229 low mashed cream Recipes

turnips , chunked, cauliflower florets, philadelphia cream cheese, salt, pepper

water, low sodium chicken broth, unpeeled semi-ripe plantains, ends trimmed , each cut cross-wise into thirds (yellow with black), unsalted butter, extra virgin olive oil, leek, finely chopped (white and pale green parts only), fresh thyme, minced, fresh italian parsley, minced, sour cream, ground cumin, chopped pecans, butter (optional)

potatoes, peeled, salt, butter, chopped, cream, milk, extra salt , pepper and nutmeg, to taste, low-fat mashed potatoes, follow method for mashed potatoes to the end of step 3. heat 3/4 cup skim milk and 2 tbsp light olive oil, omitting the butter, cream and milk, and proceed with the recipe. garnish with black pepper., tomato and chilli mash, follow method for mashed potato to the end of step 5. add 2 tbsp sun-dried tomato pesto and a generous pinch of dried chilli flakes. season with salt and pepper. stir to combine. garnish mash with shaved parmesan and extra chilli flakes., sour cream and chive mash, follow method for mashed potato to the end of step 5, omitting butter and cream. stir in 1/2 cup sour cream and 1/2 cup chopped fresh chives. garnish with extra sour cream and chopped fresh chives.

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla

chopped shallot, dried thyme, crumbled, unsalted butter, yellow bell peppers , roasted (procedure follows) and chopped coarse (about 6 cups), low-salt chicken broth plus additional to thin the soup, heavy cream, fresh lemon juice to taste, tomatoes , quartered lengthwise, unpeeled large garlic cloves, chopped shallot, dried oregano, crumbled, unsalted butter, low-salt chicken broth plus additional to thin the soup, heavy cream, fresh lemon juice to taste, fresh serrano chilies or jalapenos, seeded and chopped fine (wear rubber gloves), garlic clove, minced and mashed to a paste with 1/2 tsp salt, creme fraiche or sour cream

potatoes, peeled and cut up, sweet potato, peeled and cut up, carrot, peeled and cut up, garlic, sliced fine, chopped chives, low-fat sour cream, salt and pepper, low-fat milk , if needed

potatoes, peeled and quartered, milk, salt, butter, melted, egg, beaten, low-fat sour cream, low-fat small-curd cottage cheese, green onions, finely chopped

granulated sugar, all-purpose flour, cocoa powder, baking powder, baking soda, salt, eggs, mashed ripe banana (about 2 medium sized bananas), warm water, low-fat milk, canola oil, pure vanilla extract, low-fat cream cheese, at room temperature, butter, at room temperature, powdered sugar, vanilla extract, hot fudge, maraschino cherry, sliced banana, candy sprinkles

red potatoes, cubed, fat-free low-sodium chicken broth, low-fat sour cream, butter, wasabi paste, salt, black pepper

rutabagas, peeled and sliced, splenda artificial sweetener, cinnamon, salt, heavy cream, butter, divided in half, chopped pecans

philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free

water, low-salt chicken broth, unpeeled large semi-ripe (yellow-black ) plantains, ends trimmed, each cut crosswise into thirds, unsalted butter, divided, extra-virgin olive oil, leek (white and pale green parts only), finely chopped, minced fresh thyme, minced fresh italian parsley, sour cream, ground cumin, chopped pecans

all-purpose flour, baking powder, ground hazelnuts, sugar substitute, low-fat cream cheese, chilled nonfat milk, eggs, cold mashed pumpkin, molasses, brandy, low-fat cream cheese, low-fat fruit yogurt, mixed spice, diced glace ginger

elbow macaroni, low-fat cream of celery soup or 1 (10 3/4 oz) can the 98% fat-free cream of chicken soup, fat-free mayonnaise, low-fat cheddar cheese or 8 oz colby cheese, shredded, sweet red pepper, chopped, pimientos, chopped, whole wheat crackers , mashed into crumbs

all-purpose flour, splenda sugar substitute, sugar, vegetable shortening, vanilla extract, egg whites, all-purpose flour, baking soda, salt, bananas (1 cups worth mashed), low-fat buttermilk, bananas (sliced ), unsalted butter (chilled use low fat kind ), grated lemon rind, vanilla extract, fat free cream cheese, powdered sugar

ripe tomatoes, sliced, fresh oregano, divided (or 1 tsp dried oregano), grated sharp low-fat cheddar cheese, grated low-fat monterey jack cheese, low-fat cream cheese, softened, light mayonnaise, pimientos, mashed (about 1 - 4 oz jar, drained ), garlic powder, ground black pepper, salt, grated onion, bread , trimmed of crusts, rotel tomatoes & chilies

light stick butter, garlic cloves, minced, low-fat milk, tub-style light cream cheese, salt, freshly ground black pepper, frozen mashed potatoes, chopped fresh baby spinach