265459 low garlic asparagus stir s Recipes

asparagus, water, butter, garlic powder, salt and pepper (to taste)

olive oil, minced garlic, asparagus, sliced into 2 inch pieces, balsamic vinegar, sugar, tarragon, salt and pepper, chopped pecans, bacon, crumbled

peanut oil, garlic, minced, grated fresh ginger, green onions, chopped, salt, boneless skinless chicken breasts , cut into strips, onions, thinly sliced, sliced cabbage, red bell pepper, thinly sliced, sugar snap peas, chicken broth, soy sauce, white sugar, cornstarch

cooked brown rice, beef sirloin steak, well trimmed , cut into thin strips, balsamic vinaigrette dressing, divided, garlic, minced, crushed red pepper or 1 tsp. hot pepper sauce, cornstarch, mixed cut-up fresh vegetables (red peppers, broccoli, green onions), lite soy sauce, ground ginger, dry roasted peanuts, chopped

diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)

dried mafalda pasta or 8 oz rotini pasta, asparagus spears , cut into 2-inch pieces, baby yellow sunburst squash or 8 (4 oz) pattypan squash, halved, garlic cloves, minced, margarine or 1 tbsp butter, whipping cream, shredded lemon peel

asparagus spear, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

dried rotini, butter, fresh asparagus cut into 2-inch pieces, baby sunburst squash and/or pattypan squash halved, garlic minced, whipping cream, shredded lemon peel

balsamic vinegar, olive oil, dijon mustard, chopped fresh marjoram or 1 tsp dried, minced garlic, asparagus , tough ends trimmed, cut on diagonal into 2-inch pieces, red bell pepper, diced, chopped pecans, toasted

frozen puff pastry, thawed, an egg wash made by beating 1 large egg yolk with 2 tsp water, cornstarch, water, chicken broth, soy sauce, scotch or medium-dry sherry, sugar, vegetable oil, fermented black beans (available at oriental markets and specialty foods shops), rinsed well and drained, fine julienne strips of orange zest, minced peeled fresh gingerroot, minced garlic, asparagus, trimmed and peeled

yeast, warm water, salt, oregano, lemon pepper, sage, sugar, olive oil, olive oil, flour, cornmeal, olive oil, divided, chicken, cut in 1/2-inch pieces, curry, minced garlic, asparagus tips, canned mushrooms, chopped, tomato paste, shredded lowfat mozzarella cheese, basil

vegetable oil, sausage link cut into pieces, white onion chopped, minced garlic, asparagus cut into 1 pieces, diced mushrooms, hash browns, eggs, milk, freshly ground black pepper, parmesan cheese, salsa

olive oil, divided, chopped fresh flat-leaf parsley, grated fresh lemon rind, fresh lemon juice, minced garlic, asparagus, trimmed, salt, black pepper

spinach, coarsely chopped (tips removed ), tomatoes, coarsely chopped, black bean sauce, garlic cloves, crushed, vegetable oil, chili sauce (or less to taste), fresh lemon juice, salt and black pepper

butter, head cauliflower (about 3 lb), broken into florets, garlic cloves, minced, minced fresh parsley or 1 tsp dried parsley flakes, lemon-pepper seasoning

plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds

sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s

boneless chicken breasts , chopped in bite sized pieces, vegetable oil, ground ginger, garlic cloves, minced, asparagus spears , broken off at soft spot, onion, sliced, mushrooms, sliced, oyster sauce