120 low mexican black beans Recipes

  • Mexican Lime & Bean Soup
    whole chicken breast, corn tortillas, salt, divided and
    14 More
    whole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges
    40 min, 17 ingredients
  • Mexican Fava Bean Gazpacho With Fresh Mint
    peeled dried fava beans , soaked overnight in himalayan p... and
    15 More
    peeled dried fava beans , soaked overnight in himalayan pink salt brine, use 3 tspbsp of hps with enough filtered water tsp, diced turnips, diced tomatoes, diced brown onion, stalks diced celery, diced carrots, sliced serrano peppers, minced garlic cloves, fat-free low-sodium chicken broth, filtered water, salt mill coarse ground himalayan pink salt, pepper mill fresh coarse ground black pepper, blue corn tortilla chips, extra virgin olive oil, fresh mint leaves (to garnish ), fresh mint leaves (to garnish )
    45 min, 16 ingredients
  • Mexican Hash Casserole
    simply potatoes , diced potatoes with onion, ground chuck and
    11 More
    simply potatoes , diced potatoes with onion, ground chuck, black beans, whole kernel corn, spinach dip, green onions with tops, chopped, low-fat milk, eggs, taco seasoning, cumin, salt, black pepper, shredded cheddar cheese
    50 min, 13 ingredients
  • Five-Layer Mexican Dip
    black beans, drained and rinsed, garlic, chopped and
    16 More
    black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving
    25 min, 18 ingredients
  • Mexican Quiche
    eggs, low fat cheese, bell pepper, onion, black beans and
    1 More
    eggs, low fat cheese, bell pepper, onion, black beans, chili peppers
    6 ingredients
  • Mexican Rice Salad
    yellow onion, diced, garlic cloves (diced or pressed ) and
    15 More
    yellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)
    1 hour 20 min, 17 ingredients
  • Mexican Cobb Salad
    head romaine lettuce, corn kernels, black beans, tomato and
    9 More
    head romaine lettuce, corn kernels, black beans, tomato, celery ribs, green bell pepper, red onion, fat-free monterey jack cheese, turkey bacon, avocado, low-fat buttermilk, lime juice, hot pepper sauce
    7 min, 13 ingredients
  • Mexican Pasta Salad
    pasta, cooked and
    9 More
    pasta, cooked, whole kernel corn (or the equivalent in frozen corn), red onion, chopped, black beans, drained and rinsed, tomato, chopped, olive oil, lemon juice (you can also use lime juice) (i used lime juice), fajita seasoning, cilantro, chopped ,to taste, cheddar cheese, low fat, shredded
    10 ingredients
  • Mexican Cheeseburger Soup
    lean ground beef, garlic cloves, crushed, chopped onion and
    11 More
    lean ground beef, garlic cloves, crushed, chopped onion, chopped red bell pepper, diced tomatoes, undrained, diced green chilies, mexicorn, drained, black beans, rinsed and drained, salt, ground cumin, pepper, shredded cheddar cheese, monterey jack cheese , use pepper jack for more kick, low-fat milk
    35 min, 14 ingredients
  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • Mexican Chicken and Rice Casserole
    yellow rice mix, black beans, rotel, green pepper and
    4 More
    yellow rice mix, black beans, rotel, green pepper, diced onion, low-fat monterey jack cheese (divided ), cooked chicken (cubed ), olive oil
    50 min, 8 ingredients
  • Mexican Casserole - Weight Watchers
    extra lean ground beef, onion, chopped and
    6 More
    extra lean ground beef, onion, chopped, diced tomatoes, drained, frozen corn, black beans, drained and rinsed, crushed chile, fat free sour cream, low-fat cheddar cheese, shredded
    30 min, 8 ingredients
  • Mexican Beef and Corn Casserole from Country Crock(R)
    lean ground beef, chopped fresh cilantro (optional) and
    6 More
    lean ground beef, chopped fresh cilantro (optional), reduced sodium black beans, drained, mexicorn, drained, country crock spread, salsa, fat-free sour cream, shredded low-fat cheddar cheese
    35 min, 8 ingredients
  • Mexican Chicken Slop Mexican Chicken Slop
    whole rotisserie-cooked chicken and
    14 More
    whole rotisserie-cooked chicken, low-sodium condensed cream of chicken soup, low-fat cream of mushroom soup, cheddar cheese soup or 15 oz nacho cheese, mexicorn, rotel tomatoes & chilies, hot salsa (plus more for layering), hot sauce, sour cream, taco seasoning, cooked spanish rice (spicy ), black beans (optional), sharp cheddar cheese, monterey jack cheese, count) package corn tortillas
    1 hour 5 min, 15 ingredients
  • Mexican Coleslaw Mexican Coleslaw
    shredded cabbage, black beans, drained, shredded carrots and
    7 More
    shredded cabbage, black beans, drained, shredded carrots, diced purple onion, chopped fresh parsley, plain low-fat yogurt, salsa, mayonnaise, red wine vinegar, fresh lime juice
    10 ingredients
  • MEXICAN CASSEROLE MEXICAN CASSEROLE
    lean hamburger, doritoes crushed and
    8 More
    lean hamburger, doritoes crushed, roltel tomatoes w/green chilies, onion chopped, low sodium taco seasoning, cr. of chicken soup, water, black beans rinsed, corn, sharp cheddar cheese
    10 ingredients
  • 5 Bean Chili (Emeril Lagasse) 5 Bean Chili (Emeril Lagasse)
    ground chuck, diced yellow onion, diced green bell pepper and
    16 More
    ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, mexican style chili powder, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, whole peeled tomatoes, broken up with your hands, beef stock or canned low-sodium beef broth, bay leaves, cooked and drained great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans
    1 hour 10 min, 19 ingredients
  • 5-Bean Chili (Emeril Lagasse) 5-Bean Chili (Emeril Lagasse)
    ground chuck, diced yellow onion, diced green bell pepper and
    18 More
    ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, chili powder, preferably mexican style, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, bay leaves, whole peeled tomatoes, broken up with your hands, beef stock or canned , low-sodium beef broth, great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans, chopped cilantro leaves, sour cream , grated cheddar and chopped green onions, for garnishing, optional
    1 hour 50 min, 21 ingredients




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