34 low maple walnut Recipes
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unbleached all-purpose flour, whole wheat flour and10 Moreunbleached all-purpose flour, whole wheat flour, baking powder, salt, heart healthy margarine, unsweetened applesauce, walnuts, chopped small, nonfat milk, no-sugar-added maple syrup (i use e.d.smith brand), maple flavoring, egg white, splenda sugar substitute , for sprinkeling on top25 min, 12 ingredients
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all-purpose flour, cornstarch, baking soda, salt, cinnamon and12 Moreall-purpose flour, cornstarch, baking soda, salt, cinnamon, ground ginger, egg, egg white, low-fat buttermilk , well-shaken, canned pumpkin, dark brown sugar, canola oil, unsalted butter, melted, chopped walnuts, pure maple syrup, powdered sugar, for garnish17 ingredients
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maple syrup, coarsely chopped walnuts and13 Moremaple syrup, coarsely chopped walnuts, chopped pitted dates, brown sugar, granulated sugar, egg, butter, softened, applesauce, vanilla low-fat yogurt, vanilla extract, all-purpose flour, quick-cooking oats (not instant ), baking soda, salt, ground cinnamon15 ingredients
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granny smith apples, diced, red delicious apples, diced and8 Moregranny smith apples, diced, red delicious apples, diced, pineapple juice, unsweetened, head maple honey turkey, diced, celery, diced, mayonnaise, plain yogurt, non-fat, plain low-fat greek yogurt, sugar (powdered ), walnuts, chopped10 min, 10 ingredients
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low-fat cream cheese , soften, sugar, pure vanilla extract and11 Morelow-fat cream cheese , soften, sugar, pure vanilla extract, walnuts , rough chopped, maple syrup, fat-free half-and-half, bananas, peeled and sliced, nonfat milk, eggs, lemon zest, salt (optional), pure vanilla extract, cinnamon-swirl bread, vegetable oil, for frying35 min, 14 ingredients
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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cream cheese (low-fat is fine ) and6 Morecream cheese (low-fat is fine ), blue cheese, crumbled (i used a rather strong 1, but you can choose your favourite), maple syrup or 1/2 tsp honey, garlic powder, black pepper, cinnamon, ground, walnuts, chopped (if you toast them theyll come through more)5 min, 7 ingredients
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bananas, mashed, low-fat ricotta and14 Morebananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)1 hour , 16 ingredients
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Low-Fat Maple-Walnut Ice Milklow-fat milk, evaporated skim milk, maple syrup and2 Morelow-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted14 hour 15 min, 5 ingredients
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Maple Walnut Chicken With Pancetta Potatoeswalnuts, toasted and13 Morewalnuts, toasted, fresh breadcrumbs , made from french bread, chopped fresh sage, butter, melted, pure maple syrup, low sodium chicken broth, fresh sage, fresh thyme, olive oil, boneless skinless chicken breast halves, chilled unsalted butter , cut into 8 equal pieces, pancetta (italian salt-cured bacon) or 8 oz regular bacon, crumbled, red potatoes, peeled cut into 1 1/2-inch pieces, butter , cut into pieces1 hour 5 min, 14 ingredients
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Chunky Maple Walnut Spreadlow-fat cream cheese, softened, california walnut, chopped and3 Morelow-fat cream cheese, softened, california walnut, chopped, raisins or 1/2 cup dried cranberries, maple syrup, ground cinnamon5 min, 5 ingredients
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Maple Cake - Sugar Freewalnut halves, walnut halves, cake flour, baking powder and17 Morewalnut halves, walnut halves, cake flour, baking powder, baking soda, salt, buttermilk, canola oil, vanilla extract, eggs, at room temperature, egg whites, at room temperature, splenda granular (low calorie sweetener ), non-fat powdered milk, water, vanilla extract, unflavored gelatin, egg whites, log cabin sugar-free maple syrup, cream of tartar, salt, low-fat whipping cream44 min, 21 ingredients
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Maple and Walnut Quick Breadall-purpose flour (about 1 1/4 cups) and12 Moreall-purpose flour (about 1 1/4 cups), whole-wheat flour (about 3/4 cup), sugar, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, walnut oil, egg, vanilla extract, chopped walnuts, toasted13 ingredients
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Low Fat Maple Granolaunsweetened dried shredded coconut, quick-cooking oats and7 Moreunsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil1 hour 5 min, 9 ingredients
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Walnut Griddle Cakes with Orange Butterunsalted butter, room temperature, grated orange peel and13 Moreunsalted butter, room temperature, grated orange peel, orange juice, all purpose flour, whole wheat flour, brown sugar, baking powder, salt, low-fat milk, egg, egg white, unsalted butter, melted, chopped walnuts, nonstick vegetable oil spray, warm maple syrup15 ingredients
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Blueberry Cake with Walnut Toppingcanola oil, honey or maple syrup, vanilla, low-fat milk and8 Morecanola oil, honey or maple syrup, vanilla, low-fat milk, whole wheat pastry flour, salt, baking soda, cinnamon, blueberries, washed, canola oil, chopped walnuts, honey or maple syrup12 ingredients
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