385 low green fry Recipes
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- cal tea poached shrimp stir
- carb pad ped nuea stir fried curry beef with beans
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cornstarch, low sodium chicken broth, mango chutney and9 Morecornstarch, low sodium chicken broth, mango chutney, mango chutney, low sodium soy sauce, chinese five spice powder, garlic, minced, chicken tenderloins , cut into thin strips, sesame oil, divided, sweet red pepper , julienned, fresh snow peas, green cabbage, shredded35 min, 12 ingredients
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instant brown rice, salt, low-sodium chicken broth and10 Moreinstant brown rice, salt, low-sodium chicken broth, low-sodium soy sauce, rice wine or cooking sherry, toasted sesame oil, cornstarch, vegetable oil, shrimp, peeled and deveined (thawed if frozen ), chopped fresh ginger, garlic, finely chopped, scallions, white and light green parts, finely chopped, sliced bok choy stalks (about 1 medium head )40 min, 13 ingredients
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vegetable oil, carrots, peeled and thinly sliced and15 Morevegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped30 min, 17 ingredients
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veggies, olive oil or sesame oil, green peppers, chopped and16 Moreveggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles35 min, 19 ingredients
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beef bouillon cube, boiled water, slightly cooled and13 Morebeef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice15 ingredients
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uncooked instant rice, vegetable oil, divided and11 Moreuncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)13 ingredients
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fat-free , less-sodium chicken broth, rice wine or sake and11 Morefat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed5 min, 13 ingredients
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Noble House Stir-Fried Shrimpfat-free low-sodium chicken broth, cornstarch, sugar and12 Morefat-free low-sodium chicken broth, cornstarch, sugar, shaoxing wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, plum sauce, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion , cut into 1 inch slices, dark sesame oil, fresh cilantro, chopped (optional)30 min, 15 ingredients
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Spring Onion and Chicken Stir-Fryuncooked angel hair pasta, chili oil and7 Moreuncooked angel hair pasta, chili oil, chicken breast tenders, halved, low-sodium chicken broth, brown sugar, salt, low-sodium soy sauce, sliced green onions (about 4), fresh bean sprouts9 ingredients
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Brian's Spicy Kung Pao Tofu Stir Fryhoisin sauce, low sodium soy sauce, soy sauce , regular and21 Morehoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice40 min, 24 ingredients
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Vermicelli Stir-Fry with Peanut Sauceuncooked vermicelli, dark sesame oil and10 Moreuncooked vermicelli, dark sesame oil, cubed deli , lower-salt turkey breast (about 6 oz), sliced green onions, chili oil, snow peas , diagonally halved crosswise, red bell pepper strips, garlic cloves, minced, low-salt chicken broth, low-sodium soy sauce, reduced-fat peanut butter, chopped dry-roasted peanuts12 ingredients
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Mika's Cauliflower Salad (Low Fat & Low Carb)cauliflower , broken into flowerettes, green onion, sliced and4 Morecauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed30 min, 6 ingredients
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Hawaiian-Style Braised Pork With Stir-Fried Cabbageboneless country-style pork spareribs, cut into 1 1/2-inc... and11 Moreboneless country-style pork spareribs, cut into 1 1/2-inch cubes, vegetable oil, garlic cloves, chopped, green onions, chopped, fresh ginger, chopped and peeled, low sodium chicken broth, soy sauce, dark brown sugar, dry crushed red pepper, chinese five spice powder, cornstarch, stir-fried cabbage16 min, 12 ingredients
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Stir-Fried Beef with Green Beans and Peanut Sauce (Tyler Florence)egg whites, sesame oil, cornstarch and16 Moreegg whites, sesame oil, cornstarch, kosher salt and freshly ground black pepper, boneless beef top round, sliced paper-thin against the grain, fresh chives, minced, peanut oil, fresh ginger, peeled and minced, garlic cloves, minced, green onions, white and green parts, chopped, dried red chile, green beans , halved on the bias, chicken broth, low-sodium soy sauce, rice vinegar, sugar, creamy peanut butter, orange peel, roasted peanuts, chopped45 min, 19 ingredients
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Spicy Shrimp and Vegetable Stir Fryshrimp, peeled, canola oil, garlic cloves, minced and14 Moreshrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped30 min, 17 ingredients
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Stir-Fried Chicken with Radishes, Chipotles, and Limeskinless boneless chicken thighs, fat trimmed , chicken c... and9 Moreskinless boneless chicken thighs, fat trimmed , chicken cut into 1/2-inch pieces, fresh lime juice, crushed chipotle chilies, olive oil, green onions (white and pale green parts only), thinly sliced, canned low-salt chicken broth, radishes, trimmed, halved , thinly sliced crosswise, and 20 radish leaves, thinly sliced, reserved, chopped fresh cilantro, lime wedges, hot corn tortillas10 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Rainbow Stir-Fryfrozen orange juice concentrate, hoisin sauce and10 Morefrozen orange juice concentrate, hoisin sauce, low sodium soy sauce, chili-garlic sauce, toasted sesame oil, green beans , halved crosswise, sliced purple cabbage, baby corn, rinsed and drained, red bell pepper, sliced (1 cup), frozen shelled edamame, sliced water chestnuts, drained, green onions, thinly sliced41 min, 12 ingredients
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