38215 low low carb layer tex Recipes

sliced deli corned beef, swiss cheese, sauerkraut, low-carb thousand island dressing (i buy low-carb brands), sugar-free mayonnaise, dill relish (or 1 tbsp splenda sweetened relish)

boneless chicken, cut up, white onion (you can leave the chunks big so you can pick them out), diet orange soda (diet rite tangerine works great), soy sauce, white vinegar, ground ginger, garlic powder, cayenne pepper, black pepper , to taste

cream cheese, splenda sugar substitute, unsweetened chocolate, heavy cream, peanut butter

cream cheese, at room temperature, unsalted butter, at room temperature, unsweetened chocolate, melted and cooled, splenda granular (sugar substitute ), eggs, instant coffee granules, pure vanilla extract, almond meal, cocoa powder, sea salt, baking powder, pecans, chopped, butter, softened, cocoa powder, splenda granular (sugar substitute ), heavy cream, vanilla

ground beef, ground pork, sauerkraut or 1 cup shredded cabbage, chopped onion, eggs, caraway seeds, celery seeds, coarse ground dry mustard, black pepper, salt

boneless pork shoulder, caraway seed, marjoram, dried, salt, pepper, olive oil, water, white wine vinegar, carton sour cream, arrowroot

fresh broccoli, finely chopped (raw , about 1 lb), red onion, finely chopped, mayonnaise, white vinegar, splenda sugar substitute (1/8 tsp plus 16 drops of liquid splenda), bacon, chopped and fried until crisp,drain on paper towels, sunflower seeds (optional-peanuts or cashews may also be used)

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

almond meal or 1 cup almond flour, eggs, sparkling water (you can use flavored ), oil, salt, splenda sugar substitute

zucchini, salt, diced onions, minced garlic cloves, button mushrooms, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese, raw spinach leaves

fresh cauliflower, shredded, 1 small head, butter, stalk celery, diced, cheddar cheese, shredded, divided, heavy cream, mayonnaise, salt, pepper, onion powder, instant minced onion, canned tuna, drained, mushrooms, drained

chopped cabbage, shredded carrot, splenda sugar substitute, salt, pepper, milk, mayonnaise, buttermilk, white vinegar, lemon juice, minced onions

sugar-free white chocolate pudding mix, heavy whipping cream

eggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper

spaghetti squash, butter, heavy cream, garlic clove, crushed, grated parmesan cheese, chopped fresh parsley leaves, fresh basil leaf, grape tomatoes or cherry tomatoes, sliced in half

pecan halves, egg whites, water, sugar-free vanilla extract, cinnamon, salt

links italian sausage (hot or sweet ), diced onion, minced garlic, chicken broth, frozen spinach, thawed and drained, heavy cream, salt and pepper, red pepper flakes

cream cheese (soft ), splenda sugar substitute, egg whites, eggs, sour cream, cocoa, vanilla or 1 tsp rum extract