214 low low sodium spaghetti Recipes

approx. 6 oz ea. boneless skinless chicken breasts, smoked ham (very thin slice or shaved ), tomato, sliced very thin,enough to cover each chicken breast, fresh sliced mushrooms, spaghetti or 1 lb angel hair pasta, cooked according to box and tossed lightly with olive oil, parmesan cheese, mozzarella cheese, low sodium chicken broth, olive oil , additional needed for tossing with pasta,to taste, garlic powder, black pepper

uncooked spaghetti, low-sodium teriyaki sauce, water, creamy peanut butter, sriracha (hot chile sauce, such as huy fong), dark sesame oil, bottled minced garlic, peeled and deveined large shrimp, snow peas, chopped fresh cilantro, chopped dry-roasted peanuts, lime wedges

vegetable oil, onions, chopped fine, garlic clove, minced, tomato paste, chili powder, dried oregano, ground cinnamon, salt, ground black pepper, allspice, low sodium chicken broth, tomato sauce, cider vinegar, dark brown sugar, lean ground beef, spaghetti, cheddar cheese, shredded, for garnish, onion, minced, for garnish, pinto beans, for garnish

chili, table salt or more to taste, ground beef chuck, vegetable oil, onions , chopped fine (about 2 cups), garlic , minced or pressed through a garlic press (about 2 tsp), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low-sodium chicken broth, water, cider vinegar, dark brown sugar, tomato sauce, hot pepper sauce, spaghetti , cooked, drained , and tossed with 2 tbsp of unsalted butter, sharp cheddar cheese , shredded, red kidney beans (15-oz), drained, rinsed, and warmed, white onion , chopped fine (about 1 cup)

whole wheat spaghetti, toasted sesame oil, vegetable oil, button mushrooms, sliced, red bell pepper, sliced into thin strips, garlic cloves, minced, grated fresh ginger, low sodium chicken broth (or veggie), soy sauce, oyster sauce (or vegetarian ), scallions

vegetable oil, minced fresh onions, grated peeled fresh ginger, garlic clove, minced, soymilk, creamy peanut butter, lemon juice, dry white wine, low sodium soy sauce, grated peeled fresh ginger, cornstarch, black pepper, boneless skinless chicken breasts, cut up into thin strips, uncooked thin spaghetti, snow peas, trimmed, sliced carrot, salt, fresh ground black pepper, diagonally sliced green onion

chicken bones (from 2 cooked chickens), broken into 2- to 3-inch pieces, low-sodium chicken broth, carrot, thinly sliced, onion, coarsely chopped, celery ribs, cut into 1-inch pieces, garlic cloves, smashed, whole black peppercorns, turkish or 1/2 california bay leaf, unsalted butter, mushrooms, thinly sliced, salt, black pepper, all-purpose flour, heavy cream, dry sherry, truffle butter * (optional), spaghetti, chicken meat (from 2 cooked chickens), torn into 1-inch pieces, freshly grated parmigiano-reggiano (1/2 cup)

chow mein noodles or spaghetti, red curry paste, coconut milk, low-sodium chicken broth, grated ginger, kosher salt, sugar snap peas, cut in half, shiitake mushrooms, sliced, shrimp, peeled and deveined, fresh cilantro leaves

butter, sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, ground beef or a mixture of pork, veal, and beef (meat-loaf mix), canned low-sodium beef or chicken broth or homemade stock, dry white wine, tomato paste, dried oregano, salt, fresh-ground black pepper, heavy cream, spaghetti, chopped fresh parsley

firm tofu, low sodium soy sauce, cider vinegar, pepper , to taste, tomato paste or 1/4 cup leftover spaghetti sauce, water, prepared mustard

chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, honey, minced peeled fresh ginger, sesame oil, curry powder, crushed red pepper, garlic cloves, minced, firm light tofu, drained, hot cooked spaghetti (about 6 oz uncooked pasta)

uncooked whole wheat spaghetti, fresh bean sprouts, olive oil, sliced shiitake mushrooms (about 1 1/2 cups), snow peas, trimmed, diagonally cut carrot, minced peeled fresh ginger, sliced green onions, peanuts, finely chopped, vegetable broth, low-sodium soy sauce, peanut sauce (such as house of tsang)

broccoli florets, cooked spaghetti (about 3 oz uncooked ), sliced red bell pepper, low-sodium soy sauce, dark sesame oil

vegetable oil, minced fresh onion, grated peeled fresh ginger, garlic clove, minced, soy milk, creamy peanut butter, lemon juice, dry white wine, low-sodium soy sauce, grated peeled fresh ginger, cornstarch, black pepper, skinless, boneless chicken breast , cut into thin strips, uncooked thin spaghetti, snow peas, trimmed, sliced carrot, salt, freshly ground black pepper, diagonally sliced green onions

dry white wine or water, low-sodium soy sauce, white pepper, minced peeled fresh ginger, cornstarch, shrimp, peeled and deveined (about 1/2 lb), vegetable oil, sliced fresh shiitake mushroom caps, diagonally sliced carrot, hot cooked whole-wheat spaghetti or spaghettini (about 8 oz uncooked pasta), white wine vinegar, salt, minced green onions, fresh shiitake mushroom (optional), radish (optional)

fat-free , less-sodium chicken broth, low-fat milk, all-purpose flour, salt, pepper, light butter, presliced mushrooms, chopped celery, dry sherry, hot cooked spaghetti (about 5 oz uncooked ), cubed cooked turkey breast (about 1/2 lb), preshredded reduced-fat sharp cheddar cheese

olive oil, diced carrot, diced onion, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, sliced mushrooms, dry sherry, salt, black pepper, remaining ingredients, skinned, boned chicken breast halves, hot cooked spaghetti (about 12 oz uncooked pasta), chopped fresh parsley, dry breadcrumbs, grated parmesan cheese

uncooked spaghetti, red curry paste (or to taste - add a little at a time until desired heat is reached), coconut milk, low-sodium chicken broth, grated ginger, kosher salt, sugar snap peas, cut in half, shiitake mushrooms, sliced, shrimp, peeled and deveined, fresh cilantro leaves