44508 low israeli israeli meat Recipes
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olive oil, israeli couscous (or barley or orzo) and12 Moreolive oil, israeli couscous (or barley or orzo), low-sodium chicken broth, chopped fresh flat-leaf parsley, chopped fresh rosemary leaves, chopped fresh thyme leaves, green apple, diced, dried cranberries, almonds, toasted , see cook s note, apple cider vinegar, maple syrup, kosher salt, freshly ground black pepper, olive oil35 min, 14 ingredients
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extra-virgin olive oil, divided, fresh lemon juice and9 Moreextra-virgin olive oil, divided, fresh lemon juice, garlic cloves, minced, divided, grated lemon peel, israeli couscous (6 to 7 oz), more) vegetable broth, slender asparagus spears, trimmed, cut diagonally into 3/4-inch pieces (about 2 1/2 cups), sugar snap peas, trimmed, cut diagonally into 1/2-inch pieces (about 2 1/2 cups), shelled fresh green peas or frozen, thawed, chopped fresh chives, grated parmesan cheese11 ingredients
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butter, divided, pine nuts, shallot, finely chopped and9 Morebutter, divided, pine nuts, shallot, finely chopped, israeli couscous, cinnamon stick, bay leaf (fresh if you have it!), vegetable broth (or chicken broth), salt, fresh parsley, minced, lemon , zest of, raisins, fresh cracked black pepper , to taste33 min, 12 ingredients
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water (or vegetable broth), israeli couscous, olive oil and13 Morewater (or vegetable broth), israeli couscous, olive oil, kosher salt, kidney beans, rinsed and drained (or black beans), chopped red bell pepper, chopped green bell pepper, chopped red onion, green onions, chopped, chopped fresh cilantro, chopped fresh flat leaf parsley, red pepper flakes (optional), honey, lime , juice of, extra virgin olive oil, salt and pepper30 min, 16 ingredients
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Low Fat Hot Crab Diplow-fat cream cheese, fat cottage cheese, light mayonnaise and5 Morelow-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning20 min, 8 ingredients
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Low Fat Yogurt Cheesecakelow-fat plain yogurt, fat free cream cheese, sugar and3 Morelow-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract21 min, 6 ingredients
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Low Fat Chocolate Pudding Pielow-fat oreo cookie crumbs, melted margarine, skim milk and2 Morelow-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix25 min, 5 ingredients
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Low-Fat Philly-Style Cheesecakelow-fat graham crackers, crushed, sugar and5 Morelow-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)5 hour 15 min, 7 ingredients
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Low Carb Pita Pizzalow-carb pita bread, tomato sauce, mozzarella cheese and1 Morelow-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)4 min, 4 ingredients
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Low Fat Fruit Smoothielow-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients
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Low-cal Smoked Salmon Tortilla Spiralslow-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients
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Low-fat Thousand Island Dressinglow-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients
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Low Calorie Taco Meatextra lean ground beef, taco seasoning, water, bell pepper and1 Moreextra lean ground beef, taco seasoning, water, bell pepper, onion25 min, 5 ingredients
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Israeli Couscous with Apples, Cranberries and Herbsolive oil, israeli couscous or orzo and12 Moreolive oil, israeli couscous or orzo, low sodium chicken broth, fresh flat leaf parsley chopped, fresh rosemary leaves chopped, fresh tyme leaaves chopped, green apple diced, dried cranberries, almonds toasted, apple cider vinegar, maple syrup, kosher salt, fresh ground black pepper, olive oil14 ingredients
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Israeli Couscous with Roasted Eggplant and Cinnamon-Cumin Dressingnonstick vegetable oil spray and9 Morenonstick vegetable oil spray, unpeeled eggplants, cut into 1/2-inch cubes (8 to 9 cups), extra-virgin olive oil, divided, israeli couscous, cumin seeds, white balsamic vinegar, ground cinnamon, chopped red onion, golden raisins, coarsely chopped fresh cilantro40 min, 10 ingredients
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