177 low low low diet Recipes

water, unflavored gelatin, sugar free low fat vanilla yogurt, sfff kraft pudding cups) sugar free fat free chocolate pudding, egg whites

flour, baking powder, powdered artificial sweetener or 4 (1 g) packages sweet n low, salt, melted margarine, crushed pineapple, beaten egg

diet lemon-lime soda, tequila, lemonade powdered drink mix (individual serving size of sugar free), lime juice, ice cubes or 5 -8 crushed ice, lime wedge

marshmallows, fat free chocolate syrup, whole low-fat graham crackers, halved, fat-free caramel topping

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

diet orange soda, at room temperature, orange-infused vodka (like smirnoff twist of orange), torani sugar-free vanilla syrup, cool whip free

low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce

boiling water, sugar-free orange gelatin, diet orange soda (preferable diet rite brand), cream cheese, whipping cream, splenda sugar substitute

sugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up

olive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)

swiss miss diet cocoa mix, light vanilla soymilk, divided, fat-free sugar-free instant chocolate pudding mix, rum extract, cinnamon, ground nutmeg

chicken breasts, boneless & skinless, sliced onion, ketchup, diet pepsi (or other cola), carrots , cut matchstick style, serve over rice

head cabbage, green onions, canned tomatoes, green pepper, celery ribs, lipton onion soup mix, carrots, mushrooms, soft tofu, low-sodium v8 juice, lemon juice, lime juice

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper

low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise

low fat cottage cheese, chopped tomatoes, chopped cucumbers

low-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper