317 low ground vegetable soup Recipes
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red onion, peeled, carrots, peeled, sweet potatoes, peeled and9 Morered onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt2 hour 20 min, 12 ingredients
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parsnips (about 3 medium) peeled and cut into 1/2 inch pi... and13 Moreparsnips (about 3 medium) peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 pieces, butternut or any other winter squash, peeled and cut into 1/2 cubes, stalks of celery , cut into 1/2 inch pieces, celery root (about 1 1/4 lbs) peeled and cut into 1/2 inch cubes, leeks, white and light green parts only , cut into 1/2 inch pieces, shallots, quartered, garlic cloves, thinly sliced, salt and freshly ground pepper, chopped fresh thyme or 2 tsp dried, olive oil, low sodium canned vegetable broth, bay leaf, dry white wine14 ingredients
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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olive oil and11 Moreolive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper40 min, 12 ingredients
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bean mixture , soaked overnight, ham bone, cubed ham and15 Morebean mixture , soaked overnight, ham bone, cubed ham, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, low-sodium vegetable juice, vegetable broth, worcestershire sauce, dijon mustard, chili powder, bay leaves, ground black pepper, dried parsley, lemon juice, low fat, low sodium chicken broth, kosher salt10 hour 25 min, 18 ingredients
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vegetable cheddar soup (based on the recipe originally pu... and11 Morevegetable cheddar soup (based on the recipe originally published in betty crocker s easy entertaining), butter, onion chopped, carrots sliced, celery stalks sliced, broccoli florets, flour, sharp white cheddar grated, low-sodium chicken or vegetable stock, light cream, salt & freshly ground pepper to taste, seeduction croutons - optional. see below for how i made them.30 min, 12 ingredients
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bean soup mix (i use bob's red mill 13 , 29 oz bag) and16 Morebean soup mix (i use bob s red mill 13 , 29 oz bag), low sodium vegetable broth, olive oil, onion, chopped, garlic clove, chopped, celery ribs, thinly sliced, carrots, thinly sliced, diced tomatoes, undrained, lemon juice (about 2 lemons worth), bay leaves, tabasco sauce, oregano, chili powder, ground thyme, cayenne pepper, ground black pepper, salt17 min, 17 ingredients
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fennel bulb, asparagus, trimmed, vegetable oil and6 Morefennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste1 hour 30 min, 9 ingredients
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unsalted butter or 4 tbsp unsalted margarine and12 Moreunsalted butter or 4 tbsp unsalted margarine, onions, sliced, garlic cloves, coarsely chopped, carrots, peeled and sliced into 1/4-in rounds, bay leaf, grain rice, kosher salt, fresh ground black pepper, organic low sodium chicken broth or 8 cups low sodium vegetable broth, heavy whipping cream, creme fraiche or 1 cup sour cream, fresh dill, chopped, fresh tarragon, chopped1 hour 20 min, 13 ingredients
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russet baking potatoes (6-8 oz.each) or 2 yukon gold baki... and16 Morerusset baking potatoes (6-8 oz.each) or 2 yukon gold baking potatoes (6-8 oz.each), unsalted. butter (less if possible) or 3 tbsp unsalted margarine (less if possible), chopped onion, chopped celery, sliced button mushroom, all-purpose flour, dried thyme, crushed, salt, ground black pepper, crushed red pepper flakes (optional, more if needed ), half-and-half (we used 2% milk) or 4 cups light cream (we used 2% milk) or 4 cups milk (we used 2% milk) or 4 cups soymilk (we used 2% milk), tomatoes (for color ), shredded sharp cheddar cheese (5 oz), low sodium chicken broth or 1 cup low sodium vegetable broth, peppery rubbed bacon (crispy broken pieces, please the real thing) or 8 slices turkey bacon (crispy broken pieces, please the real thing), sliced green onions, sour cream1 hour 15 min, 17 ingredients
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olive oil, garlic clove, minced, yellow onion, chopped and9 Moreolive oil, garlic clove, minced, yellow onion, chopped, low sodium chicken broth (wolfgang puck s preferred) or 3 cups low sodium vegetable broth (wolfgang puck s preferred), fresh carrot, diced, celery, chopped, grain white rice, uncooked (not instant ), green peas, thawed (from the freezer section), ground sage, nutmeg, salt and pepper (optional), turkey breast, cooked and diced (jennie-o preferred)30 min, 12 ingredients
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leeks, white parts only, cleaned and sliced and14 Moreleeks, white parts only, cleaned and sliced, onion, chopped, garlic cloves, minced, winter squash, peeled, seeded, and diced (i use butternut squash), carrots, chopped, celery, chopped, turnips, peeled and diced, russet potato, peeled and diced, vegetable stock or 7 cups vegetable broth, bay leaf, fresh thyme sprig, parsley sprig, salt , to taste, low-fat milk (optional), fresh ground pepper , to taste1 hour 30 min, 15 ingredients
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olive oil, yellow onion, chopped, sweet potatoes, cubed and9 Moreolive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed25 min, 12 ingredients
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Fast Start Soup
carton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients -
Turkey vegetable soup
butter beans frozen and12 Morebutter beans frozen, mixed vegetables-corn ,green beans, peas, carrots frozen, onion chopped, potatoes cubed, diced italian tomatoes chopped/pureed, tomato soup, carton 32 oz low-sodium chicken broth, garlic powder, salt, ground pepper, elbow pasta uncooked, ground turkey13 ingredients -
Vegetable Cheese Soup
vegetable cooking spray, chopped onion, sliced carrot and12 Morevegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper15 ingredients -
Low-Fat Sour Cream & Mushroom Soup
vegetable oil, onion, chopped, dried tarragon and8 Morevegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce35 min, 11 ingredients -
Cream of Roasted Carrot Soup(Cook's Illustrated)
carrots, peeled and sliced 1/2 inch thick (about 8 medium) and10 Morecarrots, peeled and sliced 1/2 inch thick (about 8 medium), onion, medium halved and sliced 1/2 inch thick, vegetable oil, salt, garlic cloves, minced-pressed through a press (about 1 tbsp), dry white wine, bay leaf, low sodium chicken broth, low sodium vegetable broth, half-and-half, ground black pepper1 hour 10 min, 11 ingredients
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