38 low lemon seed bread Recipes

sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread

ground lamb, garlic clove, crushed, dried mint or 2 tbsp chopped fresh mint, dried oregano, feta, finely crumbled, ground black pepper, kalamata olives or 8 -10 black olives, pitted and finely chopped, tomatoes, skinned and chopped, cucumbers, peeled , seeds removed and chopped, red onion, chopped, lime juice, lemon juice, ground cumin, olive oil, pita breads (2 large pita s cut in half to make pockets, or 4 small pita s cut open at the top), plain low-fat yogurt

dry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced

olive oil, divided, shallot, finely chopped, fresh bread crumbs, shredded asiago cheese, low fat mayonnaise, fresh lemon juice, chopped red bell pepper, chopped italian parsley leaves, dijon style mustard, egg, beaten, salt, lump crab, rinsed, drained , picked through for shells and squeezed dry, ripe, fresh hass avocado, seeded, peeled and finely chopped, peeled and thinly sliced, prepared balsamic salad dressing

tomatoes , cut in half lengthwise, garlic cloves, unpeeled, walla walla or other sweet onions, cut into (1/2-inch-thick) slices (about 1 1/2 lb), red bell pepper, seeded, olive oil, ground cumin, ground coriander, commercial harissa, spanish smoked paprika or chipotle chile powder, vegetable broth, water, chopped fresh thyme, fresh lemon juice, salt, freshly ground black pepper, garlic clove, halved, thick) slices diagonally cut french bread baguette, toasted (about 2 oz), chopped pitted kalamata olives, chopped fresh parsley, balsamic vinegar, chopped fresh thyme, plain low-fat yogurt

vine-ripened tomatoes, sliced in half vertically , cores and seeds removed, salt and freshly ground black pepper to taste, extra-virgin olive oil, chicken cutlets, pounded thin, plain low-fat yogurt, unseasoned bread crumbs, zest of 1 lemon, grated, fresh rosemary, finely chopped, grated parmesan, baguette , cut in half lengthwise, handful fresh baby arugula

whole wheat bread, crusts removed , torn into pieces, lean ground turkey breast, sliced water chestnuts, rinsed and chopped, hoisin sauce, scallions, trimmed and sliced, minced fresh ginger, garlic cloves, minced, salt, fresh ground black pepper , to taste, toasted sesame oil, reduced-fat mayonnaise, nonfat yogurt or 2 tbsp low-fat plain yogurt, chopped scallion, freshly grated lemon zest, lemon juice, sesame seeds, salt and pepper

lean boneless leg of lamb, low-salt chicken broth, fresh lemon juice, white wine, chopped fresh or 1 tsp dried thyme, chopped fresh or 1 tsp dried rosemary, minced fresh or 1 tsp dried oregano, olive oil, salt, pepper, garlic cloves, minced, vegetable cooking spray, pita bread rounds, cut in half, sliced lettuce, chopped seeded plum tomato, chopped onion, yogurt-mint sauce

fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves

canola oil, diced dried spanish chorizo, casing removed, diced onion, diced red bell pepper, salt, garlic cloves, smashed, red chili flakes, seeded, finely diced jalapeno, tequila, white preferred, chicken stock (page 362 or low-sodium store-bought), littleneck clams , scrubbed, chopped cilantro, lemon, rustic sourdough bread, olive oil, cilantro sprigs, for garnish

olive oil, chopped fresh rosemary, bottled minced garlic, salt, divided, black pepper, boneless leg of lamb, cut into (3/4-inch), chopped seeded cucumbers, fresh lemon juice, black pepper, plain low-fat yogurt, whole wheat pita bread

heavy cream, lemon juice, salt, boneless skinless chicken breasts (about 1 1/2 lb), vegetable oil, onion, chopped fine, white mushrooms, sliced thin, red bell pepper, seeded and chopped fine, pepper, all-purpose flour, madeira wine, low sodium chicken broth, fresh parsley, finely chopped, italian bread, buttered and toasted (see directions below )

sourdough bread, crust trimmed, cut into 3/4-inch cubes (about 10 cups), butter, sliced green onions, fennel bulbs, trimmed, bulbs very coarsely chopped, fennel seeds, coarsely ground, prosciutto, chopped, pine nuts, toasted, chopped fresh italian parsley, chopped fresh marjoram, grated lemon peel, eggs, beaten to blend, canned low-salt chicken broth

plain low-fat yogurt, tahini (sesame seed paste), fresh lemon juice, salt, ground lamb, minced fresh mint, coarsely grated onion, garlic cloves, minced, paprika, ground cumin, coarse kosher salt, fresh ground black pepper, cayenne pepper, middle eastern flat bread , 5- to 7-inch-diameter soft round (preferably with no pocket), olive oil, divided (may need more), onions , halved through core, cut crosswise into 1/4- to 1/3-inch slices, chopped drained roasted red peppers from jar, water, pomegranate molasses (may need more), chopped fresh italian parsley

grape seed oil, pork sausage meat, fresh chopped parsley leaves, chopped fresh tarragon leaves, egg , plus 1 beaten, hard boiled eggs, all-purpose flour, salt and freshly ground black pepper, milk, panko bread crumbs, low-fat mayonnaise, stone ground mustard, lemon, juiced

olive oil, fennel bulb, chopped , about 2 1/2 cups, onion, chopped , about 1 cup, garlic , smashed, kosher salt, fennel seed, crushed red pepper flakes , optional, tomatoes , preferably san marzano, homemade vegetable broth or low-sodium canned, tomato juice, basil leaves , torn, fresh lemon juice, fresh ground black pepper , to taste, muenster sammies , recipe follows, westphalian pumpernickel , or other thin black bread, apple jelly, muenster cheese , about 3 oz, yellow cheddar cheese , about 3 oz, dill pickle rounds, fennel fronds, spanish olives with pimentos