627 low low flat Recipes

low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt

low-sodium chicken broth, dried porcini mushrooms, roughly chopped (optional), olive oil or unsalted butter, yellow onions, diced, kosher salt, black pepper, stalks celery, diced, fresh flat-leaf parsley leaves, finely chopped, chopped fresh dill, baguettes , left on the counter overnight to dry and cut into 1/2-inch pieces (10 cups)

low-sodium chicken broth, wild rice, brown rice, unsalted butter, plus more for the dish, yellow onion, finely chopped, stalks celery, finely chopped, fresh flat-leaf parsley leaves, finely chopped, fresh sage, finely chopped, pecans, finely chopped, dried apricots or cranberries, roughly chopped, kosher salt, black pepper

low-fat buttermilk, olive oil, egg, all-purpose flour (about 1 cup), yellow cornmeal, sugar, baking powder, baking soda, salt, freshly ground black pepper, grated pecorino romano cheese (about 1/2 cup), sliced green onions, minced fresh flat-leaf parsley, minced fresh thyme

low sodium beef broth, green cabbage, finely shredded, leeks, well-washed and thinly sliced, carrot, thinly sliced, ham , diced cooked boneless lean virginia, caraway seed, granny smith apple , pared, cored and finely diced, dry white wine, red potatoes, cooked, peeled and diced, fresh flat-leaf parsley, minced

low-fat milk, soft-shell crabs, cleaned, all-purpose flour, salt and freshly ground black pepper, to taste, olive oil, unsalted butter, chopped flat-leaf parsley, remoulade sauce , for serving

flax seed meal, baking powder, salt, splenda sugar substitute, eggs, water, olive oil

low-fat chicken broth, water, fresh flat-leaf parsley, garlic cloves, smashed and peeled, onion, quartered, carrot, chopped, boneless skinless chicken breasts, spanish chorizo, chopped (in the casings , precooked), red potatoes, cubed, onions, chopped, red bell pepper, chopped, minced garlic, cumin, kosher salt, saffron, crushed, smoked paprika, sherry wine vinegar, chopped parsley, to garnish

low-salt chicken broth, sage plus 1 tbsp thinly sliced leaves, rosemary, breakfast sausage, casings removed, unsalted butter, onions, finely chopped, chopped celery, chopped flat-leaf parsley, chopped fresh thyme, kosher salt , freshly ground pepper, dozen small shucked oysters in their liquor (about 1 cup liquor), eggs, whisked, savory (not sweet ) cornbread cut into 3/4 cubes, stale or toasted in a 300o oven until dry

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.

low-sodium chicken broth, chopped onion, unsalted butter, arborio rice (12 oz), dry white wine, frozen baby peas, thawed, oounces thinly sliced prosciutto , cut crosswise into 1/4-inch-wide strips, grated fresh lemon zest, grated parmigiano-reggiano (2 oz), chopped fresh flat-leaf parsley

low-fat mayonnaise, chopped fresh flat-leaf parsley, chopped fresh chives, chopped cornichon, whole-grain dijon mustard, fresh lemon juice, salt, garlic clove, minced, paprika, ground cumin, salt, sugar, garlic powder, dried oregano, dried thyme, ground red pepper, halibut fillets, canola oil

low sodium beef bouillion, dark beer, cider vingar, tomato paste, molasses, chili powder, smoked paprika, salt, pepper, flat-cut beef brisket 1 1/2 inch piece, sweet onion, garlic, fire roasted tomatoes, red beans, kidney beans, sour cream, green onions

low-fat milk, peanut butter, cool whip, thawed, instant chocolate or 1 (3 1/2 oz) package chocolate fudge pudding mix, ice cream cones, with flat bottoms

low sodium chicken broth, olive oil, yellow onion, chopped, shiitake mushrooms (if using shiitake discard stems) or 8 oz cremini mushrooms, cleaned and sliced (if using shiitake discard stems), chopped garlic, arborio rice, dry white wine, grated parmesan cheese , plus, grated parmesan cheese, chopped fresh thyme, unsalted butter, chopped fresh chives or 1 tbsp flat leaf parsley, salt and pepper

flat-leaf parsley, unsalted butter, 2 melted, sweet onion, cut into 1-inch dice, garlic cloves, minced, chicken stock or canned low-sodium broth, heavy cream, country ham, coarsely chopped, five 15-oz cans yellow or white hominy, drained, salt and freshly ground pepper, coarse fresh bread crumbs

low-salt chicken broth, extra-virgin olive oil, chopped shallots, arborio rice or other short-grain rice, caramelized onions (about 3 cups uncooked ), salt, pepper, chopped fresh flat-leaf parsley, grated fresh parmesan cheese

low-sodium chicken broth, chopped onion, unsalted butter, arborio rice (12 oz), dry white wine, frozen baby peas, thawed, sliced prosciutto , cut crosswise into 1/4-inch-wide strips, grated fresh lemon zest, grated parmigiano-reggiano (2 oz), chopped fresh flat-leaf parsley