122998 low low fat turkey veggie soup Recipes
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low-fat quark (or use cream cheese mixed with yogurt to a... and12 Morelow-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)30 min, 13 ingredients
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olive oil, chopped onion, carrots , small pieces and19 Moreolive oil, chopped onion, carrots , small pieces, celery, stalks small pieces, butternut squash, minced garlic cloves, chicken broth, low sodium, crushed tomatoes, low sodium, tomato paste, cannellini beans, cold water, oregano, basil, cinnamon, turmeric, tarragon, thyme, salt, crushed black pepper, red pepper flakes, dried bay leaves, sugar55 min, 22 ingredients
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well-cleaned potatoes, butter (or olive oil) and11 Morewell-cleaned potatoes, butter (or olive oil), grated low-fat sharp cheddar cheese, grated parmesan cheese, italian herb seasoning, frozen broccoli florets, shelled frozen peas, thawed, sliced frozen carrots, thawed, chopped tomato, chopped black olives (or geen or kalamata), kosher salt, fresh ground black pepper, morningstar farms veggie bacon strips, cooked until crispy and crumbled1 hour 10 min, 13 ingredients
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rotini pasta, broccoli floret, cauliflower floret and9 Morerotini pasta, broccoli floret, cauliflower floret, frozen peas, shredded reduced-fat sharp cheddar cheese (3 cups), reduced-fat cream cheese (neufchatel), margarine or 2 tbsp butter, mustard powder, freshly grated nutmeg, cayenne (ground red pepper), salt, reduced fat 2% low-fat milk1 hour 9 min, 12 ingredients
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ripe avocado, seeded, fresh lemon juice, ground red pepper and7 Moreripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked10 ingredients
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Creamy Italian Turkey Fillets With Mushroomsturkey fillet, olive oil, mushroom, sliced and4 Moreturkey fillet, olive oil, mushroom, sliced, scallion, sliced fine (green onion), low-fat cream cheese, cubed, low-fat milk, seasoning salt30 min, 7 ingredients
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Veggie and Chicken Enchilada With Cream Cheeseeggplant, peeled and diced 1/2-inch cubes about 3- 4 cups and13 Moreeggplant, peeled and diced 1/2-inch cubes about 3- 4 cups, onion , diced about a cup, green chilies, low-fat cream cheese, mushrooms, chopped, cooked chicken, cubed, tomatoes, diced or 1 (15 oz) can salsa, could be substituted, chili powder, garlic powder, ground cumin, low-fat cheddar cheese, shredded, olive oil, for sauteing, flour tortillas , buritto wrappers i use mission brand 96% fat free50 min, 14 ingredients
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Turkey, Veggies & Wild Rice Soupbutter, yellow onion, chopped, kosher salt and15 Morebutter, yellow onion, chopped, kosher salt, fresh coarse ground black pepper, dried marjoram, water, chicken broth, grain and wild rice blend, carrot, shredded, button mushroom, sliced, celery, diced, fresh spinach, coarsely chopped, bay leaf, cooked turkey, bite-size cubes, heavy whipping cream, dry sherry, bacon, crispy-cooked and crumbled, fresh flat-leaf parsley, finely chopped55 min, 18 ingredients
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Turkey Burger Veggie Soupextra virgin olive oil and11 Moreextra virgin olive oil, matchstick carrots (cut using kitchen shears), frozen bell pepper, chopped, sweet onion, chopped, ground turkey breast, frozen peas, petite cut diced tomatoes, yukon gold potatoes, peeled and chopped, seasoned salt or 2 tsp other seasoning, mix, tabasco sauce , to taste, carton nonfat beef broth or 1 (32 oz) carton beef stock, worcestershire sauce1 hour , 12 ingredients
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Turkey-Noodle Bakeelbow macaroni, uncooked, turkey sausage and14 Moreelbow macaroni, uncooked, turkey sausage, sliced fresh mushrooms, chopped green pepper, chopped onion, low-sodium worcestershire sauce, garlic, minced, no-salt-added tomato sauce, salt, carton 1% low-fat cottage cheese, carton nonfat sour cream, chopped green onions, grated romano cheese, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese16 ingredients
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Turkey Stroganoffuncooked medium egg noodles, chopped fresh parsley and11 Moreuncooked medium egg noodles, chopped fresh parsley, ground turkey, chopped onion (about 1 small), sliced mushrooms, dry white wine or low-sodium chicken broth, salt, ground nutmeg, freshly ground black pepper, low-fat cottage cheese, fat-free sour cream, lemon juice, hungarian paprika14 ingredients
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Low-Fat Albondigas Soupcooked long-grain rice, chopped fresh parsley and16 Morecooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro18 ingredients
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Pat's Healthy Veggie Diplow fat cottage cheese and5 Morelow fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional6 ingredients
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Turkey Meatball and Penne Casserolepenne, shredded reduced-fat mozzarella cheese and5 Morepenne, shredded reduced-fat mozzarella cheese, grated parmesan cheese, grated romano cheese, low-fat ricotta cheese, tomato sauce (homemade or store-bought jarred sauce, for pasta), turkey meatballs ( , the entire recipe)1 hour 40 min, 7 ingredients
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Rosemary Veggie Patties OAMCveggie burgers, low-fat sour cream, dijon mustard and2 Moreveggie burgers, low-fat sour cream, dijon mustard, dried rosemary leaves, crushed, white pepper (can use black pepper)20 min, 5 ingredients
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Tex Mex Veggie Shepherd's Pie Bakeveggie ground round (1 package) and16 Moreveggie ground round (1 package), onion, chopped (or leeks if you like), green pepper, chopped, celery rib, chopped, salsa (approx. half a 650 ml bottle, mild), green olives, sliced (or black if you prefer ), low-fat sharp cheddar cheese, shredded, chili powder, salt, chipotle pepper, minced , to taste, flour, cornmeal, salt, baking powder, milk, melted butter, egg, beaten30 min, 17 ingredients
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