1206 low low sodium potato Recipes
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fat-free low-sodium chicken broth, frozen peas, thawed and14 Morefat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed1 hour 10 min, 16 ingredients
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low sodium chicken broth and8 Morelow sodium chicken broth, red potatoes, cut into 1/2-inch chunks (4-5 medium potatoes), fresh thyme (or 1/4 tsp. dried ), bay leaves, salt, fresh ground black pepper, unsalted butter, leeks, white and light green parts, halved and sliced thin (about 8 medium leeks), garlic cloves, minced1 hour 2 min, 9 ingredients
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simply potatoes diced potatoes with onion, pepper bacon and9 Moresimply potatoes diced potatoes with onion, pepper bacon, flour, half and milk, low sodium chicken broth, white wine, black beans, rinsed, kraft shredded sharp cheddar cheese, green onions (thinly slice on diagonal for garnish), kosher salt, white pepper40 min, 11 ingredients
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diced red potatoes (about 4 medium potatoes) and10 Morediced red potatoes (about 4 medium potatoes), chopped celery, grated carrot, extra virgin olive oil, navy beans, rinsed and drained, salt, dried dill weed, garlic powder, low-sodium chicken or vegetable broth, fat-free plain yogurt, freshly ground pepper to taste58 min, 11 ingredients
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potatoes, cubed (i used yukon and white potato mix) and13 Morepotatoes, cubed (i used yukon and white potato mix), low sodium vegetable broth, carrots, thinly sliced, sweet onion, diced, butter, cubed, garlic clove, minced, dried thyme, marjoram, salt, pepper, flour, half-and-half cream, frozen peas, thawed, cheddar cheese, shredded (optional for topping bowl)6 hour 15 min, 14 ingredients
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pared potatoes, cut into 1 inch cubes, chopped broccoli and10 Morepared potatoes, cut into 1 inch cubes, chopped broccoli, chopped celery, chopped carrot, chopped onion, chopped fresh flat-leaf parsley, low-sodium instant chicken bouillon granules, fresh ground black pepper, low-fat milk (1%), flour, processed cheese spread (velveeta), diced cooked ham40 min, 12 ingredients
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canola oil, carrots, chopped, onion, chopped and12 Morecanola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter1 hour , 15 ingredients
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Chef Meg's Baked Potato Soup
potatoes, baked, butter, unsalted, onions, diced fine and9 Morepotatoes, baked, butter, unsalted, onions, diced fine, garlic cloves, minced, celery, diced fine, flour, low-sodium chicken stock, low-fat milk, white pepper, bacon, cooked and crumbled, scallions, chopped, cheddar cheese, shredded1 hour 20 min, 12 ingredients -
Low Fat Cream of Leek Soup (Adjustable Chowder)
light margarine (i use a healthier margarine with no tfas... and10 Morelight margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)1 min, 11 ingredients -
Low Fat Kielbasa, Kale and Cabbage Stew
olive oil and10 Moreolive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt35 min, 11 ingredients -
Low-Fat Clam Chowder
turkey bacon strips, diced, chopped onion and11 Moreturkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half30 min, 13 ingredients -
Ham and Potato Omelet
low-fat milk, salt, black pepper, egg whites, eggs and3 Morelow-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and bell peppers (such as ore-ida potatoes o brien), chopped 33% -less-sodium ham20 min, 8 ingredients -
Low Sodium Black Bean Soup
olive oil, onion, chopped, ground coriander, ground cumin and7 Moreolive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt11 ingredients -
Potato-Spinach Soup With Rivels
butter or 1/4 cup margarine, onion, chopped and12 Morebutter or 1/4 cup margarine, onion, chopped, celery ribs (with some leaves, cut fine), all-purpose flour, chicken broth (reduced sodium works fine ), water, potatoes, chopped (i like red potato in this recipe.), salt & pepper, spinach , chopped. (i use fresh baby , but frozen will work too.), velveeta cheese, cut up, low-fat milk, flour (or enough to make a dry mixture), egg, salt1 hour 5 min, 14 ingredients -
Low Salt Irish Stew
beef stew meat, ea garlic, black pepper,fresh ground and11 Morebeef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water8 hour , 14 ingredients -
Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
low sodium chicken broth, head cauliflower and6 Morelow sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese35 min, 8 ingredients
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