112164 low low carb spinach artichoke bread bowl Recipes

bread (large), jalapeno pepper, diced, lean ground beef, olive oil, yellow onions , chipped (about 2 cups), green bell pepper, chopped (about 1 cup), chili powder, whole tomatoes, no-added-salt tomato paste, red kidney beans, drained and rinsed, whole kernel corn, drained

spinach, salmon, bread crumbs, onion, minced garlic, olive oil

marinated quartered artichoke hearts, drained and chopped, grated parmesan cheese, mayonnaise, green onions, sliced, chopped green chilies, drained, frozen chopped spinach, thawed and squeezed dry, shredded swiss cheese, rye or pumpernickel bread

frozen chopped spinach, thawed and squeezed dry, artichoke hearts, drained and chopped, low fat sour cream (divided ), salt (optional), pepper, parmesan cheese (divided ), low fat cream cheese, softened, non-fat or low-fat milk or buttermilk

baby spinach , or, i used regular spinach., fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, kosher salt and freshly ground pepper to taste (i never understood using low-sodium broth when you re just going to add salt anyway), baked chips for serving (see below )

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

spinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

chopped fresh spinach or 1 cup frozen spinach, drained, chopped artichoke heart, drained, salt, basil, white pepper, beaten egg whites, provolone cheese, chopped, dry parmesan cheese, shredded mozzarella cheese, refrigerated biscuits , grand size 8 -10 biscuits or 16 biscuits, your choice homemade, pam cooking spray

frozen spinach, thawed and chopped fine, cream cheese, softened, marinated artichoke hearts, chopped fine, backfin lump blue crab meat , picked thru for shells and broken up into smaller bits, green tobasco sauce, old bay seasoning, sized round loaf of bread, shredded mozzarella cheese, extra virgin olive oil

sourdough bread rounds, about 6 inches in diameter, cream cheese, softened, milk, artichoke hearts, drained, frozen chopped spinach , defrosted and extra liquid squeezed out, vegetable soup mix, garlic, pressed, grated cheddar cheese, grated mozzarella cheese, mayonnaise, lemon, juiced, sour cream, vegetable or olive oil, sprayable, fresh grated parmesan cheese (optional)

knorr leek soup mix (1.8 oz.), sour cream, mayo, frozen chopped spinach, thawed and drained (10 oz.), water chestnuts, chopped, serve with crackers or serve in bread bowl. i love to use king s hawaiian sweet bread.

sourdough bread rounds, divided (about 6-in. diameter), vegetable oil, cream cheese, softened, milk, water-packed artichoke hearts, drained, vegetable soup mix (or 2 envelopes), garlic clove, pressed, lemon, sour cream, parmesan cheese, grated fresh (optional)

chunk solid white tuna packed in water, drained, celery, chopped into 1/4-inch chunks (about 1/2 stalk ), water-packed artichoke hearts, drained and chopped into pieces, real mayonnaise, toasted pine nuts, fresh lemon juice, hot pepper sauce, salt, fresh black pepper, tomatoes, top 1/2-inch removed , insides scooped out and discarded (about baseball size), shredded mozzarella cheese

boneless skinless chicken breasts, rinsed, dried and cubed, roasted red peppers, chopped (canned work fine ), artichoke hearts, quartered, velveeta cheese, cubed (processed american cheese), worcestershire sauce, cream of mushroom soup, cheddar cheese, shredded, salt and pepper

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

frozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper