191596 low low fat low cholesterol hidden veg curry sauce Recipes

mayonnaise, divided, curry powder, divided, plain yogurt, ketchup, garlic clove, minced, ground turkey, chopped fresh cilantro, minced green onions, minced peeled fresh ginger, ground cumin, hot chili powder or hungarian hot paprika, salt, olive oil, dinner rolls , cut horizontally in half, lightly toasted

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil

mirin, chopped fresh lemongrass, chopped peeled fresh ginger, dry white wine, whipping cream, canned unsweetened coconut milk, thai green or red curry paste

boneless skinless chicken breasts, pounded flat and fairly thin, salt and pepper, chopped onion, sliced celery, grated carrot, minced parsley, cayenne, butter, dry white wine, crabmeat, flaked, fresh breadcrumb, butter, flour, curry powder, salt, milk, dry white wine, fresh breadcrumbs, butter, grated swiss cheese, tomato, peeled,seeded and chopped, minced parsley

chicken, seasoned with salt and pepper and baked in oven (or use a cooked store rotisserie chicken), onion, butter, curry powder, flour, chicken stock (canned broth or bouillon is ok), half-and-half cream or 1/4 cup milk

boneless chicken breasts, fresh lemon juice, unsweetened apple juice, white wine, curry powder, ground coriander, ground ginger, ground turmeric, minced onion, garlic, minced, honey, salt & fresh ground pepper, to taste, chili paste

cream of coconut (such as coco lopez), fresh lime juice, green onions, minced, curry powder, cayenne pepper, salt, pepper

clarified butter (i used regular butter), boneless skinless chicken breasts (i think i used 3 breasts, cut up when i made it), butter, chopped onions, garlic cloves, minced, peeled cored and finely chopped tart apples, flour, curry powder, cardamom, coriander, salt, pepper, chicken stock, grated lime rind, lime juice, mango chutney, finely chopped

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

head cauliflower floret (4 cups), carrots, peeled and cut into half rounds, red bell pepper , cut into strips, peas, frozen, oil, mustard seeds, onion, chopped fine, garlic, minced, dry crushed red pepper, ground coriander, turmeric, curry powder, salt, powdered cumin, cinnamon, ground cardamom, coconut milk, honey (optional), steamed rice

low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground

safflower oil, onion, chopped, garlic, cumin, salt, curry powder, spelt flour, water, coconut milk, tomatoes

curry powder, vegetable oil, vine-ripened tomato (about 1/2 lb), cut into 1-inch chunks, fresh lemon juice, sugar

onion, apple, peeled, curry powder, oil, flour, water, tomato puree or 1 tbsp tomato paste, pepper, lemon juice

cooked short-grain rice (2 cups uncooked ), chicken tenderloins, baking potatoes, carrots, vidalia onion, garlic cloves, vegetable oil, curry sauce (mix ), water

vegetable oil, stalk lemongrass , smashed and chopped, ginger, grated, garlic, finely minced, unsweetened coconut milk, thai red curry paste, clam broth or 1 cup chicken stock, fresh basil leaf, lime zest, fresh lime juice, nam pla (fishsauce), mussels , scrubbed, debearded, tomatoes, diced, fresh cilantro, chopped