1569 low low fat low sodium chicken Recipes

  • Chicken with Smoked Chanterelles and Potatoes
    low-fat milk, chopped fresh thyme, chopped fresh rosemary and
    22 More
    low-fat milk, chopped fresh thyme, chopped fresh rosemary, kosher salt, garlic cloves, thinly sliced, shallot, peeled and sliced, bay leaf, yukon gold potatoes, peeled and cut into (1/8-inch-thick) slices, all-purpose flour, freshly ground black pepper, shredded white cheddar cheese, divided, cedar wood chips, thyme sprigs, rosemary sprigs, chanterelle mushrooms , sliced lengthwise, center-cut bacon slice, thinly sliced, butter, chopped kale, fat-free , lower-sodium chicken broth, kosher salt, freshly ground black pepper, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper
    25 ingredients
  • Meatball and Macaroni Stew (Low Fat/Low Cal)
    english muffin , cut into 1/2 inch pieces, skim milk and
    17 More
    english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt
    30 min, 19 ingredients
  • Chicken & Rice Soup
    fat-free low-sodium chicken broth, thyme, dill weed and
    7 More
    fat-free low-sodium chicken broth, thyme, dill weed, bay leaf, carrots, sliced, celery ribs, sliced, onion, diced, white rice, cooked chicken breasts, cut in 1/2-inch pieces, salt and pepper
    30 min, 10 ingredients
  • Chicken and Dumplings
    chicken thighs (about 2 1/2 lb trimmed of excess fat, bon... and
    18 More
    chicken thighs (about 2 1/2 lb trimmed of excess fat, bone in), salt, pepper, vegetable oil, onions, chopped fine (about 1 1/2 cups), carrots, peeled and cut into 3/4-inch pieces (about 2 cups), celery rib, medium, chopped fine (about 1/2 cup), dry sherry, low sodium chicken broth, minced fresh thyme leave, chicken wings, chopped fresh parsley leaves, unbleached all-purpose flour, baking soda, sugar, table salt, buttermilk, cold, unsalted butter, melted and cooled about 5 minutes, egg white
    41 min, 19 ingredients
  • Low-Fat Italian Turkey Stew
    low-sodium chicken stock, tomato juice and
    11 More
    low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf
    35 min, 13 ingredients
  • Chicken and Roasted Red Pepper
    low fat mozzarella shredded, chicken tenders, asparagus and
    6 More
    low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers
    9 ingredients
  • Chicken and Slicks(Cook's Country)
    chicken thighs, bone-in, skin-on about 1 1/2 lb, excess f... and
    10 More
    chicken thighs, bone-in, skin-on about 1 1/2 lb, excess fat trimmed, chicken breasts, bone-in, skin-on , about 1 1/2 lb, halved crosswise, salt and pepper, all-purpose flour, all-purpose flour, vegetable oil, onion, chopped, fresh thyme, minced, low sodium chicken broth, bay leaves, fresh parsley, chopped
    40 min, 11 ingredients
  • Low Fat  cream  of Cauliflower Soup
    low-sodium chicken or 6 cups vegetable stock, butter and
    6 More
    low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground
    45 min, 8 ingredients
  • Low Fat Broccoli and Cheese Soup
    broccoli cut into small pieces, water and
    14 More
    broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water
    16 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Easy Peasy Black Bean Soup Easy Peasy Black Bean Soup
    jarred fresh tomato salsa (plus extra for garnish ) and
    5 More
    jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime
    30 min, 6 ingredients
  • Chicken With White Beans and Baby Spinach Chicken With White Beans and Baby Spinach
    chicken breast, boneless, skinless, dried thyme leaves and
    8 More
    chicken breast, boneless, skinless, dried thyme leaves, fresh ground pepper, more to taste, butter , no transfat spread like promise, onion, chopped fine, garlic cloves, minced, chicken broth, low-fat, low sodium, dry white wine, cannellini beans, rinsed and drained, baby spinach
    25 min, 10 ingredients
  • Chicken a La King Lower Fat Recipe Chicken a La King Lower Fat Recipe
    chicken , breast, meat only, cooked, chopped and
    6 More
    chicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced
    7 ingredients
  • Chicken Parmesan Rollatini (Food Network Kitchens) Chicken Parmesan Rollatini (Food Network Kitchens)
    fat-free low-sodium chicken broth, garlic, thinly sliced and
    10 More
    fat-free low-sodium chicken broth, garlic, thinly sliced, crushed san marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces, kosher salt and freshly ground pepper, thick) chicken cutlets (4 oz each), chopped fresh parsley, shredded part-skim mozzarella cheese (about 1 cup), grated parmesan cheese, breadcrumbs, egg white, instant polenta , for serving (optional)
    35 min, 12 ingredients
  • Chicken and Root Vegetable Pot Pie ; Cooking Light 09/07 Chicken and Root Vegetable Pot Pie ; Cooking Light 09/07
    fat-free low-sodium chicken broth and
    15 More
    fat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed
    57 min, 16 ingredients
  • Chicken Dumpling Pie Chicken Dumpling Pie
    chopped cooked chicken breast and
    8 More
    chopped cooked chicken breast, frozen mixed vegetables, thawed and drained, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, low-sodium chicken broth, poultry seasoning, low-fat baking mix (such as reduced-fat bisquick), fat-free milk, carton low-fat sour cream
    9 ingredients
  • Chicken 'n' Hash Browns Bake - Lawl Friendly Chicken 'n' Hash Browns Bake - Lawl Friendly
    frozen plain hash browns (low sodium ) or 32 oz shred you... and
    13 More
    frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)
    1 hour 5 min, 14 ingredients
  • Low-Fat Chicken Divan Low-Fat Chicken Divan
    chopped fresh broccoli, cooked, cubed cooked chicken and
    7 More
    chopped fresh broccoli, cooked, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-sodium chicken broth, fat-free mayonnaise, lemon juice, pepper, garlic powder, shredded reduced-fat cheddar cheese
    45 min, 9 ingredients




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