48450 low oozing fruit bowl Recipes

low-fat plain yogurt, honey, nutmeg, cinnamon, ginger, grated fresh lemon rind

low-fat small-curd cottage cheese, cool whip, thawed, marshmallows (colored), lime jell-o gelatin, mandarin orange segments (sometimes i use 4), pineapple tidbits

low-fat cream cheese, softened, sugar, vanilla yogurt, crushed fresh strawberries

low-fat vanilla yogurt, peeled sliced ripe peaches or 1 1/2 cups nectarines, honey, wheat germ

low-fat cream cheese, splenda granular, sugar substitute, splenda brown sugar blend, peanut butter, vanilla

white rice (cooked, warm ), dried apricot (chopped ), currants, walnuts (chopped ), evaporated low-fat milk, cinnamon, sugar (or substitute)

butter, onion, chopped, celery, chopped, reduced-sodium chicken broth , low-salt, water, grain and wild rice blend, raisins, dried or 3/4 cup dried cherries, pecans, coarsely chopped and toasted

banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)

all-purpose flour, salt, sugar, olive oil, low-fat milk, almond extract, plums, black sweet with red flesh, plums, sweet with yellow flesh, sugar, flour, butter

old-fashioned oatmeal, sliced almonds, sunflower seeds, wheat germ, cinnamon, brown sugar, honey, lemon , juice and rind of, orange , juice and rind of, chopped dried fruit

low-fat mayonnaise, light sour cream, sugar, lime juice, lime zest, strawberry, blueberries, honeydew, cantaloupe, pineapple chunk

low-fat (1%) milk, cornmeal, unsulfured molasses, ground ginger, cinnamon, unsalted butter, apple cider, light brown sugar, water, fresh lemon juice, dried apricots, pitted prunes, dried cranberries

oat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot

sugar-free fruit-flavored gelatin, boiling water, cream cheese

sugar, cornstarch, skim milk (i just use low fat ), egg, beaten, light sour cream, vanilla, fresh raspberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blackberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blueberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh strawberries, halved (or go crazy and mix, or use frozen & thawed)

roughly chopped ready to eat apricots, sultanas, roughly chopped stoned prunes, cooled brewed tea (without milk), plain white flour, baking powder, ground ginger, muscovado sugar, egg

water, baby pearl tapioca, sugar, orange jell-o, powder, pineapple chunks (any amount desired) or fruit cocktail (any amount desired), cool whip reduced-fat whipped topping, thawed (for garnish )

raspberries in juice, red cherries, pitted and drained, blackberries, drained, icing sugar , sifted, brandy or 2 tbsp kirsch, cornflour, low fat fromage frais or 1/2 cup plain yogurt