47751 low full broccoli Recipes

  • Broccoli Potatoes
    scrubbed baking potatoes, broccoli floret and
    4 More
    scrubbed baking potatoes, broccoli floret, low-fat sour cream, chopped green onions, garlic cloves, minced, salt and pepper
    21 min, 6 ingredients
  • Hearty Low Fat Broccoli Soup
    light margarine (becel), onion, garlic cloves, smashed and
    6 More
    light margarine (becel), onion, garlic cloves, smashed, broccoli , cut into pieces, potatoes , scrubbed, unpealed, cut into 1 1/2 inch pieces, chicken broth, nutmeg, salt, fresh ground pepper
    30 min, 9 ingredients
  • Broccoli with lime and chilli and a kick!
    broccoli, chopped, mild sweet chili sauce and
    4 More
    broccoli, chopped, mild sweet chili sauce, low-salt soy sauce, grated lime rind, lime juice, fresh coriander
    18 min, 6 ingredients
  • Broccoli Peanut Salad
    broccoli floret, white wine vinegar, canola oil and
    6 More
    broccoli floret, white wine vinegar, canola oil, peanut butter, low sodium soy sauce, splenda artificial sweetener, ginger (i used powdered), chopped dried cherries (may use cranberries), chopped dry roasted salted peanut
    10 min, 9 ingredients
  • Broccoli Salad
    broccoli florets , cut into bite-sized pieces and
    8 More
    broccoli florets , cut into bite-sized pieces, golden raisin, bacon, fried crispy crumbled (i use 1/3 cup oscar mayer or hormel real bacon pieces), spring onions, thinly sliced (green and white parts ), pecan halves, grated parmesan cheese (optional), mayonnaise or 1 cup low-fat, sugar or 12 packets equal substitute, distilled vinegar
    20 min, 9 ingredients
  • Broccoli Salad With Feta
    broccoli, raw bite size pieces, red onion, chopped and
    9 More
    broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper
    17 min, 11 ingredients
  • Low Fat Roasted Broccoli
    broccoli florets, garlic cloves, sliced, black pepper and
    2 More
    broccoli florets, garlic cloves, sliced, black pepper, oregano, balsamic vinegar
    25 min, 5 ingredients
  • Broccoli Slaw Salad
    broccoli slaw mix (pre-packaged ) and
    11 More
    broccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt
    25 min, 12 ingredients
  • Broccoli, Red Pepper, and Cheddar Chowder
    broccoli (.5 lb), potato (.5 lb), onion, chopped and
    10 More
    broccoli (.5 lb), potato (.5 lb), onion, chopped, red bell pepper, chopped, garlic clove, unsalted butter, ground cumin, salt, black pepper, dry mustard, all-purpose flour, low-fat milk, cheddar cheese
    1 hour 20 min, 13 ingredients
  • Broccoli-Almond Salad
    low-fat mayonnaise, cider vinegar, sugar, broccoli florets and
    2 More
    low-fat mayonnaise, cider vinegar, sugar, broccoli florets, red onion, diced, sliced almonds, toasted
    5 min, 6 ingredients
  • Broccoli Soup
    broccoli (about 1 1/2 bunches) and
    10 More
    broccoli (about 1 1/2 bunches), onions, chopped (about 2 cups), stalks celery, chopped (about 1 cup), garlic, minced (about 1 tsp), unsalted butter, all-purpose flour, dried thyme, dried marjoram, fat-free chicken broth, heated, low-fat milk, salt and pepper
    30 min, 11 ingredients
  • Broccoli Brain Power Salad
    low-fat mayonnaise or 1/4 cup salad dressing, sugar and
    7 More
    low-fat mayonnaise or 1/4 cup salad dressing, sugar, cider vinegar, broccoli florets, carrot, shredded (1 medium), reduced-fat cheddar cheese, shredded (1 oz), bacon , crumbled crisp-cooked, red onions, chopped (optional), water chestnut, sliced, drained (optional)
    20 min, 9 ingredients
  • Broccoli Leek Soup
    broccoli (about 1 1/2 lb), olive oil, unsalted butter and
    8 More
    broccoli (about 1 1/2 lb), olive oil, unsalted butter, leeks, white and light green parts only, thinly sliced, baking potato, peeled and cut into 1-inch pieces, garlic clove, thinly sliced, low sodium chicken broth or 3 cups vegetable broth, salt, fresh ground pepper, half-and-half (optional), snipped chives
    45 min, 11 ingredients
  • Very Low Fat Broccoli Chicken Stir Fry Very Low Fat Broccoli Chicken Stir Fry
    boneless skinless chicken breast , cut into strips and
    11 More
    boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving
    40 min, 12 ingredients
  • Broccoli Salad (Small Batch) Broccoli Salad (Small Batch)
    broccoli florets, bacon, cooked and crumbled and
    6 More
    broccoli florets, bacon, cooked and crumbled, dried cranberries, sunflower seeds, mayonnaise (low-fat works just fine ), sugar, white vinegar, shredded cheddar cheese
    2 min, 8 ingredients
  • Broccoli Apple Slaw Broccoli Apple Slaw
    broccoli slaw mix, green apple, raisins and
    4 More
    broccoli slaw mix, green apple, raisins, low-fat mayonnaise, lemon juice, sugar substitute, salt
    5 min, 7 ingredients
  • Linda's Ranch Style Chicken and Broccoli Bake Linda's Ranch Style Chicken and Broccoli Bake
    flour, salt and pepper, boneless chicken breast halves and
    4 More
    flour, salt and pepper, boneless chicken breast halves, cream of chicken soup, i use low sodium, broccoli, cut up into small pieces, good season s ranch dressing mix, oil, for frying
    1 hour 20 min, 7 ingredients
  • Broccoli and Chestnut Terrine Broccoli and Chestnut Terrine
    broccoli, cut into small florets and
    10 More
    broccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos
    25 min, 11 ingredients




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