99 low nectar Recipes

chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries

garlic cloves, minced, fresh ginger, minced, rice wine vinegar, chili-garlic sauce, green onion, sliced, dark sesame oil, low sodium soy sauce, mango nectar, shrimp, peeled and deveined

peaches, peeled and sliced or 2 cups frozen sliced peaches, thawed, low-fat vanilla yogurt, agave nectar

all-purpose flour, whole wheat pastry flour, salt, vegetable oil, mustard seeds, curry powder, ground ginger, ground cumin, red pepper flakes (optional), potatoes, peeled and quartered, vegetable oil, onion, diced (1 cup), carrot, diced (1/2 cup), garlic cloves, minced (1 tbsp.), frozen peas, low sodium vegetable broth, agave nectar or 2 tsp sugar, soymilk

flour, baking powder, baking soda, salt, sugar, butter, chilled and cut into chunks, dried apricot, chopped, egg, beaten lightly, low-fat buttermilk, apricot nectar (like kern s canned juice), egg white, lightly beaten, sugar

granulated sugar, water, agave nectar, unsalted butter, pure vanilla extract, sea salt, juice of 1 lemon, espresso powder dissolved into 2 tbsp boiling water, waffle cones (such as keebler), vanilla low-fat frozen yogurt, sliced almonds, toasted

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat buttermilk, apricot nectar, grapeseed oil, vanilla extract, orange zest, egg whites, frozen raspberries

pear, cored and chopped, fruit nectar (use pear, just had to post this way for zaar specifications), water, uncooked bulgur, ground nutmeg, cinnamon, salt, low-fat vanilla yogurt (1/2 cup) or 4 oz soy yogurt

dried apricots, apricot nectar, chickpeas, drained, eggs, low-fat milk, butter, melted, self-raising flour, desiccated coconut, dark brown sugar, icing sugar , for dusting (optional)

almond milk, frozen strawberries, frozen blueberries, low-fat plain yogurt, flax seed oil, agave nectar

vegetable or coconut oil, onion, garlic minced, chili powder, cumin, corriander, oregano, cayenne pepper, salt, lean ground beef or turkey, smooth tomato sauce homemade or canned, low sodium chicken broth, cider vinegar, light brown sugar or agave nectar, taco shells

apricot nectar, ripe medium-sized bananas, low-fat vanilla yogurt, heavy cream, orange juice, freshly grated nutmeg, for garnish

mango nectar, low-fat milk, cornstarch, mango, diced, divided, mint leaf, fresh , slivered

bottled mincemeat, coarsely chopped peeled ripe pear, pear nectar or apple juice, grated lemon rind, lemon juice, all-purpose flour, divided, ice water, cider vinegar, powdered sugar, salt, vegetable shortening, remaining ingredients, low-fat milk, divided, granulated sugar

nonstick vegetable oil spray, low-fat buttermilk, grated orange peel, ground nutmeg, all purpose flour, sugar, baking powder, baking soda, salt, chilled vegetable shortening, cut into small pieces, chilled unsalted butter, cut into small pieces, water, cornstarch, apricot nectar, sugar, fresh lemon juice, apricots, quartered, pitted, bing cherries, halved, pitted, vanilla extract

plain low-fat yogurt or 16 oz soy yogurt, tart apples, grated, honey or 2 -3 tbsp agave nectar, lemon juice, vanilla extract, chopped dried apricot, chopped pecans, raisins

sugar, peach nectar, nectarines, each cut into 4 wedges, vanilla low-fat ice cream, ground nutmeg (optional)

plain, low-fat soy milk, agave nectar, dried lavender, unsweetened applesauce, pureed strawberries, canola oil, spelt flour, baking powder, baking soda, diced strawberries