393 low kidney Recipes

  • Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per
    fat-free ground turkey, crushed tomatoes, onions, diced and
    2 More
    fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans
    30 min, 6 ingredients
  • Quick Kidney Bean Soup With Savoy Cabbage
    water, savoy cabbage, finely shredded and
    9 More
    water, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)
    18 min, 11 ingredients
  • Veggie Burger, Low Cal
    light red kidney bean, rolled oat, onion, finely chopped and
    6 More
    light red kidney bean, rolled oat, onion, finely chopped, carrot, shredded, red bell pepper, chopped, garlic, minced, ketchup, salt, pepper , to taste
    9 ingredients
  • Three Bean Salad (Low-Fat)
    red kidney beans, cut green beans, wax beans and
    11 More
    red kidney beans, cut green beans, wax beans, chopped red onion, chopped green bell pepper, chopped red bell pepper, salt (or to taste), garlic powder, onion powder, black pepper (or to taste), red wine vinegar, apple cider vinegar, raspberry vinegar, splenda sugar substitute (or to taste)
    10 min, 14 ingredients
  • Chili, Quick or Slow (Low Fat, Low Sodium) Chili, Quick or Slow (Low Fat, Low Sodium)
    black beans, low sodium, red kidney beans, low sodium and
    11 More
    black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne
    13 ingredients
  • Tasty Low Sodium Chili Tasty Low Sodium Chili
    lean ground beef, no-salt-added pinto beans and
    15 More
    lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers
    4 hour 20 min, 17 ingredients
  • Great Low Cal/Low Fat Chili Great Low Cal/Low Fat Chili
    ground chicken or 1 lb 90% lean ground beef and
    12 More
    ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder
    1 hour 15 min, 13 ingredients
  • Spicy Rice With Sausage and Kidney Beans Spicy Rice With Sausage and Kidney Beans
    smoked sausage, low sodium chicken broth, unsalted butter and
    4 More
    smoked sausage, low sodium chicken broth, unsalted butter, tomato sauce, cajun spices, converted rice, kidney beans
    25 min, 7 ingredients
  • Vegetarian Chili Low Salt Vegetarian Chili Low Salt
    olive oil, zucchini, cut into 1/2 in cubes and
    10 More
    olive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained
    30 min, 12 ingredients
  • Turkey Chili (High Fiber, Low-Calorie and Low-Fat) Turkey Chili (High Fiber, Low-Calorie and Low-Fat)
    ground turkey, browned and drained, onion, chopped and
    12 More
    ground turkey, browned and drained, onion, chopped, stalks celery, chopped, uncooked pearl barley, uncooked lentils, taco seasoning mix, garlic cloves, minced, black beans, canned, drained, kidney beans, canned, drained, yellow squash, chopped, zucchini, chopped, diced tomatoes, water (or more ), cilantro, chopped
    1 hour 20 min, 14 ingredients
  • Simple Low-Fat Chili Simple Low-Fat Chili
    ground chicken, onion, chopped, ranch dressing mix and
    4 More
    ground chicken, onion, chopped, ranch dressing mix, stewed tomatoes, corn, pinto beans, kidney beans
    20 min, 7 ingredients
  • Vegetarian Chili (Low Gi) Vegetarian Chili (Low Gi)
    burghul (bulgur), olive oil, onion, chopped finely and
    12 More
    burghul (bulgur), olive oil, onion, chopped finely, garlic cloves, crushed, chili powder (or more if preferred ), ground cumin, cayenne pepper, ground cinnamon, chopped tomatoes, reduced-sodium vegetable stock, red kidney beans, drained & rinsed, chickpeas, drained & rinsed, corn kernels, drained, tomato paste, chopped parsley
    55 min, 15 ingredients
  • Quick & Easy Low Fat Chili Quick & Easy Low Fat Chili
    ground turkey, extra lean ground beef, tomato puree and
    12 More
    ground turkey, extra lean ground beef, tomato puree, diced tomatoes with green chilies, red kidney beans (drained & rinsed ), cumin, ground pepper, cayenne pepper, chili powder, minced onion, artificial sweetener, salt, garlic salt, canola oil
    1 hour 15 min, 15 ingredients
  • Abby's White  Chili (Low Fat) Abby's White Chili (Low Fat)
    olive oil, onions, celery, diced, garlic, minced and
    14 More
    olive oil, onions, celery, diced, garlic, minced, chili powder, cumin, oregano, coriander, flour, chicken broth, evaporated 2% milk, white beans, rinsed and drained (or a combination of black, chickpea, red kidney beans), green chilies, chopped, salt and pepper, cayenne pepper, sour cream, cilantro, cooked brown rice (or gourmet blend of wild rice with mixed brown rice)
    30 min, 18 ingredients
  • Easy Low-Calorie Turkey Chile Easy Low-Calorie Turkey Chile
    lean ground turkey, red onion, tomato sauce and
    9 More
    lean ground turkey, red onion, tomato sauce, italian-style diced tomatoes, red kidney beans, pinto beans, black beans, hot sauce, water, instant minced garlic, season salt, ground black pepper
    25 min, 12 ingredients
  • Red Bean & Tomato Dip - Low Fat Red Bean & Tomato Dip - Low Fat
    tomatoes, diced, kidney beans, onion, diced and
    1 More
    tomatoes, diced, kidney beans, onion, diced, garlic clove, crushed
    30 min, 4 ingredients
  • Coconut Vegetable Curry (Low Fat) Coconut Vegetable Curry (Low Fat)
    vegetable stock, onion, chopped, garlic cloves, crushed and
    13 More
    vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped
    1 hour 5 min, 16 ingredients
  • Mexican Chicken Low-Fat Packet Meal Mexican Chicken Low-Fat Packet Meal
    boneless skinless chicken breasts , havles, chunky salsa and
    2 More
    boneless skinless chicken breasts , havles, chunky salsa, red kidney beans or 2/3 cup black beans, drained, shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional)
    25 min, 4 ingredients




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