46643 low high fiber theme variations pumpkin Recipes
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low-fat milk , divided equally, pure vanilla extract and12 Morelow-fat milk , divided equally, pure vanilla extract, light brown sugar, granulated sugar, sweetened condensed milk, egg yolks, pumpkin puree, nutmeg, cinnamon, ginger, graham crackers, crushed and divided (approx . 1/2 box), unflavored gelatin, water5 hour 10 min, 14 ingredients
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low-fat milk, divided, dark brown sugar, egg yolks and9 Morelow-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, commercial biscotti, crumbled (about 3/4 cup)12 ingredients
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pumpkin puree, canned or fresh (not pumpkin pie filling) and14 Morepumpkin puree, canned or fresh (not pumpkin pie filling), sugar, buttermilk, vegetable oil, eggs, flour, baking soda, baking powder, cinnamon, ginger powder, nutmeg (freshly grated is best ), salt, chopped pecans, toasted (optional), dried cranberries (craisins are good)35 min, 15 ingredients
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pumpkin, butter, melted, nutmeg , for baking the pumpkin and11 Morepumpkin, butter, melted, nutmeg , for baking the pumpkin, cinnamon , for baking the pumpkin, olive oil, scallions, finely sliced, garlic cloves, minced, emmenthaler cheese, grated, gruyere cheese, grated, sherry wine or 1 cup dry white wine, cornstarch, mixed to a smoothpaste with some water, grated nutmeg, cinnamon, paprika30 min, 14 ingredients
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Low-Fat Spicy Pumpkin Souppumpkin, cubed, butternut squash, cubed, chicken stock and8 Morepumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed1 hour 10 min, 11 ingredients
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Creamy Pumpkin Macaroni & Cheeseuncooked macaroni (1 standard box), low-fat milk and7 Moreuncooked macaroni (1 standard box), low-fat milk, heavy cream, pumpkin puree, salt, nutmeg, thyme, sage, cheddar cheese, shredded & divided40 min, 9 ingredients
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Pumpkin, Basil & Ricotta Strudelpumpkin, peeled & chopped, garlic cloves and8 Morepumpkin, peeled & chopped, garlic cloves, frozen spinach, thawed & drained, low-fat ricotta cheese, basil leaves, chopped, salt & pepper, sheets phyllo pastry, egg white, lightly beaten, sesame seeds30 min, 10 ingredients
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Low Fat Pumpkin Oatmeal Cookiespumpkin, egg whites, whole wheat pastry flour, baking soda and7 Morepumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute45 min, 11 ingredients
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Pumpkin Spice Latte IIpumpkin puree, low-fat milk and10 Morepumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream10 min, 12 ingredients
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Pumpkin and Goat Cheese Risotto (Giada De Laurentiis)low-sodium organic chicken broth, plus extra for moisteni... and13 Morelow-sodium organic chicken broth, plus extra for moistening, as needed, canned pure pumpkin, applewood smoked bacon, chopped, butter, leek (white and pale green part), thinly sliced, kosher salt, chopped fresh thyme, arborio rice or medium-grain white rice, dry white wine , such as pinot grigio, freshly grated parmesan, chopped fresh flat-leaf parsley, freshly ground black pepper, generous ) freshly grated nutmeg, coarsely crumbled soft fresh goat cheese (about 6 oz)1 hour , 14 ingredients
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Pumpkin Pie-Lesspumpkin puree (not pumpkin pie filling) and6 Morepumpkin puree (not pumpkin pie filling), egg substitute (e.g. egg beaters), ground allspice, ground ginger, sugar, evaporated skim milk55 min, 7 ingredients
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Pumpkin Up-Side Down Cakepumpkin (libby's easy pie mix), eggs, evaporated milk and4 Morepumpkin (libby s easy pie mix), eggs, evaporated milk, yellow cake mix, butter, pecans, cool whip1 hour 10 min, 7 ingredients
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