52757 low high fiber yummy banana Recipes

  • Low-Fat, High-Fiber Yummy Banana Bread
    flour and
    12 More
    flour, oat flour (you can use a food processor to finely grind rolled oats if needed), oat bran, baking powder, baking soda, ground allspice, ground cinnamon, brown sugar, egg whites, unsweetened applesauce, vegetable oil, vanilla extract, mashed ripe bananas (about 3-4 bananas)
    1 hour , 13 ingredients
  • High Fiber Bean Tacos/Burritos
    flax seed whole wheat tortillas, low-fat refried beans and
    4 More
    flax seed whole wheat tortillas, low-fat refried beans, low-fat cheddar cheese, leaves lettuce, salsa, fat free sour cream
    5 min, 6 ingredients
  • Yummy Banana Shake
    banana, egg, milk, cinnamon, vanilla
    1 min, 5 ingredients
  • Banana-Orange Smoothie
    low-fat cherry yogurt, bananas, peeled , cut into pieces and
    3 More
    low-fat cherry yogurt, bananas, peeled , cut into pieces, oranges, peeled , white pith removed, cut into segments, frozen dark cherries, frozen strawberries
    5 ingredients
  • High Fiber Low Calorie Bran Muffins
    whole wheat flour, unprocessed millers natural bran and
    10 More
    whole wheat flour, unprocessed millers natural bran, baking soda, cinnamon, nutmeg, golden raisin, egg whites, buttermilk, water, ripe banana, mashed (1/2 cup), vanilla extract, banana extract
    25 min, 12 ingredients
  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • High-Fiber, High-Protein Breakfast Bars
    quick-cooking oats, wheat germ, ground flax seed and
    8 More
    quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste
    45 min, 12 ingredients
  • High Fiber Banana Bread
    all bran cereal, skim milk, butter, sugar, egg whites and
    6 More
    all bran cereal, skim milk, butter, sugar, egg whites, vanilla, bananas, white whole wheat flour, baking powder, baking soda, walnuts
    11 ingredients
  • High Fiber Pumpkin Pancakes High Fiber Pumpkin Pancakes
    fiber 1 pancake mix 2 cups (my preferred brand, but you c... and
    6 More
    fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract
    10 min, 7 ingredients
  • High Fber Oatmeal Banana Waffles High Fber Oatmeal Banana Waffles
    bananas (mashed ), oats (or oat bran), whole wheat flour and
    8 More
    bananas (mashed ), oats (or oat bran), whole wheat flour, wheat germ, flax seed (ground ), wheat bran, vanilla-flavored soymilk, oil, cinnamon, vanilla extract, baking powder
    6 min, 11 ingredients
  • Yummy Banana Cake- No Milk! Yummy Banana Cake- No Milk!
    bananas, oil, whisked eggs, flour, sugar, nutmeg and
    1 More
    bananas, oil, whisked eggs, flour, sugar, nutmeg, baking powder
    1 hour 15 min, 7 ingredients
  • Yummy Banana Pops Yummy Banana Pops
    bananas, mashed, orange juice, sugar, water, lemon juice and
    1 More
    bananas, mashed, orange juice, sugar, water, lemon juice, wooden craft sticks
    6 ingredients
  • Banana and Carob Ice-Cream Banana and Carob Ice-Cream
    low-fat evaporated milk, banana, mashed, low-fat yogurt and
    4 More
    low-fat evaporated milk, banana, mashed, low-fat yogurt, low-fat milk, maple syrup, vanilla essence, carob buttons , chopped coarsley
    15 min, 7 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Low Carb High Fiber High Protein Muffins Low Carb High Fiber High Protein Muffins
    flax seed meal, wheat bran, cream of tartar, baking soda and
    5 More
    flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk
    30 min, 9 ingredients
  • High Protein Egg White Blueberry Casserole High Protein Egg White Blueberry Casserole
    egg whites, sugar, low-fat milk, vanilla extract and
    5 More
    egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon
    55 min, 9 ingredients
  • Low-Fat Creamy Green Chile Soup (High Fiber) Low-Fat Creamy Green Chile Soup (High Fiber)
    onion, chopped, celery, chopped, garlic, minced and
    10 More
    onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese
    20 min, 13 ingredients
  • High-Fiber Cholesterol-Free Oat Bran Muffins High-Fiber Cholesterol-Free Oat Bran Muffins
    flour, oat bran, brown sugar, baking powder and
    8 More
    flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla
    18 min, 12 ingredients




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