5684 low low fat ground Recipes

diced tomatoes, undrained, chopped onion, white sugar, salt, ground black pepper, fat-free evaporated milk

diced tomatoes with onion and garlic (undrained and cold), vegetable juice (cold ), peeled and seeded cucumber, chopped, green pepper, chopped, green onion, chopped, red wine vinegar, garlic clove, minced, hot sauce, salt, ground pepper, fat free croutons

plain nonfat yogurt, low-fat mayonnaise, cider vinegar, dijon mustard, coarsely ground black pepper, dried thyme leaves, green onion, minced

cubed cooked turkey breast, cooked long grain rice, cooked wild rice, green grapes, halved, sliced celery, chopped water chestnuts, fat-free mayonnaise, salt, ground cinnamon, chopped red apple, lettuce leaves, almonds, toasted

lean ground beef, red onion, mint, fresh parsley, lemon, pepper, allspice, cumin, coriander, non-fat vanilla yogurt, mint sauce

boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

kidney beans, diced tomatoes, chopped green chilies, corn kernels, scallions, minced, ground cumin, oregano, corn tortillas, grated reduced-fat cheddar cheese, taco seasoning (optional)

uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion

garlic cloves, fat-free mayonnaise or 1 cup light mayonnaise, fresh lemon juice, ground pepper, parmesan cheese, milk, anchovy paste, salad dressing , we use ranch, gives it a nice taste (optional)

dried cranberries, plain fat-free yogurt, salt, pepper, ground cumin, carrots, peeled and shredded, diced cucumber (, peeled if desired)

dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

low-fat cream of mushroom soup, lean ground beef, frozen tater tots, green peas

elbow macaroni, reduced-fat monterey jack cheese, shredded, nonfat cottage cheese, nonfat sour cream, skim milk, onion, chopped, egg white, lightly beaten, light margarine, melted, cheese-flavored granule, dry mustard, black pepper, red pepper, ground, reduced-fat butter-flavored cracker crumbs, paprika

low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber

cooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice

cherrystone clams , scrubbed, red-skinned potatoes, peeled and cut into 1/2-inch cubes, lean center-cut bacon, chopped, onion, diced, stalk celery, thinly sliced, garlic, minced, fresh thyme, bay leaves, fat-free half-and-half, kosher salt and freshly ground pepper, unsalted butter, sliced, chopped fresh parsley, chopped fresh chives, paprika