95142 low low delicious blue salad Recipes
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olive oil (extra virgin), honey, fresh tarragon (minced ) and8 Moreolive oil (extra virgin), honey, fresh tarragon (minced ), apple cider vinegar, walnuts, pam cooking spray, baby spinach (fresh ), blueberries (fresh ), pears (cored and diced ), strawberry (cleaned and sliced ), blue cheese (crumbled )44 min, 11 ingredients
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red salmon, drained and bones removed (or you may mix the... and10 Morered salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced2 hour , 11 ingredients
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cooked white chicken meat, diced or shredded (you can gri... and4 Morecooked white chicken meat, diced or shredded (you can grill, broil , steam the chicken or use a rotisserie chicken), low-fat mayonnaise (i only use hellmann s), crunchy grapes, quartered (red or green ), sea salt, fresh ground black pepper5 min, 5 ingredients
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mixed salad green , of your choice and17 Moremixed salad green , of your choice, blue cheese, crumbled (i prefer feta cheese), oranges, peeled and thinly sliced, fresh strawberries, quartered and sliced, balsamic vinegar, dijon mustard, honey, garlic cloves, minced, shallots, minced, salt, pepper, olive oil, sugar, warm water, pecan halves, sugar, chili powder, ground red pepper1 hour , 18 ingredients
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Low-Fat Antipasto Saladolive oil, red wine vinegar, dijon mustard, water, honey and10 Moreolive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese35 min, 15 ingredients
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Low-Fat Caesar Salad Dressinggarlic cloves and7 Moregarlic cloves, fat-free mayonnaise or 1 cup light mayonnaise, fresh lemon juice, ground pepper, parmesan cheese, milk, anchovy paste, salad dressing , we use ranch, gives it a nice taste (optional)5 min, 8 ingredients
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Biggest Loser Delicious Chicken Saladsource : http://www.weightwatchers-recipes.net/biggest-lo... and17 Moresource : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips18 ingredients
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Easy (But Delicious!) Pasta Saladtri-colored pasta, pepperoni, sliced and6 Moretri-colored pasta, pepperoni, sliced, black olives, halved (can leave out , personal preference), wishbone robusto italian dressing, mccormick salad supreme seasoning, provolone cheese, cubed, tomatoes, halved30 min, 8 ingredients
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Thick And Delicious Blue Cheese Salad Dressingplain dairy yogurt or sour cream and4 Moreplain dairy yogurt or sour cream, cream style cottage cheese (you can use small curd ), mayonaise, crumbled blue cheese, milk (optinal for thinning)5 ingredients
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Grilled Chicken and Blue Cheese Saladromaine lettuce hearts, chopped tomatoes (about 2) and7 Moreromaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)37 min, 9 ingredients
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Delicious Low-Fat Spinach Diplow-fat sour cream, light mayonnaise, dry leek soup mix and4 Morelow-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix1 hour 10 min, 7 ingredients
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Blue Cheese Salad Dressinglow-fat mayonnaise, cider vinegar, vegetable oil and6 Morelow-fat mayonnaise, cider vinegar, vegetable oil, dried oregano, salt, freshly ground black pepper, carton fat-free sour cream, garlic clove, crushed, crumbled blue cheese9 ingredients
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Blue Cheese Macaroni Saladblue cheese macaroni salad, elbow macaroni and5 Moreblue cheese macaroni salad, elbow macaroni, coarsely chopped walnuts, reduced-fat mayonnaise, dijon-style mustard, blue cheese, crumbled, halved seedless grapes7 ingredients
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