5684 low low fat ground Recipes

pack pumpkin, fat-free sweetened condensed milk, egg substitute, salt, ground ginger , cinnamon and nutmeg, unbaked pastry shell (9 inches)

penne pasta, uncooked, lean steak, tomato juice, divided, lime juice, garlic cloves, minced, ground cumin, crushed red pepper flakes, vegetable oil, green bell pepper, seeded and cut into thin strips, red bell pepper, seeded and cut into thin strips, yellow bell pepper, seeded and cut into thin strips, sliced yellow onion, nonfat sour cream, jalapeno pepper, seeded and minced, shredded reduced-fat cheddar cheese (optional)

chopped cooked lobster meat, reduced-fat mayonnaise, minced celery, minced fresh chives, lemon zest, fresh lemon juice, salt, freshly ground black pepper, whole wheat hot dog buns, butter-flavored cooking spray, bibb lettuce leaves, roma tomatoes, thinly sliced

nonfat milk (110 degrees f/45 degrees cup), eggs, room temperature, light margarine spread, melted, flour, white sugar, bread machine yeast, brown sugar , packed, ground cinnamon, unsweetened applesauce, honey, fat free cream cheese, softened, sugar, vanilla extract, salt

condensed tomato soup, undiluted (reduced fat, reduced sodium ), sugar, cider vinegar, worcestershire sauce, grated onion, salt, ground mustard, garlic clove, minced, paprika, pepper, salad greens, your choice, vegetables, your choice

red potatoes, cleaned with skins on and largely diced, parmesan cheese, diced onion, fat-free italian salad dressing, fresh ground pepper, salt

strawberry gelatin, water, nonfat sour cream, equal sugar substitute, fresh strawberries, granulated sugar, fat-free whipped topping, ground nutmeg

king arthur unbleached all-purpose flour, sugar, baking powder, salt, egg whites, unsweetened applesauce, fat-free milk, brown sugar, sugar, ground cinnamon

lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper

coleslaw mix or 2 (12 oz) bags broccoli, red onion, diced, red bell pepper , cut into 1/4 x 1 inch strips, green bell pepper , cut like red pepper, fresh cilantro, chopped, fat-free mayonnaise, dark sesame oil, ground pepper , to taste, salt , to taste

boneless, skinless chicken breasts, flour, paprika, freshly ground black pepper, egg white substitute, non fat milk, cornflakes, crushed

olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese

egg whites, lightly beaten, garlic cloves, minced, dried basil, salt, dried rosemary, crushed red pepper flakes, apple, peeled, cored and finely shredded, chopped onion, fine seasoned dry bread crumb, ground turkey, reduced-fat spaghetti sauce, grated parmesan cheese

boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )

swiss miss diet cocoa mix, light vanilla soymilk, divided, fat-free sugar-free instant chocolate pudding mix, rum extract, cinnamon, ground nutmeg

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk

lean ground beef, chunky salsa, mushrooms, undrained, minced garlic, dried parsley, salt, fat free sour cream, hot cooked noodles

butter-flavored cooking spray, chopped onion, garlic, crushed, whole kernel corn, 2 cans drained and can undrained, jalapeno, seeded and chopped, ground black pepper, fat free cream cheese, cut into 1/2 inch cubes