1464 low pea low Recipes

all-purpose flour, whole wheat pastry flour, salt, vegetable oil, mustard seeds, curry powder, ground ginger, ground cumin, red pepper flakes (optional), potatoes, peeled and quartered, vegetable oil, onion, diced (1 cup), carrot, diced (1/2 cup), garlic cloves, minced (1 tbsp.), frozen peas, low sodium vegetable broth, agave nectar or 2 tsp sugar, soymilk

egg noodles, pork tenderloin , trimmed of fat, sesame oil, garlic cloves, minced, minced fresh ginger (peeled ), red bell pepper , cut into short, thin strips, snow peas, low sodium chicken broth, cornstarch, hoisin sauce, light soy sauce, green onion, thinly sliced, chopped peanuts

olive oil, lean ground turkey, red bell pepper, chopped, garlic, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, rinsed and drained canned black-eyed peas, low sodium tomato sauce, dried habanero pepper, chopped, frozen corn kernels, brown sugar, worcestershire sauce, dried basil, dried sage, salt to taste

chicken breasts, shiitake mushroom, extra virgin olive oil (for frying ), garlic cloves, minced, sugar snap peas, water chestnut (from a can), white onion, chopped, chicken stock, soy sauce, oyster sauce, rice wine (or sherry), cornstarch, water

shelled tail on shrimp, tempura batter, water, oil (for frying ), baby bok choy, curly endive lettuce, snow peas , slivered, radish , slivered lengthwise, crushed garlic, wasabi or 2 tbsp soy sauce, miso, water, rice wine vinegar, brown sugar

arborio rice, chicken stock, chicken breasts, all fat removed and lightly cooked, leek, chopped finely (or onion), chicken stock, extra, saffron strands, lemon , zest of, lemon juice, frozen peas

clover leaf atlantic salmon, drained (boneless skinless ), chickpeas, drained, tomatoes, chopped , reserved (1/2 cherry tomato for garnish), sweet yelow pepper, half diced, half cut into rings, low-fat italian salad dressing

brown rice fridge temp, frozen diced carrots and peas, bean sprouts, mushrooms chopped, egg substitute, green onions chopped, fried rice seasoning mix, soy sauce, garlic powder, ground ginger, salt and pepper, to taste

fettuccine, uncooked, spinach fettuccine, uncooked, margarine, fresh mushrooms, sliced, frozen peas, low-fat ricotta cheese, skim milk, grated parmesan cheese

stew meat, contidina tomato sauce, yellow onion chopped, turnip peeled and chopped, garlic minced, tomatoes peeled and sliced, red potatoes chopped, ear of corn kernels scraped in pot, celery chopped, handful of parsley finely chopped, fresh peas, low sodium green beans, fresh carrots sliced, beef granules, salt , pepper, worsteshire to taste

basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)

butter, onion, coarsely chopped, garlic clove, chopped, fresh thyme sprig, more) low-salt chicken broth, canned unsweetened coconut milk, dried kidney beans, dry sherry, high-quality dark rum, chopped fresh chives

canola oil, garlic cloves, smashed, fresh pea tendrils, low-salt chicken broth

frozen peas, ripe hass avocado (peeled and pitted ), salt, lemons , juice of or 1 -3 lime, juice of, tomato, diced, onion, finely diced, minced cilantro

unsalted butter, chopped onion, all-purpose flour, cayenne pepper, kosher salt, milk, diced thinly sliced ham, grated white cheddar cheese, chopped fresh thyme, garlic , smashed, frozen peas, low-sodium chicken broth, grated lemon zest, freshly ground pepper, vegetable oil, for frying, eggs, beaten, sleeve saltines (40 crackers), roughly crushed

firm tofu, cut into small cubes, button mushroom, sliced, onion, chopped, frozen peas, flour or 3 -4 tbsp cornstarch, vegetable bouillon cubes, water, soymilk (or regular milk if not vegan), salt and pepper, to taste

bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )

milk, active dry yeast, all-purpose flour, plus more for dredging, cornstarch, soy sauce, baking powder, cayenne pepper, salt, vegetable oil, for frying, four 6-oz cod fish fillet, fresh ground black pepper, unsalted butter, onion, finely chopped, two 10-oz packages frozen peas, chicken stock or 1/2 cup low sodium chicken broth, salt & freshly ground black pepper, chopped mint