pepper, skinless boneless chicken tenders, vegetable oil plus additional oil (for frying), thai green or red curry paste, canned unsweetened coconut milk, chicken stock or canned low-salt chicken broth, golden brown sugar, ready-to-use fresh spinach, fresh basil leaves, egg whites, cornstarch, all purpose flour, water, steamed rice17 ingredients
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extra lean ground beef, green bell pepper, chopped and9 Moreextra lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low sodium beef broth, ground cumin, chili powder, frozen corn kernels40 min, 11 ingredients
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beef flank steak or 1 lb boneless sirloin steak and17 Morebeef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, sugar, soy sauce (light or dark ), white pepper, bok choy (about 7 large stalks ), green onions (with tops ), cornstarch, cold water, vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, salt, chicken broth, oyster sauce or 1 tbsp dark soy sauce50 min, 18 ingredients
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shallot, thinly sliced, flour, flour and11 Moreshallot, thinly sliced, flour, flour, vegetable oil (for frying ), salt, green beans, unsalted butter, onion, thinly sliced, paprika, cayenne pepper, cremini mushroom , stems discarded,caps thinly sliced, chicken stock or 2 cups low-sodium, creme fraiche, fresh lemon juice1 hour 38 min, 14 ingredients
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water, light soy sauce, cornstarch, dry mustard and7 Morewater, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired25 min, 11 ingredients
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beef for stewing, sliced thinly and10 Morebeef for stewing, sliced thinly, about 3 tbsp or a little bit more of canola oil , for stir-frying beef, marinade, minced garlic, innermost soft part of 2 lemongrass stalks, chopped, diced ginger root, soy sauce, lemon juice, cider vinegar, about a tbsp of organic granulated sugar30 min, 11 ingredients
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extra-lean ground beef, green bell pepper, chopped and9 Moreextra-lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low-sodium beef broth, ground cumin, chili powder, frozen corn kernels1 hour 10 min, 11 ingredients
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Low- Carb Breakfast Casserole -Not Low Fat!!
eggs, -beaten and10 Moreeggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)1 hour 15 min, 11 ingredients -
Low Sodium Soft Tacos
lean ground beef, tomato puree, chili powder and9 Morelean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded25 min, 12 ingredients -
Low Fat- Chicken-Fried Steak With Potatoes & Gravy
potatoes , cut into 1/4 inch slices and8 Morepotatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil1 hour , 9 ingredients -
Fried Beef Dumplings
ground chuck, scallions, thinly sliced and4 Moreground chuck, scallions, thinly sliced, low-sodium soy sauce (recommended : kikkoman), water , plus 3 tablespoons, beaten egg, pot sticker wraps (recommended : dynasty, gyoza/potsticker wrappers)30 min, 6 ingredients -
Stir Fried Beef in Oyster Sauce Estilo Roger
beef, soy sauce, cornstarch, peanut oil, divided and6 Morebeef, soy sauce, cornstarch, peanut oil, divided, garlic clove, ginger root, dried mushrooms, oyster sauce, sugar, green onion10 ingredients -
Stir-Fry Beef with Thai Chili Paste
beef, sliced thin, ginger, grated, garlic, minced and9 Morebeef, sliced thin, ginger, grated, garlic, minced, red chili paste, soy sauce, sesame oil, egg white, dry white wine, green beans , chinese long beans, bok choy, celery, sliced, carrots, sliced12 ingredients -
Vietnamese Beef Soup with Star Anise
low-salt chicken broth and8 Morelow-salt chicken broth, meaty beef neck bones or beef shank bones, green onions, whole star anise, dried rice stick noodles (maifun), fresh cilantro leaves, fresh mint leaves, serrano chili, thinly sliced, rib-eye steak, fat trimmed, very thinly sliced9 ingredients -
Stir-Fry Beef & Spinach with Noodles
beef round tip steak, cut 1/8- to 1/4-inch thick and11 Morebeef round tip steak, cut 1/8- to 1/4-inch thick, spaghetti, uncooked, fresh spinach, thinly sliced, stems removed, water chestnuts, sliced, drained, green onion, sliced, red chili peppers, chopped, hoisin sauce, reduced-sodium soy sauce, water, dark sesame oil, garlic, crushed, red pepper, crushed30 min, 12 ingredients -
Green Beans with Cremini Mushroom Sauce
shallots, thinly sliced, all-purpose flour and12 Moreshallots, thinly sliced, all-purpose flour, vegetable oil, for frying, salt, green beans, unsalted butter, onion, thinly sliced, paprika, cayenne pepper, freshly ground pepper, cremini mushrooms , stems discarded, caps thinly sliced, chicken stock or canned low-sodium broth, creme fraiche, fresh lemon juice14 ingredients
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