774 low low dip Recipes

low-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda

low-fat cream cheese, softened, vegetable juice, green chilies, chopped, pitted ripe olives, chopped, sweet red pepper, chopped, onions, grated, hot pepper sauce, cilantro (to garnish )

low-fat cream cheese, chopped fresh basil leaf, spring onion, finely chopped, grated parmesan cheese, red wine or 1 tbsp balsamic vinegar, prepared horseradish, salt & freshly ground black pepper, chopped walnuts

low-fat vanilla yogurt, honey, brown sugar, ground cinnamon

low-fat plain yogurt, chopped artichoke hearts, garlic powder, dried basil, dried parsley

low-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon , rind of, fresh fruit

low-fat cream cheese, softened, light sour cream, chili powder, ground cumin, ground red pepper, salsa, shredded cheese, diced plum tomato, sliced ripe olives, green onion, tortilla chips

low-fat yogurt, plain, red onion, finely chopped, lemon juice, curry powder, granulated sugar

low-fat greek yogurt, reduced-fat mayonnaise, crumbled feta, chopped fresh dill, or 1 tsp. dried, garlic powder, white or black pepper, hot sauce , optional, assorted vegetables such as celery sticks, carrots and red pepper strips

low sodium soy sauce, rice vinegar, chili oil, sesame oil, minced green onion, grated fresh ginger

low-fat plain yogurt, prepared horseradish, light mayonnaise, salt and pepper

low fat cream cheese, flaked crabmeat, chopped onion, milk, horseradish, salt, pepper, almonds

low fat vanilla yogurt, reduced fat peanut butter, raisins, cinnamon, apples, cored and cut into slices, ribs celery, trimmed and cut into sticks, pretzels

low-sodium soy sauce, red wine vinegar, grated peeled fresh ginger, dark sesame oil

low-fat cottage cheese, light mayonnaise, white wine vinegar, pepper, hot sauce, shredded reduced-fat sharp cheddar cheese, diced pimiento, drained

low-fat sour cream, light mayonnaise, lemon juice, fat-free milk, salt

low fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese

low-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry