39281 low low veggie side Recipes

  • Veggie Soup - My Rainy Day Saturday Soup
    olive oil, chopped onion, carrots , small pieces and
    19 More
    olive oil, chopped onion, carrots , small pieces, celery, stalks small pieces, butternut squash, minced garlic cloves, chicken broth, low sodium, crushed tomatoes, low sodium, tomato paste, cannellini beans, cold water, oregano, basil, cinnamon, turmeric, tarragon, thyme, salt, crushed black pepper, red pepper flakes, dried bay leaves, sugar
    55 min, 22 ingredients
  • Low Carb Lasagna
    lean ground beef, olive oil, onion, diced and
    9 More
    lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded
    1 hour , 12 ingredients
  • Veggie Lasagna
    noodles , lasagna, extra virgin olive oil, onion, chopped and
    14 More
    noodles , lasagna, extra virgin olive oil, onion, chopped, sliced mushrooms, minced garlic, zucchini, finely chopped, tomatoes, crushed, canned, tomato paste, dried oregano, brown sugar, salt to taste, frozen chopped spinach, thawed, nonfat cottage cheese, egg white, beaten, dried basil, divided, grated parmesan cheese, mozzarella , part skim milk, low moisture cheese, shredded
    17 ingredients
  • Shrimp and Veggie Stir-Fry
    low-sodium soy sauce, dry white wine and
    8 More
    low-sodium soy sauce, dry white wine, shrimp, peeled and deveined, chopped garlic, sugar, red pepper flakes, canola oil, snap peas, mushrooms, sliced, cooked brown rice
    10 ingredients
  • Veggie Pizza
    tubes pillsbury crescent rolls, light cream cheese and
    5 More
    tubes pillsbury crescent rolls, light cream cheese, low-calorie ranch dressing, no-cholesterol mayonnaise, head chopped broccoli, stems chopped celery, chopped red bell pepper
    7 ingredients
  • Veggie Casserole
    cabbage, shredded, squash, cubed (i used acorn) and
    8 More
    cabbage, shredded, squash, cubed (i used acorn), onion, sliced, celery ribs, sliced with top leaves, carrot, thinly sliced, apple, cubed (granny smith works well), beef broth (low sodium ), salt, pepper, freshly ground, vegetable oil cooking spray
    55 min, 10 ingredients
  • Healthy! Veggie N' Cheese Wrap Healthy! Veggie N' Cheese Wrap
    low-carb whole wheat tortilla, low fat mozzarella and
    9 More
    low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves
    14 min, 11 ingredients
  • Veggie and Chicken Enchilada With Cream Cheese Veggie and Chicken Enchilada With Cream Cheese
    eggplant, peeled and diced 1/2-inch cubes about 3- 4 cups and
    13 More
    eggplant, peeled and diced 1/2-inch cubes about 3- 4 cups, onion , diced about a cup, green chilies, low-fat cream cheese, mushrooms, chopped, cooked chicken, cubed, tomatoes, diced or 1 (15 oz) can salsa, could be substituted, chili powder, garlic powder, ground cumin, low-fat cheddar cheese, shredded, olive oil, for sauteing, flour tortillas , buritto wrappers i use mission brand 96% fat free
    50 min, 14 ingredients
  • Back to School Chicken Veggie Casserole Back to School Chicken Veggie Casserole
    low-fat condensed cheddar cheese soup, low-fat milk and
    6 More
    low-fat condensed cheddar cheese soup, low-fat milk, instant minced onion, frozen mixed vegetables (thawed and drained ), cut up cooked chicken, bisquick reduced-fat baking mix, light mayonnaise, egg
    40 min, 8 ingredients
  • Low-Fat Hearty Turkey and Ton of Veggie Soup Low-Fat Hearty Turkey and Ton of Veggie Soup
    water, low-sodium beef bouillon granules and
    16 More
    water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks
    45 min, 18 ingredients
  • Low Salt Veggie Soup With Beef Broth Low Salt Veggie Soup With Beef Broth
    frozen peas, frozen corn, frozen cauliflower and
    11 More
    frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce
    35 min, 14 ingredients
  • Low Fat Veggie Soup Low Fat Veggie Soup
    diced tomatoes with onion and garlic and
    4 More
    diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth
    15 min, 5 ingredients
  • Veggie Unroll Veggie Unroll
    brown rice, egg whites, low sodium soy sauce and
    6 More
    brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil
    1 hour , 9 ingredients
  • Veggie Tortilla Pizza (Herb Mesa) Veggie Tortilla Pizza (Herb Mesa)
    olive oil, zucchini, finely chopped and
    8 More
    olive oil, zucchini, finely chopped, yellow squash, finely chopped, garlic, minced, onion, finely chopped, count) low-carb whole wheat tortillas, herbed goat cheese (optional), shredded low-fat mozzarella, fresh basil, chopped, salt and pepper to taste
    20 min, 10 ingredients
  • Veggie Egg Rolls Veggie Egg Rolls
    dark sesame oil, shredded carrot, diced water chestnuts and
    11 More
    dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)
    14 ingredients
  • Pat's Healthy Veggie Dip Pat's Healthy Veggie Dip
    low fat cottage cheese and
    5 More
    low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional
    6 ingredients
  • Crispy Barbecued Side of Salmon Barbeque with Cucumber Yogurt (Jamie Oliver) Crispy Barbecued Side of Salmon Barbeque with Cucumber Yogurt (Jamie Oliver)
    side salmon , scaled and pin boned, lemon , zest and juice and
    8 More
    side salmon , scaled and pin boned, lemon , zest and juice, fresh herby fennel tops or basil, leaves picked and finely chopped, olive oil, sea salt and freshly ground black pepper, cucumber , peeled lengthwise at intervals, plain yogurt, fresh red chile , deseeded and finely chopped, fresh mint or oregano, leaves picked and chopped, extra-virgin olive oil
    30 min, 10 ingredients
  • Veggie Cottage Cheese Quiche Veggie Cottage Cheese Quiche
    eggs, low-fat cottage cheese, milk, mild cheddar cheese and
    6 More
    eggs, low-fat cottage cheese, milk, mild cheddar cheese, onion, red pepper, green pepper, bacon, margarine, black pepper to taste
    10 ingredients




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