393 low kidney bean Recipes

  • Low Fat Bean Salad
    kidney beans, drained, pinto beans, drained and
    10 More
    kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper
    15 min, 12 ingredients
  • Kidney Bean-Vegetable Soup
    olive oil, yellow onion, chopped, garlic clove, minced and
    9 More
    olive oil, yellow onion, chopped, garlic clove, minced, carrots, chopped, sodium-free chili powder, ground cumin, low-sodium low-fat chicken broth, low-sodium kidney beans, rinsed and drained, frozen whole kernel corn, fresh ground black pepper, low-sodium stewed tomatoes, salt , to taste
    1 hour , 12 ingredients
  •  refried  Kidney Beans
    onion, chopped, diced green chilies, garlic clove, minced and
    4 More
    onion, chopped, diced green chilies, garlic clove, minced, extra virgin olive oil, kidney beans, rinsed and drained, taco seasoning, low-fat mexican cheese blend, for topping
    30 min, 7 ingredients
  • Quick Kidney Bean Soup With Savoy Cabbage
    water, savoy cabbage, finely shredded and
    9 More
    water, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)
    18 min, 11 ingredients
  • 17 Bean & Barley Soup
    bean & barley soup) dark red kidney s, garbanzo , baby li... and
    10 More
    bean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added
    11 ingredients
  • Low Fat, Cheap, and Delicious Three Bean Salad
    white wine vinegar, garlic powder, oregano, dried and
    8 More
    white wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper
    2 hour 15 min, 11 ingredients
  • Low Glycemic (Low G.i.) Pecan Brownies
    cannellini or 1 (15 oz) can kidney beans or 1 (15 oz) can... and
    10 More
    cannellini or 1 (15 oz) can kidney beans or 1 (15 oz) can black beans, drained and rinsed, skim milk, liquid egg substitute , like egg beaters, soft non-hydrogenated margarine, melted, vanilla, whole wheat flour, unsweetened cocoa powder, sugar substitute, baking powder, salt, toasted chopped pecans
    28 min, 11 ingredients
  • Low-Fat Chili
    ground sirloin, low-sugar spaghetti sauce, black beans and
    7 More
    ground sirloin, low-sugar spaghetti sauce, black beans, light red kidney beans, chili ready diced tomatoes, onion, diced, garlic cloves, crushed, olive oil, cumin, chili powder
    50 min, 10 ingredients
  • Low Cal Spicy 2 Bean and Chicken Soup
    chopped onions, sliced carrots, garlic, minced and
    12 More
    chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies
    2 hour 15 min, 16 ingredients
  • Beans and Rice
    instant brown rice, extra-virgin olive oil and
    9 More
    instant brown rice, extra-virgin olive oil, onion, chopped (1 cup), red bell pepper, seeded and diced (2 cups), garlic cloves, minced, black beans or 1 (19 oz) can dark red kidney beans, rinsed, low sodium chicken broth or 1/4 cup vegetable broth, cider vinegar, hot sauce (tabasco), fresh ground pepper, chopped cilantro
    35 min, 11 ingredients
  • Korean Kidney Beans Korean Kidney Beans
    low sodium soy sauce, brown sugar , packed, water, ketchup and
    5 More
    low sodium soy sauce, brown sugar , packed, water, ketchup, garlic cloves, crushed, fresh ginger, grated, kidney beans, rinsed and drained (or 2 cups cooked beans), cornstarch, water
    15 min, 9 ingredients
  • Low-Fat Zippy Kidney Bean Dip Low-Fat Zippy Kidney Bean Dip
    red kidney beans, cooked and
    7 More
    red kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce
    15 min, 8 ingredients
  • Kidney Bean Moussaka ( Ww ) Kidney Bean Moussaka ( Ww )
    olive oil , for baking, olive oil, for pan and
    15 More
    olive oil , for baking, olive oil, for pan, olive oil, for frying, aubergine, sliced (eggplant), onion, chopped, garlic cloves, crushed, red pepper, de-seeded and chopped, chopped tomatoes, tomato puree (paste), red kidney beans, drained, rinsed and mashed gently, ground cinnamon, sweet red wine, cornflour, skim milk (0% fat), low-fat cheddar cheese, egg, salt and pepper
    1 hour 50 min, 17 ingredients
  • Lincoln Inn Kidney Bean Salad Lincoln Inn Kidney Bean Salad
    kidney beans, canned, drained, rinsed, onions, diced and
    5 More
    kidney beans, canned, drained, rinsed, onions, diced, low-fat sour cream, mayonnaise, horseradish, cider vinegar, garlic clove, finely chopped
    2 hour , 7 ingredients
  • Red Kidney Beans With Honey-Lemon-Yogurt Sauce Red Kidney Beans With Honey-Lemon-Yogurt Sauce
    low-fat yogurt, lemon juice, honey and
    1 More
    low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)
    5 min, 4 ingredients
  • Spicy Rice With Sausage and Kidney Beans Spicy Rice With Sausage and Kidney Beans
    smoked sausage, low sodium chicken broth, unsalted butter and
    4 More
    smoked sausage, low sodium chicken broth, unsalted butter, tomato sauce, cajun spices, converted rice, kidney beans
    25 min, 7 ingredients
  • Low Cal & Low Fat Meat-Less Chili Low Cal & Low Fat Meat-Less Chili
    kidney beans, diced tomatoes, diced green chilies, onion and
    7 More
    kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water
    28 min, 11 ingredients
  • Low Salt Turkey Chili Low Salt Turkey Chili
    kidney beans, hunts salt free tomato sauce and
    6 More
    kidney beans, hunts salt free tomato sauce, hunts salt free stewed tomatos, extra lean ground turkey, enchilada sauce, green pepper, mushrooms, onion
    8 ingredients




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