195 low ham black Recipes
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dried black beans, water, vegetable oil and12 Moredried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions1 hour 15 min, 15 ingredients
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cream cheese, room temperature, eggs, ground black pepper and5 Morecream cheese, room temperature, eggs, ground black pepper, garlic powder, grated parmesan cheese, pizza sauce (may need more to cover crust), shredded mozzarella cheese, pepperoni or ham or sausage or mushrooms or bell pepper, etc55 min, 8 ingredients
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cavatappi pasta, salt, extra virgin olive oil, divided and14 Morecavatappi pasta, salt, extra virgin olive oil, divided, butter, onion, chopped, garlic cloves, chopped, black pepper, all-purpose flour, low-fat milk, capicola , sliced into thin ribbons, frozen chopped spinach , defrosted and squeezed dry, parmigiano-reggiano cheese, grated and divided, nutmeg, cayenne pepper, fresh mozzarella ball, cut into 1/2-inch cubes, italian seasoned breadcrumbs, flat leaf parsley, finely chopped20 min, 17 ingredients
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bread (i use challah), honey dijon mustard and11 Morebread (i use challah), honey dijon mustard, deli sliced swiss cheese, deli ham, deli sliced turkey (i like smoked ), eggs, flour, melted butter, salt, black pepper, milk (low fat to try to keep it low in fat!), powdered sugar , for dusting, raspberry preserves, for dipping20 min, 13 ingredients
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vegetable oil, smoked ham hock or smoked turkey wing and14 Morevegetable oil, smoked ham hock or smoked turkey wing, onion, coarsely chopped, garlic cloves, lightly crushed, bay leaves, red wine vinegar, hot pepper sauce (preferably texas pete or frank s), sugar, low-salt chicken broth or water, mustard greens or kale, tough stems trimmed, chopped, and reserved, leaves chopped, egg noodles, kosher salt, bacon (about 7 oz), cut crosswise into 1/4 -wide pieces, shallots, thinly sliced, freshly ground black pepper, grated pecorino16 ingredients
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coarse kosher salt and10 Morecoarse kosher salt, clementines or tangerines (about); peel finely grated (3 tbsp); fruit wrapped, chilled, turkey, rinsed, patted dry ; neck, heart, and gizzard reserved for turkey stock, onions, quartered, unsalted butter, room temperature, freshly ground black pepper, more) low-salt chicken broth, divided, turkey stock, country ham , serrano ham, or thick-cut smoked bacon, cut into 1/4-inch dice, all purpose flour, freshly brewed coffee11 ingredients
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pared potatoes, cut into 1 inch cubes, chopped broccoli and10 Morepared potatoes, cut into 1 inch cubes, chopped broccoli, chopped celery, chopped carrot, chopped onion, chopped fresh flat-leaf parsley, low-sodium instant chicken bouillon granules, fresh ground black pepper, low-fat milk (1%), flour, processed cheese spread (velveeta), diced cooked ham40 min, 12 ingredients
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Michelle's Black-eyed Peas
dried black-eyed peas, low-sodium chicken broth, water and7 Moredried black-eyed peas, low-sodium chicken broth, water, smoked ham hocks, onion, chopped, rib celery, chopped, carrots, diced, jalapeno pepper, seeded and diced, salt, pepper10 ingredients -
Wilted Greens and Black-Eyed Pea Salad
frozen black-eyed peas, thawed, torn fresh spinach and10 Morefrozen black-eyed peas, thawed, torn fresh spinach, torn escarole, sweet red pepper, seeded and cut into 1/4-inch-thick strips, vegetable cooking spray, reduced-fat, low-salt ham , cut into 3/4-inch strips, olive oil, chopped onion, balsamic vinegar, honey, water, toasted cornbread12 ingredients -
Ww Red Beans and Rice - Modified of Course With Black Beans!
olive oil, onions, finely chopped, garlic cloves and9 Moreolive oil, onions, finely chopped, garlic cloves, red beans or 1 (16 oz) can black beans, rinsed and drained, low sodium chicken broth, diced tomatoes with seasonings, diced lean ham or 1/2 cup smoked turkey, minced thyme, bay leaves, hot red pepper sauce, salt and pepper, cooked rice40 min, 12 ingredients -
Hash Browns Casserole (Low-Fat)
cartons egg beaters egg substitute and8 Morecartons egg beaters egg substitute, fat-free evaporated milk, salt, black pepper, frozen hash browns, reduced-fat cheese, any kind, onion, chopped, green bell pepper, chopped, ham, diced1 hour 10 min, 9 ingredients -
Chunky Bean Soup with Ham and Kale
cattle beans (1 1/4 cups), soaked overnight and drained and10 Morecattle beans (1 1/4 cups), soaked overnight and drained, meaty ham hock (about 1 1/2 lb), carrots, 4 sliced into 1/2-inch rounds, garlic cloves, smashed, celery rib, halved, onions, 1 coarsely chopped, bouquet garni : 1 tsp dried thyme, 1 tsp black peppercorns, 1/2 tsp herbes de provence and 1 bay leaf, tied in cheesecloth, water, chicken stock or low-sodium broth, salt and freshly ground pepper, kale leaves, stems and inner ribs discarded, leaves coarsely chopped (4 cups)11 ingredients -
Hammy Pinwheels
super size flour tortillas, ham slices (buddig) and4 Moresuper size flour tortillas, ham slices (buddig), low-fat cream cheese, softened, low-fat mayonnaise, green onions, chopped, black olives, chopped15 min, 6 ingredients -
Verenika Casserole
low fat cottage cheese, eggs, salt and5 Morelow fat cottage cheese, eggs, salt, fresh ground black pepper, nonfat sour cream, fat-free evaporated milk, lower sodium ham, diced into 1 inch cubes, dry lasagna noodles6 hour 10 min, 8 ingredients -
Cubano Quesadillas
low-fat flour tortillas, yellow mustard and4 Morelow-fat flour tortillas, yellow mustard, sliced black forest ham, sandwich-cut dill pickles, sliced roast pork , from the deli, sliced part-skim swiss cheese15 min, 6 ingredients -
Polenta with Sauteed Mushrooms and Asparagus
low-fat milk, vegetable broth, black pepper and8 Morelow-fat milk, vegetable broth, black pepper, instant polenta, butter, sliced mushrooms, vegetable oil, sliced asparagus, chopped smoked ham, grated parmesan cheese11 ingredients
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