99 low nectar Recipes
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old fashioned oats, whole wheat bread and16 Moreold fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter1 hour , 18 ingredients
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almond flour, guar gum or 1 tsp xanthan gum and11 Morealmond flour, guar gum or 1 tsp xanthan gum, dark chocolate (at least 70 %), eggs, separated, agave nectar, butter, amaretto liqueur, baking powder, cream cheese, amaretto liqueur, maple syrup, cornstarch, butterscotch chocolate40 min, 13 ingredients
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Low Allergy Granolarolled oats, chopped walnuts, sliced almonds, cinnamon and11 Morerolled oats, chopped walnuts, sliced almonds, cinnamon, nutmeg, allspice, salt, agave nectar, molasses, melted coconut oil, vanilla, dried apples , cranberries or fruit, sunflower seeds or pumpkin seeds, coconut1 hour , 15 ingredients
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Low Carb Layered enchiladachicken, cooked and shredded, olive oil, onion, diced and23 Morechicken, cooked and shredded, olive oil, onion, diced, red bell pepper, diced, green bell pepper, diced, sweet peppers, diced (or 1 jalapeno), garlic cloves, minced, cumin, nutmeg (or cinnamon), sambal oelek, chicken broth, tomato sauce, water, chicken broth, guar gum, star anise, agave nectar (or sugar), chili powder, cumin, nutmeg, unsweetened cocoa, garlic clove, cilantro, red wine vinegar, fried tortillas (flour tortilla recipe), cheddar cheese, shredded50 min, 26 ingredients
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Low Gi Peanut Butter Muffinsbrown flour, yacon, milled chia ., peanut butter and6 Morebrown flour, yacon, milled chia ., peanut butter, coconut oil ., eggs ., agave nectar, banana, raw cane sugar ., baking soda30 min, 10 ingredients
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Low-Fat Creamy Caesar Dressingtofu (firm or firm silken, lite is also fine), water and8 Moretofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste5 min, 10 ingredients
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Low Calorie Blueberry Lemon Breezeblueberries, light agave nectar, gin, lemon juice and1 Moreblueberries, light agave nectar, gin, lemon juice, splash champagne (about 1 oz)4 min, 5 ingredients
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Low Fat Spiced Oatmeal Pancakes for Tworolled oats and11 Morerolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute15 min, 12 ingredients
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Low Sugar Banana-Chocolate Chip Muffinsvery ripe bananas, egg, agave nectar (i use light amber) and7 Morevery ripe bananas, egg, agave nectar (i use light amber), flour, wheat germ, nutritional yeast (optional), baking soda, salt, chocolate chips, chopped walnuts (optional)30 min, 10 ingredients
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Low-Fat Chocolate Pudding (Food Network Kitchens)agave nectar or packed light brown sugar, cornstarch, salt and7 Moreagave nectar or packed light brown sugar, cornstarch, salt, fat-free, evaporated milk, egg whites, lightly beaten, vanilla extract, white chocolate chips, unsweetened cocoa powder, semisweet chocolate chips, plus more for topping30 min, 10 ingredients
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Ambrosial Apricot Nectareagle brand sweetened condensed milk (regular or low-fat ) and5 Moreeagle brand sweetened condensed milk (regular or low-fat ), honey, apricot nectar, chilled, club soda, chilled, vanilla ice cream, mint leaf (optional)5 min, 6 ingredients
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Summer Apricot Nectar Coolerchilled apricot nectar, plain yogurt (low fat works too) and1 Morechilled apricot nectar, plain yogurt (low fat works too), fresh lemon juice5 min, 3 ingredients
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Black Bean Fudge -- Low Carb and Healthycanned black beans, drained and rinsed and6 Morecanned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)15 min, 7 ingredients
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Annette Sym’s Low Fat Mango Chickenonion, diced, garlic, crushed and9 Moreonion, diced, garlic, crushed, chicken breasts, skin removed and cut into strips, curry powder, chicken stock powder, tomato paste, evaporated skim milk, coconut essence, mango nectar, cornflour, mangoes, sliced, drained22 min, 12 ingredients
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Banana Date Walnut Muffins (Low Fat, Vegan)whole wheat pastry flour, baking powder, salt, cinnamon and7 Morewhole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts35 min, 11 ingredients
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Stuffed French Toast with Caramelized Cinnamon Appleslow-fat whipped cottage cheese or low-fat ricotta cheese and15 Morelow-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar16 ingredients
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