42115 low fruity oatmeal Recipes

all-purpose flour, baking powder, baking soda, salt, sugar, plain yogurt (i used low-fat), canola oil, eggs, beaten, vanilla extract, orange zest, raisins (i used dried cranberries), walnuts (optional or use your favorite nut), powdered sugar, orange juice

fresh pineapple, chopped, frozen raspberries, thawed, low-fat vanilla yogurt, firm medium banana, peeled and sliced, dates, chopped, sliced almonds, toasted

chicken, drained, fuji apple, celery, grapes, sliced, pecans, chopped, sugar substitute, low-fat mayonnaise

pear halves in natural juice, cornstarch, ground cinnamon, golden raisin, walnuts or 1/4 cup pecans, coarsely chopped, eggs, low-fat milk, apple juice, ground cinnamon, vanilla extract, canola oil, whole wheat bread

plain low fat yogurt, crushed ice, honey, pineapple chunks, drained, splash smoothies tropical colada

quick-cooking oats, oat bran, salt, skim milk, skim milk, to serve with

oatmeal, low-fat milk, almonds, dried cranberries, apple, grated (i use granny smith), maple syrup, vanilla, cinnamon, nutmeg

oatmeal, pear juice, bartlett pear, peeled, seeded and grated, ground cinnamon, salt, raisins (or golden ), low-fat vanilla yogurt

oatmeal (or 120g), whole wheat flour (or 120g), sugar, salt, baking powder, baking soda, cinnamon, nutmeg, low-fat milk (or 90g) or 6 tbsp soymilk (or 90g), butter (or 52g) or 3 tbsp vegetable oil (or 52g), coarsely chopped mixed nuts (or 100g), raisins (or 100g), ripe banana, mashed (or 110g)

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced

chopped fresh pineapple, frozen raspberries, thawed, low-fat vanilla yogurt, banana, peeled and sliced, chopped dates, sliced almonds, toasted

low fat cottage cheese, pineapple, diced, green seedless grapes or 1/4 cup red seedless grapes, almonds

pear halves in juice, cornstarch, ground cinnamon, golden raisins, walnuts or pecans, coarsely chopped, eggs, low-fat milk, apple juice, ground cinnamon, vanilla extract, canola oil, whole wheat bread

brown sugar, butter or 6 tbsp margarine, melted, applesauce, all-purpose flour, baking soda, salt, quick-cooking oatmeal, crushed pineapple (juice drained and set aside), pineapple juice , as needed, pineapple juice (from the pineapple), confectionars sugar

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

rolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins