233 low ground beef vegetable Recipes

boneless beef top sirloin steak , trimmed of fat, low sodium soy sauce, dry sherry, water, cornstarch, fresh gingerroot, peeled and minced, crushed red pepper flakes, fresh ground black pepper, chili powder, vegetable oil, minced garlic

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

extra lean ground beef, breadcrumbs, plain, grated, dry, salt, egg, butter, all-purpose flour, beef stock, onion, chopped, egg yolk, low-fat cheddar cheese, shredded, cauliflower, mixed vegetables, frozen, fat free sour cream

onions, chopped and divided, vegetable oil, divided, garlic clove, minced, ground beef, eggs, lightly beaten, fine dry breadcrumb, prepared mustard, worcestershire sauce, salt, divided, pepper, divided, sliced fresh mushrooms, all-purpose flour, dry red wine, low sodium beef broth

dried ancho chiles*, stemmed, seeded , and ribs discarded, onion, quartered, garlic cloves, coarsely chopped, brown sugar, apple cider vinegar, low-sodium beef broth, salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, beef short ribs, vegetable oil, warm corn tortillas, mexican crema or sour cream, chopped fresh cilantro leaves, be found in the hispanic section of grocery stores

olive oil, onion, finely chopped, garlic clove, crushed, ground beef , extra lean, red chilies , deseeded and chopped finely, ground cumin, red pepper tapenade, chopped tomatoes, vegetable stock, puy lentils, red kidney beans, drained, plain dark chocolate, roughly chopped, salt , to taste, pepper , to taste, potatoes, peeled and cubed, low-fat milk, turmeric, cilantro, chopped

margarine, bulgar wheat, onion, chopped, sliced celery, red bell pepper, diced, jalapeno peppers, cored, seeded, and finely chopped (optional), ground cumin, chili powder, vegetable broth (or low-sodium beef broth), salt (to taste), fresh ground black pepper (to taste)

garlic butter, stir fry vegetables (onions,celery,bell peppers), garlic (minced ), extra lean ground beef, low-fat sausage, red wine, marinara sauce, salt, pepper, nutmeg (ground ), frozen cheese tortellini

lean boneless beef round steak , cut into 2-inch strips, all-purpose flour, vegetable cooking spray, chopped onion, no-salt-added beef broth, low-sodium soy sauce, garlic powder, ground ginger, pepper, peeled, cubed baking potato, sliced carrot

lettuce (of your choice), sliced red cabbage, red pepper (capsicum) cleaned and thinly sliced, yellow pepper (capsicum) cleaned and thinly sliced, button white mushrooms thinly sliced, red onion slice (about 1/4 inch thick ) cut into 8 sections and separated, celery thinly sliced and cut into 1 inch pieces., coriander sprigs, rice vermicelli prepared according to package directions, beef (any can be used such as sirloin -- i prefer a better cut) you can marinate the meat if you like it spicy., dressing, rice vinegar, soy sauce (i prefer low salt), ground ginger, garlic pressed, sugar, vegetable oil, sesame oil, mix all of the above together and refrigerate.

salt, fresh ground black pepper, sweet paprika, dried oregano, beef brisket, fat trimmed, vegetable oil, low sodium chicken broth, chopped tomatoes, bay leaves, yellow onions, sliced thin, garlic cloves, peeled and chopped

onion, chopped and divided (about 2 cups), vegetable oil, divided, garlic clove, minced, ground beef, eggs, lightly beaten, fine, dry breadcrumbs, prepared mustard, worcestershire sauce, salt, divided, pepper, divided, sliced fresh mushrooms, all-purpose flour, dry red wine, low-sodium beef broth

butternut squash (about 1 1/2 lb, peeled and cut into 1 inch cubes ), baking potatoes (about 1 1/2 lb, peeled and cut into 1 inch cubes ), low-fat milk, salt, black pepper, ground nutmeg, ground cayenne pepper, onions, chopped, vegetable oil, garlic cloves, finely chopped, ground beef, dried basil, dried oregano, ground cumin, salt, ground thyme, black pepper, all-purpose flour, chopped tomatoes, green beans, trimmed and cut into 1/2 inch lengths, egg

short rib of beef , 6 oz each, dry red wine, cognac, carrots, peeled and thinly sliced, onions, thinly sliced, garlic cloves, smashed, bay leaves, fresh thyme, chopped, celery seed, orange , zest of, vegetable oil, smoked bacon, diced, shallots, peeled and cut in half through the root, whole heads garlic cloves, smashed, tomato paste, low sodium chicken broth (homemade or canned ), pitted black olives, anchovies, rinsed, fresh thyme, penne or 1 cup ziti pasta, grated parmesan cheese, fresh parsley, chopped, salt & freshly ground black pepper

bottom round roast , about 4 lb, salt and freshly ground black pepper, vegetable oil, onions, medium diced, head garlic (about 10 to 12 cloves), lightly smashed, carrots (about 4 medium), cut roughly into 1 1/2-inch pieces, low-sodium chicken , beef, or vegetable broth, bodied red wine, honey, fresh thyme, russet potatoes, peeled and cut into 1 1/2 to 2-inch cubes

onion, chopped, garlic, minced, shredded carrot, mushroom, cleaned and sliced, ground sirloin, dried oregano, crushed dried thyme, ground cumin, fresh ground pepper, all-purpose flour, low sodium beef broth, dry red wine, no-added-salt tomato paste, vegetable oil cooking spray, russet potato, peeled and cut into chunks, skim milk, salt (optional), minced pickled jalapeno pepper , to taste, minced fresh cilantro, minced scallions, paprika, shredded monterey jack cheese

lean lamb stew meat, trimmed, all-purpose flour, vegetable oil, vertically sliced onion, curry powder, ground ginger, ground red pepper, chopped peeled golden delicious apple, bottled minced garlic, diced tomatoes, undrained, low-salt beef broth

whole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread