3647 low lightful Recipes

light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled

light whole wheat bread, fat free sharp cheddar cheese, canadian bacon, egg, red pepper (or seasoning of choice)

low-fat tortilla, fat-free refried beans, garlic powder, salt, black pepper, shredded part-skim mozzarella cheese, salsa (optional)

light butter, onions (chopped ), all-purpose flour, vegetable juice, salt and pepper, fat-free evaporated milk (not sweetened condensed milk), fat free cream cheese (cubed and softened )

light coconut milk, lime juice, brown sugar, salt, lean chicken, romaine lettuce, red cabbage (shredded ), snow peas (sliced ), cilantro (minced ), red onions (minced )

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

light butter, dark brown sugar, eggs, unsweetened applesauce, wheat flour, table salt, ground cinnamon, baking soda, uncooked old fashioned oats (or quick ), apple, chopped (or dried apples), dried cranberries, chopped walnuts

low-fat plain yogurt, milk, mayonnaise, lemon juice, worcestershire sauce, cayenne pepper, crumbled blue cheese, salt and pepper

low-fat graham cracker crusts, fat-free sweetened condensed milk, fat free cream cheese, nellie & joe s key west lemon juice (i m sure regular lemon or even lime juice will do fine), fat-free cool whip, thawed

low-fat mayonnaise, reduced-fat sour cream, buttermilk, red wine vinegar, stone ground mustard, lemon juice, worcestershire sauce, parmigiano-reggiano cheese, grated, anchovy fillets, minced, garlic cloves, minced, pepper, coarsely ground

light mayo, lemon juice, anchovy paste, worcestershire sauce, dijon mustard, evoo, grated parmesan cheese, garlic, minced, kosher salt and fresh cracked pepper to taste

two cups of lemon wafer cookies, crushed, fourth cup of light butter, melted, eight oz package of low fat cream cheese, softened, fourth cup of powdered sugar , sifted, low fat sweetened condensed milk, carton fat free whip topping, zest of 1 lemon, juice of 1 lemon

light mayonnaise, skim milk, green onion (finely chopped ), vinegar, parsley, garlic clove (finely chopped )

light coconut milk, pumpkin, cinnamon, ginger, egg substitute

light coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

light bread, turkey bacon, chopped, broccoli, chopped, red bell pepper, chopped, onion, chopped, parmesan cheese, grated, reduced-fat cheddar cheese, shredded, eggs, egg whites, skim evaporated milk, dijon mustard, fresh parsley or 1 tbsp basil, chopped, salt, pepper