1728 low low fat soup Recipes

  • Low Carb Pizza Soup
    no-sugar-added spaghetti sauce (i prefer hunts no added s... and
    9 More
    no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste
    40 min, 10 ingredients
  • Low Carb Cheeseburger Soup
    lean ground beef, bacon, celery, onions, chopped and
    10 More
    lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)
    30 min, 14 ingredients
  • Seven Vegetable Soup
    vegetable broth (i used low sodium and 99% fat free chick... and
    14 More
    vegetable broth (i used low sodium and 99% fat free chicken) or 2 (14 -21 oz) cans chicken broth (i used low sodium and 99% fat free chicken), water, shredded cabbage, diced tomatoes (i use tomatoes with green chilies), extra-thick tomato sauce, potatoes, cut into 1/2 inch cubes , i used yukon gold (2 cups), carrots, sliced 1/4 inch thick (2 cups), onion, chopped (1/2 cup), stalks celery , including tops chopped (1 cup), bay leaves, salt, dried basil leaves, pepper, frozen creamed spinach, thawed (we re not hip on creamed spinach, use regular spinach or just leave out all together.), land o lakes cheddar cheese, shredded (1 cup)
    7 hour 30 min, 15 ingredients
  • Low-Fat Creamed Tuna on Toast
    low-fat cream of mushroom soup and
    8 More
    low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted
    10 min, 9 ingredients
  • Low - Fat Creamy Mushroom and Rice
    low-fat cream of mushroom soup, beef stock, water and
    2 More
    low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice
    10 min, 5 ingredients
  • Baked Potato-and-Broccoli Soup
    all-purpose flour and
    9 More
    all-purpose flour, low-sodium fat-free chicken broth, divided, peeled, cubed potato (about 1 1/4 lb), broccoli florets, chopped, onion, chopped, reduced-fat milk, reduced-fat sharp cheddar cheese, shredded, shredded 2% reduced-fat sharp cheddar cheese, fully cooked bacon pieces, chopped green onions
    40 min, 10 ingredients
  • Low Points Potato Soup Low Points Potato Soup
    frozen potatoes (hash browns with peppers and onions) and
    3 More
    frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water
    35 min, 4 ingredients
  • Low Cal Veggie Soup Low Cal Veggie Soup
    sliced carrot, diced onion, minced garlic cloves and
    8 More
    sliced carrot, diced onion, minced garlic cloves, fat-free broth, diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini
    25 min, 11 ingredients
  • Low Point Potato Soup Low Point Potato Soup
    onion, chopped, stalks celery, chopped and
    7 More
    onion, chopped, stalks celery, chopped, fat free chicken broth, potatoes, peeled & cubed, parsley, garlic powder, salt & pepper, nonfat milk, potato flakes
    55 min, 9 ingredients
  • Tomato Soup with Pesto Tomato Soup with Pesto
    low-sodium tomato soup, water, plain low-fat yogurt, pesto
    4 ingredients
  • Oven-Baked Split Pea-and-Lentil Soup Oven-Baked Split Pea-and-Lentil Soup
    low-sodium fat-free chicken broth, dried split peas and
    11 More
    low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber
    13 ingredients
  • Low Fat Turkey Broccoli Casserole Low Fat Turkey Broccoli Casserole
    low-fat cream of mushroom soup, low-fat milk and
    7 More
    low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper
    41 min, 9 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    fresh asparagus, low-sodium fat-free chicken broth and
    11 More
    fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig
    40 min, 13 ingredients
  • A Kick In The Bowl Soup A Kick In The Bowl Soup
    chicken broth (i prefer organic, non-fat, low or no sodiu... and
    7 More
    chicken broth (i prefer organic, non-fat, low or no sodium), tomato, seeded and diced, chopped mild green chiles (do not drain), fresh cilantro, fresh lime juice, extra virgin olive oil, ground cumin, tortilla chips (optional)
    20 min, 8 ingredients
  • Low-Fat French Onion Dip Low-Fat French Onion Dip
    low fat cottage cheese, onion, finely chopped and
    1 More
    low fat cottage cheese, onion, finely chopped, french onion soup mix
    2 min, 3 ingredients
  • Easy Peasy Black Bean Soup Easy Peasy Black Bean Soup
    jarred fresh tomato salsa (plus extra for garnish ) and
    5 More
    jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime
    30 min, 6 ingredients
  • Farmhouse Chicken Noodle Soup Farmhouse Chicken Noodle Soup
    chicken thighs, low sodium, fat free chicken broth and
    12 More
    chicken thighs, low sodium, fat free chicken broth, low sodium, fat free chicken broth, celery, chopped, onion, chopped, italian parsley, chopped, carrots, chop into 1inch pieces, bay leaves, dried basil leaves, dried thyme leaves, dried majoram leaves, salt, pepper, frozen egg noodles
    14 ingredients




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