40 low peanut butter cups Recipes
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chicken broth (i use low sodium ) or 1/4 cup vegetable br... and14 Morechicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds5 min, 15 ingredients
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spaghetti or 1 lb linguine, smooth peanut butter and15 Morespaghetti or 1 lb linguine, smooth peanut butter, peanut oil (or canola or lite olive), low sodium soy sauce, rice wine vinegar, fish sauce (substitute with 1/4 cup low sodium soy sauce), asian chili sauce , recommend sriracha, sesame oil, sugar, ground pepper (preferably white ), garlic powder, cucumber, seeded and chopped, red bell pepper, seeded and chopped, green onion, chopped (set aside half of chopped green tops), vegetables (snow peas - 1 cup, chopped napa cabbage - 1 cup, bean sprouts - 1 cup) (optional), sesame seeds, chopped cilantro (optional)30 min, 17 ingredients
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whole wheat flour, unbleached all-purpose flour and11 Morewhole wheat flour, unbleached all-purpose flour, baking powder, baking soda, salt, natural creamy peanut butter, low-fat milk, honey, grated carrot, grated zucchini, eggs, beaten, canola oil, all-fruit strawberry preserves or 1/4 cup raspberry preserves30 min, 13 ingredients
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olive oil, onion, chopped, garlic cloves, minced and10 Moreolive oil, onion, chopped, garlic cloves, minced, chipotle pepper , with 1 tsp adobo sauce from can chopped (or more to taste), raisins, canned chopped tomatoes, smooth peanut butter, low sodium chicken broth, chili powder, ground cinnamon, fresh ground black pepper, unsweetened cocoa powder, rotisserie chicken , meat removed and shredded (or about 2 cups cooked chicken)45 min, 13 ingredients
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salt cod fish (optional), butter, onions, finely chopped and21 Moresalt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated1 hour , 24 ingredients
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rice vinegar, low sodium soy sauce, brown sugar and8 Morerice vinegar, low sodium soy sauce, brown sugar, dark sesame oil, hot sauce, boneless skinless cooked chicken breasts, cut up into 1/4 inch slices, sliced romaine lettuce or 4 cups butter lettuce, bell pepper , julienned, scallion, sliced, dry roasted peanuts, chopped, mandarin orange (optional)15 min, 11 ingredients
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ahi tuna steaks, 1-inch thick (or 4 boneless skinless chi... and14 Moreahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)23 min, 15 ingredients
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Ghana Chicken-Peanut Stewroasting chickens, cut into serving pieces and11 Moreroasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme1 hour , 12 ingredients
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Schizophrenic Brownie Cupsbetty crocker low-fat brownie mix, water and5 Morebetty crocker low-fat brownie mix, water, crushed peanut butter cups, chopped peanuts, butterscotch chips, marshmallows, crushed chocolate cookies, divided20 min, 7 ingredients
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Terry's Best Ever Chocolate No Bake Cookiessugar, salt, cocoa, butter or 1/4 cup margarine and5 Moresugar, salt, cocoa, butter or 1/4 cup margarine, low-fat milk or 1/2 cup whole milk, oats, peanut butter (smooth or crunchy, your choice), vanilla, shredded coconut21 min, 9 ingredients
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Peanutty Pork Kabobssoy sauce (or low-sodium soy) and8 Moresoy sauce (or low-sodium soy), lime juice or 1/4 cup lemon juice, creamy peanut butter, brown sugar, garlic cloves, minced, crushed red pepper flakes, ground ginger (or fresh minced ), pork tenderloin, cut into 1 inch cubes (about 1 lb), green peppers , cut into 1 inch pieces50 min, 9 ingredients
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Nutty Pasta Toss With Shrimpminced fresh cilantro, grated peeled fresh ginger and12 Moreminced fresh cilantro, grated peeled fresh ginger, low sodium soy sauce, crunchy peanut butter, sugar, rice vinegar, hot sauce, garlic clove, minced, dark sesame oil, shrimp, peeled and deveined, vertically sliced onion, red bell pepper, cut into (1/4-inch), bagged prewashed spinach, hot cooked rigatoni pasta (about 1 1/4 cups uncooked pasta)35 min, 14 ingredients
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Truck and Trailer Protein Shakesugar-free white chocolate pudding mix and5 Moresugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)10 min, 6 ingredients
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Spicy Thai Sesame Noodle Vegetable Saladspaghetti (or other pasta), low sodium soy sauce and8 Morespaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds30 min, 10 ingredients
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Barbecue Munch Mixcheerios toasted oat cereal, spoon-size shredded wheat and12 Morecheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low-fat sesame sticks30 min, 14 ingredients
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