191596 low low fat low cholesterol hidden veg curry sauce Recipes
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firm tofu , cut into 1/2 inch slices, olive oil and12 Morefirm tofu , cut into 1/2 inch slices, olive oil, onions, peeled and quartered, green pepper, sliced into 2 inch strips, crushed garlic, ginger, grated, curry powder, tomato sauce, coconut milk, cardamom, ground, cinnamon stick, salt , to taste, black pepper , to taste35 min, 14 ingredients
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fat-free low-sodium chicken broth, frozen peas, thawed and14 Morefat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed1 hour 10 min, 16 ingredients
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olive oil, onion, finely chopped, thai red curry paste and9 Moreolive oil, onion, finely chopped, thai red curry paste, chicken broth, coconut milk, lime , juice of, garlic, minced, minced gingerroot, tomato, finely chopped, cilantro, finely chopped, fish sauce, brown sugar , packed45 min, 12 ingredients
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vegetable oil and12 Morevegetable oil, hot red chili pepper , thinly sliced crosswise, green onions, thinly sliced, white and green parts divided, sea scallops, shrimp, shelled and deveined, unsweetened coconut milk, green curry paste , thai, chicken broth, light brown sugar , packed, fish sauce, asian, fresh lime juice, linguine, fresh cilantro, chopped40 min, 13 ingredients
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low-fat graham crackers , preferably containing no trans ... and13 Morelow-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced45 min, 14 ingredients
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all-purpose flour, kosher salt, fresh ground black pepper and9 Moreall-purpose flour, kosher salt, fresh ground black pepper, ground beef (80-85% lean), vegetable oil (more if needed), garlic, chopped, red curry paste , to taste, coconut milk (refrigerate the can, don tsp shake it and use the cream at the top), chunky peanut butter, fish sauce, to taste (nam pla ), sugar , to taste, chopped fresh mint or 1 tsp basil (to garnish)50 min, 12 ingredients
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chicken breasts (or pork cutlets or medalions, whatever y... and9 Morechicken breasts (or pork cutlets or medalions, whatever you prefer), egg, beaten, flour, panko breadcrumbs (really use this not bread crumbs, makes all the difference), oil, for frying, salt and pepper, to taste, s &b curry roux (thi will be in the golden or black box that ay &b golden curry auce mix, in your a ian ai le.), garlic cloves, sliced and toasted till golden brown, don tsp burn, mozzarella cheese, shredded (use the cheap brick cheese in the cheese aisle and cube, not pre-shedded, not the fresh balls), rice, to serve with50 min, 10 ingredients
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chicken wings, ground dried chile, dried oregano and14 Morechicken wings, ground dried chile, dried oregano, dried thyme, turmeric, garlic cloves, crushed, soy sauce, red wine vinegar, rapeseed oil (canola oil), salt, ripe banana, curry powder, mayonnaise, light sour cream, limes , juice of or 1/2 lemon, juice of, salt, white pepper25 min, 17 ingredients
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Low Fat Creamy Italian Salad Dressinglow-fat sour cream and9 Morelow-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper5 min, 10 ingredients
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Coconut Almond Chicken With Apricot Curry Saucechicken breast fillets, almonds, finely chopped and11 Morechicken breast fillets, almonds, finely chopped, shredded coconut, coconut milk, salt and pepper, apricot preserves, extra virgin olive oil, scallion, minced, garlic cloves, minced, curry, ginger, honey, soy sauce40 min, 13 ingredients
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