3883 low low soup Recipes

  • Creamy Vegetable Soup
    low sodium vegetable broth (or chicken broth if you prefe... and
    9 More
    low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground
    55 min, 10 ingredients
  • Cabbage Soup With Ham
    low sodium beef broth, green cabbage, finely shredded and
    8 More
    low sodium beef broth, green cabbage, finely shredded, leeks, well-washed and thinly sliced, carrot, thinly sliced, ham , diced cooked boneless lean virginia, caraway seed, granny smith apple , pared, cored and finely diced, dry white wine, red potatoes, cooked, peeled and diced, fresh flat-leaf parsley, minced
    35 min, 10 ingredients
  • Chinese Dumpling Soup
    low-sodium chicken or 8 cups mushroom broth and
    13 More
    low-sodium chicken or 8 cups mushroom broth, fresh ginger, about 2 inches long. peeled and julienned, soy sauce, preferably dark, rice cooking wine or 1/4 cup pale dry sherry, balsamic vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp or 16 oz chicken, scallions, thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • 5 Minute Egg Drop Soup
    low sodium chicken broth, chinese wine, soy sauce, sugar and
    2 More
    low sodium chicken broth, chinese wine, soy sauce, sugar, cornstarch, egg
    5 min, 6 ingredients
  • Fast French Onion Soup
    low-sodium beef broth, caramelized onion, coarse salt and
    3 More
    low-sodium beef broth, caramelized onion, coarse salt, ground pepper, country bread, sliced thick, gruyere cheese, grated
    20 min, 6 ingredients
  • Bean Soup With Spinach
    low sodium vegetable broth, tomato puree, white beans and
    7 More
    low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach
    5 hour 10 min, 10 ingredients
  • Low Land Shrimp Swampi
    extra virgin olive oil, white onion, chopped and
    13 More
    extra virgin olive oil, white onion, chopped, garlic, crushed, white wine, lightly salted butter, shrimp, peeled, rubbed sage, celery salt, coarse ground black pepper, old bay seafood seasoning, green chili s, chopped, condensed golden mushroom soup, real lemon juice, angel hair pasta, sea salt
    20 min, 15 ingredients
  • Kickin' Chicken Soup Kickin' Chicken Soup
    low sodium chicken broth, cooked chicken breasts, shredded and
    9 More
    low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, undrained, canned corn kernel, onion, chopped, fresh jalapeno pepper, chopped, lime juice, taco seasoning mix, instant minced garlic, ground cumin, chili powder
    45 min, 11 ingredients
  • Cream of Potato Soup Cream of Potato Soup
    low sodium chicken broth, russet potatoes, medium dice and
    10 More
    low sodium chicken broth, russet potatoes, medium dice, butter (1 cube ), onion, chopped, stalks celery, chopped, garlic cloves, minced, flour, salt (or to taste), fresh ground pepper, thyme leaves, dried, crumbled bacon, ground allspice (optional)
    40 min, 12 ingredients
  • Curried Spinach Soup Curried Spinach Soup
    low-sodium chicken broth, frozen spinach, curry powder and
    2 More
    low-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream
    5 ingredients
  • Mexican Chicken Soup Mexican Chicken Soup
    low-sodium chicken broth, tomato salsa, lime juice and
    7 More
    low-sodium chicken broth, tomato salsa, lime juice, shredded, skinned cooked chicken, frozen corn kernels, precooked dried white rice, minced fresh cilantro, avocado, sour cream, lime wedges
    10 ingredients
  • Canadian Cheese Soup Canadian Cheese Soup
    low-sodium chicken broth, potatoes, peeled and diced and
    9 More
    low-sodium chicken broth, potatoes, peeled and diced, celery ribs, diced, carrot, diced, onion, diced, canadian bacon, trimmed and diced, butter, king arthur unbleached all-purpose flour, skim milk, shredded reduced-fat cheddar cheese, pepper
    15 min, 11 ingredients
  • Low-Fat Easy Meatloaf Low-Fat Easy Meatloaf
    extra-lean ground sirloin (venison works well too, but do... and
    3 More
    extra-lean ground sirloin (venison works well too, but don tsp use anything else), tomato juice, spicy hot only (do not substitute or it will not taste right!), onion soup mix, italian seasoned breadcrumbs
    6 min, 4 ingredients
  • Fragrant Coconut Soup Fragrant Coconut Soup
    low sodium chicken broth, stalk lemongrass, thinly sliced and
    11 More
    low sodium chicken broth, stalk lemongrass, thinly sliced, gingerroot, finely grated, basil, shredded, red pepper flakes, boneless skinless chicken breasts, thinly sliced, oyster mushroom, thinly sliced , i usually use portabello mushrooms, tomatoes, cut in half, fresh lime juice, coconut milk, salt and pepper, basmati rice, cooked, fresh coriander, minced
    15 min, 13 ingredients
  • Quick Black Bean Soup Quick Black Bean Soup
    low sodium chicken broth (swanson natural goodness) and
    11 More
    low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced
    30 min, 12 ingredients
  • Low-Fat Chicken Divan Low-Fat Chicken Divan
    chopped fresh broccoli, cooked, cubed cooked chicken and
    7 More
    chopped fresh broccoli, cooked, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-sodium chicken broth, fat-free mayonnaise, lemon juice, pepper, garlic powder, shredded reduced-fat cheddar cheese
    45 min, 9 ingredients
  • Low-Fat Taco Casserole Low-Fat Taco Casserole
    taco shells, ground turkey or 1 lb lean ground beef and
    5 More
    taco shells, ground turkey or 1 lb lean ground beef, taco seasoning, red kidney beans, drained, reduced-fat cream of mushroom soup, salsa, shredded reduced-fat cheese
    45 min, 7 ingredients
  • Cambodian Chicken Soup Cambodian Chicken Soup
    low sodium chicken broth, grated lime zest and
    11 More
    low sodium chicken broth, grated lime zest, fresh lime juice, ginger, peeled , halved lengthwise, and smashed (3-inch piece), garlic cloves, peeled and gently smashed, jalapeno chilies, stemmed, halved, and seeded, salt, pepper, rice noodles (3/8-inch wide ), rotisserie chicken, skin and bones discarded, meat shredded into bite-size pieces (3 cups), chopped fresh cilantro, chopped fresh basil, scallions , sliced thin on bias
    45 min, 13 ingredients




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