162 low mushroom toast Recipes

cornstarch, beef eye round, trimmed and thinly sliced, low sodium soy sauce, minced peeled fresh ginger, sambal oelek or 2 tsp thai chili paste, dark sesame oil, garlic cloves, minced, uncooked bean threads (cellophane noodles), dark sesame oil, vegetable oil, crushed red pepper flakes, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), diagonally sliced green onion, julienne-cut carrot, fresh spinach, low sodium soy sauce, brown sugar, rice vinegar, dark sesame oil, sesame seeds, toasted

beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour

uncooked glutinous rice, crabmeat, avocado, pre-cooked baby shrimp, jicama, cilantro, smoked scallops, fresh plum, enoki and shiitake mushroom, preserved gingerroot, snipped chives, toasted plain sesame seeds or black sesame seed, brightly colored flying fish roe, black caviar, pine nuts, toasted, chopped nori (thin sheets of dried seaweed), chopped fennel, tops, seasoned rice vinegar, sesame oil, chili oil, low sodium soy sauce, sugar, scallion , cut into 1/2 inch diagonal slices

olive oil, onions, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, mushroom, thinly sliced, garlic cloves, minced, sugar, dried oregano, white wine vinegar, salt, light processed cheese, cubed, low sodium beef broth, low-sodium deli roast beef, thinly sliced, hot dog buns, toasted

hot cooked lo mein noodles or linguine (about 8 oz uncooked), toasted sesame oil, canola oil, peeled, julienne-cut fresh ginger, garlic cloves, minced, curry powder, brown sugar, low-sodium chicken broth, matchstick-cut carrot, red bell pepper , cut into 1/4-inch strips, sliced button or shiitake mushrooms, fresh bean sprouts, sliced scallions, low-sodium soy sauce

short-grain brown rice, dried shiitake mushrooms, water, dried hijiki , wakame, or kombu seaweed, onion, finely chopped, toasted sesame seeds, dark sesame oil, low-sodium soy sauce, shelled edamame, toasted sesame seeds (optional)

vegetable oil, shiitake mushrooms , stems discarded and caps thinly sliced, scallions, light green parts, finely chopped, baby bok choy, finely chopped, carrot, coarsely shredded, garlic, finely chopped, fresh ginger, minced, low-sodium soy sauce, mirin or sweet sherry, asian chile-garlic sauce, kosher salt, ground pork, wonton wrappers, cornstarch mixed with 1 cup of water, low-sodium soy sauce, chinese black bean sauce, sesame oil, toasted, fresh ginger, minced, asian chile-garlic sauce, mirin or sweet sherry

seasoned rice vinegar, low sodium soy sauce, tahini, light brown sugar, toasted sesame oil, garlic clove, peeled (or more ), portabella mushroom, stems removed (about 6 medium), canola oil, crushed garlic , to taste (optional), spinach, toasted sesame seeds

onion, minced, shallots, minced, salt, dried portabella mushroom (i just use all fresh ), stemmed fresh portabella mushrooms, extra firm tofu, toasted wheat germ, breadcrumbs, quick-cooking oats, low sodium soy sauce or 2 tbsp soy sauce, worcestershire sauce, liquid smoke, garlic granules

by 3-inch) packaged chinese wonton skins, separated, canola oil, salt, scallions , greens included, trimmed and thinly sliced (about 1/4 cup), garlic, sliced, sliced napa cabbage, celery, thinly sliced (about 4 celery hearts or 2 long stalks), bamboo shoots, drained and julienned, shiitake mushrooms, cleaned, trimmed and thinly sliced (about 6 oz), sugar, low-sodium chicken broth, low-sodium soy sauce, toasted sesame oil, cornstarch dissolved in 1 tbsp cooking sherry, cubed or shredded cooked turkey or chicken, cooked brown rice, toasted sesame seeds

cornstarch, eye of round steak, trimmed and thinly sliced, low-sodium soy sauce, minced peeled fresh ginger, sambal oelek or thai chile paste, dark sesame oil, garlic cloves, minced, uncooked bean threads (cellophane noodles), dark sesame oil, vegetable oil, crushed red pepper, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), diagonally sliced green onions, julienne-cut carrot, fresh spinach, remaining ingredients, low-sodium soy sauce, brown sugar, rice vinegar, dark sesame oil, sesame seeds, toasted

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

dried hijiki seaweed, washed and rinsed, water , for rinsing and soaking, toasted sesame oil, carrot , julienned, dried shiitake mushroom, soy beans, shelled (edamane), aburage, cut thin, konnyaku, cut in small pieces, kombu dashi, cut in small, thin pieces, low-sodium kikkoman soy sauce, sugar, mirin, sea salt (optional), toasted sesame seeds (for garnish )

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

fresh spinach, washed well, drained, stemmed and chilled, sesame seeds, toasted, cooked chicken, shredded, chilled, tomatoes, radish, thinly sliced, fresh mushrooms , wiped clean, thinly sliced, bacon, fried and crumbled, toasted crouton, low sodium soy sauce, rice wine vinegar, sesame oil, salad oil, sugar, pepper, sesame seeds

organic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds

short-grain rice, toasted sesame oil, eggs, water, boneless skinless chicken breasts, low sodium chicken broth, stemmed sliced shiitake mushroom, bamboo shoots, drained, carrot , cut into julienne strips, sliced scallion, frozen green pea, low sodium soy sauce, sake, sugar

unsalted butter, shallots, minced, all-purpose flour, dry sherry, chicken broth, homemade or low-sodium canned, minced flat-leaf parsley, fresh thyme, kosher salt, plus more , to taste, freshly ground black pepper, plus more , to taste, cayenne pepper, freshly grated nutmeg, shiitake mushrooms, trimmed and cut into 1/2-inch slices, creme fraiche or heavy cream, cubed poached chicken , recipe follows, snipped fresh chives, suggestions : buttered noodles, toast points, biscuits, or crepes, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned