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Red Pea Bisque with Rum Flambé Recipe

Red Pea Bisque with Rum Flambé Recipe

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Ingredients

Count

Nutrition

138

Calories

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Ingredients:

Serving

1/4 cup (1/2 stick) butter
1 medium onion, coarsely chopped
1 garlic clove, chopped
1 fresh thyme sprig
4 cups (or more) low-salt chicken broth
1/2 cup canned unsweetened coconut milk
1 1/4 cups dried kidney beans
1 tbsp dry sherry
6 tbsp high-quality dark rum
2 tbsp chopped fresh chives

Directions:

Melt butter in heavy large pot over medium heat. Add onion, garlic, and thyme; sauté until onion is soft, about 8 minutes. Add 4 cups broth, coconut milk, and beans; bring to boil. Reduce heat to medium-low, cover, and simmer until beans are tender, stirring occasionally, 1 1/4 to 1 3/4 hours. Remove thyme sprig.
Set aside scant 1 cup of beans. Working in batches, purée remaining mixture in blender until smooth. Return soup to same pot; add reserved beans and Sherry. (Can be made 1 day ahead. Cover; chill.) Bring to simmer, thinning with broth if desired; keep warm.
Place rum in heavy small skillet. Bring to simmer. Carefully ignite rum. When flames subside, divide soup among 6 bowls, drizzle with rum, sprinkle with chives, and serve.
*Available at many supermarkets and at Indian, Southeast Asian, and Latin markets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.28 Kcal (579 kJ)
Calories from fat	109.16 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	14.12mg	5%
Sodium	392.03mg	16%
Potassium	289.46mg	6%
Total Carbs	4.56g	2%
Sugars	1.36g	5%
Dietary Fiber	0.81g	3%
Protein	3.02g	6%
Vitamin C	2.6mg	4%
Iron	1.4mg	8%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	54.28 Kcal (227 kJ)
Calories from fat	42.85 Kcal
		% Daily Value*
Total Fat	4.76g	19%
Cholesterol	5.54mg	5%
Sodium	153.89mg	16%
Potassium	113.63mg	6%
Total Carbs	1.79g	2%
Sugars	0.53g	5%
Dietary Fiber	0.32g	3%
Protein	1.19g	6%
Vitamin C	1mg	4%
Iron	0.6mg	8%
Calcium	6.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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