45 low pancakes cottage Recipes

old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain greek-style low-fat yogurt, maple syrup

shelled fresh peas (from about 1 lb pods) or frozen peas, thawed, kosher salt plus more, eggs, low-fat cottage cheese, all-purpose flour, vegetable oil plus more for skillet, scallions, thinly sliced, plus more for serving, salted butter, melted

egg white, low fat cottage cheese, oatmeal, vanilla, cinnamon

frozen blueberries, water, sugar, plain greek yogurt, low fat cottage cheese, eggs, lemon , juice of, white flour, whole wheat flour, baking soda, salt

eggs, separated, unbleached all-purpose flour, low fat cottage cheese, unsalted butter, melted, sugar, salt, grated lemon , zest of, powdered sugar, mixed fruit (sliced strawberries, blueberries, and raspberries), maple syrup

eggs, low fat cottage cheese, skim milk, vanilla extract, flour, baking soda, baking powder, salt

raw oats, low fat cottage cheese, egg white, mixed spice, vanilla essence, splenda sugar substitute, mixed berries

oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained

old fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup

old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup

egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste

oats, low fat cottage cheese, feta cheese, sweet corn, egg whites, onion, black pepper

egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed

oats, low fat cottage cheese, egg whites, vanilla extract, cinnamon

oats, blueberries, egg whites, skim milk, low fat cottage cheese, flour, water, salt

rye crispbread , i use original ryvita (hexb or 1.5 syns each /10pp , approx 103g), oats (hexb or 5 syns = 27g or 9pp), cottage cheese, low fat (free or 7pp), eggs (free or 10pp), artificial sweetener (free or 0pp), vanilla essence (free or 1pp)

all-purpose flour, light brown sugar, baking powder, baking soda, salt, cottage cheese (you can use low-fat ), milk, eggs, unsalted butter, melted, vanilla extract, fresh cranberries, honey, fresh orange juice