211078 low peas cauliflower yellow yogurt sauce Recipes

sliced peaches in juice, sugar, low-fat vanilla yogurt or 2 cups non-fat vanilla yogurt

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

baby portabella mushrooms, sliced, cauliflower, shiritaki noodles (fettuccine noodle substitute), chicken broth, chopped onion, minced garlic, light sour cream, light cream cheese, grated parmesan cheese, sea salt

low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped

low-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper

cauliflower florets, unsalted butter, minced fresh garlic, hot pepper sauce (tabasco), chopped fresh cilantro leaves

head cauliflower, separated into florets, mayonnaise, dijon mustard, shredded sharp cheddar cheese

cauliflower, cut into florets, olive oil, salt and black pepper, butter, flour, milk, salt, black pepper, shredded gruyere cheese

cauliflower florets, lime juice, fresh, lime peel, fresh, minced, garlic cloves, minces, curry powder, red pepper, peanut butter , plus, peanut butter, apple juice, natural

low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)

plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram

peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt

plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper

cauliflower, broken into 1 1/2 florets, soy sauce, sugar, lite olive oil (or other oil), ginger, peeled,minced, garlic, minced, scallions, minced, chicken or 1/4 cup vegetable stock, oyster sauce, cornstarch (optional), water (optional)

low-fat frozen vanilla yogurt, chocolate 1% low-fat milk, chocolate-flavored instant malted milk

head cauliflower, raw , large, spinach, green onions, dill weed, cream, cornstarch, feta cheese

head of cauliflower , cut lengthwise into 8 wedges, bottled horseradish (not drained ), water, chopped fresh dill, sour cream, salt