161398 low green tea stir fry Recipes
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pork (any cut ), whole frozen green beans and13 Morepork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour25 min, 15 ingredients
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low sodium soy sauce, cornstarch, hoisin sauce and11 Morelow sodium soy sauce, cornstarch, hoisin sauce, chili-garlic sauce (such as lee kum kee), reduced-sodium fat-free chicken broth, dark sesame oil, divided, chopped green onion, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (2-inch, about 1 1/4 lb), red bell pepper , strips, green onion top (2-inch), hot cooked white rice20 min, 14 ingredients
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low-sodium soy sauce, cornstarch, hoisin sauce and11 Morelow-sodium soy sauce, cornstarch, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free , less-sodium chicken broth, dark sesame oil, divided, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (about 1 1/4 lb), red bell pepper strips, green onion tops, hot cooked white rice14 ingredients
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Green Tea Broth With Udon Noodles (Mark Bittman)green tea leaves, salt, udon noodles and18 Moregreen tea leaves, salt, udon noodles, fresh ground black pepper, mirin (optional) or 1 tbsp sugar (optional), chopped tomato , added to the broth as it simmers (optional), cayenne (optional) or 1 -2 pinch other ground dried chile, added to the broth as it simmers (optional), cubed tofu , added to the broth when the noodles are nearly finished cooking (optional), precooked small bean , added to the broth when the noodles are nearly finished cooking (like soybeans, adzuki, edamame, or mung) (optional), scrambled eggs , added to the broth when the noodles are nearly finished cooking (optional), grated peeled fresh ginger , added to the broth as it simmers (optional), sheets nori, lightly toasted and cut into 1-inch strips, for garnish (optional), sesame seeds , used as a garnish (optional), black mustard seeds (to garnish ) (optional), nuts , like pistachios, cashews (optional) or 2 tbsp hazel , toasted and used as a garnish (optional), dab wasabi paste (to garnish ) (optional), sliced onion , added to the broth as it simmers or as a garnish (optional), handful of julienned cucumber , added to the broth as it simmers or as a garnish (optional), shredded lettuce (optional) or 1 -2 cup cabbage, added to the broth as it simmers or as a garnish (optional), mung bean sprouts , added to the broth as it simmers or as a garnish (optional), candied ginger , added to the broth as it simmers or as a garnish (omit the mirin or sugar) (optional)40 min, 21 ingredients
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Green Tea With Indian Chai Spicesgreen tea bags, whole white cardamom pods and6 Moregreen tea bags, whole white cardamom pods, allspice berries, whole black peppercorns, whole star anise, cinnamon stick (2 inches), boiling water, sugar (to taste)14 min, 8 ingredients
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Green Tea and Honeydew Granitagreen tea bags, sugar, cubed honeydew melon and2 Moregreen tea bags, sugar, cubed honeydew melon, melon-flavored liqueur (such as midori), fresh lemon juice5 ingredients
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Green Tea Frappesgreen tea bags, boiling water, ice cubes and2 Moregreen tea bags, boiling water, ice cubes, fat-free sweetened condensed milk, fat-free milk20 min, 5 ingredients
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Low Carb Chicken Stir Fryboneless skinless chicken, red bell pepper and10 Moreboneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil45 min, 12 ingredients
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String/Green Bean Stir-Frygreen beans, chili pepper, fresh, lemon , zest of and4 Moregreen beans, chili pepper, fresh, lemon , zest of, lemon juice, gingerroot, fresh (1 inch piece), peanut oil, coconut milk20 min, 7 ingredients
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Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Saucebeef and18 Morebeef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted19 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Simple Stir-frylow-sodium fat-free chicken broth, lite soy sauce and6 Morelow-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables16 min, 8 ingredients
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Stir-Fry Shrimp and Vegetablesboil-in-bag rice, uncooked, dark sesame oil and8 Moreboil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger29 min, 10 ingredients
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Stir-fried Shrimp and Green Beansshrimp peeled and deveined and5 Moreshrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)6 ingredients
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