Baked Nectarines with Cream Recipe

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Baked Nectarines with Cream
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine sugar and peach nectar in a 9-inch pie plate. Place nectarine wedges, skin side up, in pie plate. Bake at 400° for 20 minutes or until tender. Spoon hot fruit and syrup evenly into 4 individual serving bowls. Top each evenly with ice cream. Sprinkle with nutmeg, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.47 Kcal (437 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.73mg 1%
Potassium 344.26mg 7%
Total Carbs 25.52g 9%
Sugars 14.33g 57%
Dietary Fiber 3.21g 13%
Protein 2.09g 4%
Vitamin C 12.6mg 21%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 57.62 Kcal (241 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.78mg 1%
Potassium 189.89mg 7%
Total Carbs 14.08g 9%
Sugars 7.9g 57%
Dietary Fiber 1.77g 13%
Protein 1.15g 4%
Vitamin C 7mg 21%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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