293 low fresh salsa Recipes

  • Low-Fat Cornmeal Chicken With Fresh Peach Salsa
    yellow cornmeal, salt, pepper and
    8 More
    yellow cornmeal, salt, pepper, boneless skinless chicken breast halves (about 1 1/4 lb), vegetable oil, chopped peeled peaches, tomato, chopped (1 cup), fresh cilantro, vegetable oil, white vinegar, salt
    35 min, 11 ingredients
  • Sesame-Chile Chicken With Gingered-Watermelon Salsa
    low sodium soy sauce, chile sauce with garlic and
    11 More
    low sodium soy sauce, chile sauce with garlic, dark sesame oil, boneless skinless chicken breast halves, watermelon, diced and seeded, yellow bell pepper, diced and seeded, green onions, thinly sliced, fresh cilantro, chopped, fresh ginger, peeled and grated, mirin (sweet rice wine), fresh lime juice, salt, jalapeno pepper, seeded and minced
    21 min, 13 ingredients
  • Salsa Chicken Salad
    mayonnaise (regular or low-fat ) and
    5 More
    mayonnaise (regular or low-fat ), spicy purchased red salsa, chopped fresh cilantro, diced cooked chicken or turkey (about 2 cups), red or yellow bell pepper, thinly sliced, ripe avocado, peeled, thinly sliced
    6 ingredients
  • Low Fat Chicken Enchiladas
    chicken breasts, shredded, fat free cream cheese and
    5 More
    chicken breasts, shredded, fat free cream cheese, reduced-fat cheddar cheese, corn tortillas, salsa, fresh cilantro stem (optional)
    30 min, 7 ingredients
  • Chilled Zucchini Soup with Fresh Vegetable Salsa
    butter, chopped purple onion, zucchini, coarsely chopped and
    8 More
    butter, chopped purple onion, zucchini, coarsely chopped, chopped green onions, low-sodium fat-free chicken broth, nonfat buttermilk, light sour cream, chopped fresh basil, salt, freshly ground pepper, fresh vegetable salsa
    11 ingredients
  • Pork Wraps with Fresh Tomatillo Salsa
    tomatillos, chopped cucumber, chopped fresh cilantro and
    13 More
    tomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream
    23 min, 16 ingredients
  • Sesame-Chili Chicken with Gingered Watermelon Salsa Sesame-Chili Chicken with Gingered Watermelon Salsa
    low-sodium soy sauce, chili sauce with garlic and
    13 More
    low-sodium soy sauce, chili sauce with garlic, dark sesame oil, boneless, skinless chicken breasts, seeded watermelon diced, diced yellow bell pepper diced, green onions thinly sliced, cilantro chopped, fresh ginger peeled, grated, mirin (sweet rice wine), fresh lime juice, salt, jalapeno peppers seeded and minced, cilantro sprigs, lime wedges
    15 ingredients
  • Low Calorie Taco Salad Low Calorie Taco Salad
    lean ground turkey, taco seasoning mix (old el paso) and
    7 More
    lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper
    20 min, 9 ingredients
  • Low Carb Veggie Beef Soup Low Carb Veggie Beef Soup
    lean ground beef, frozen chopped onions and
    10 More
    lean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning
    5 hour 20 min, 12 ingredients
  • Low Fat Chicken Green Chili Low Fat Chicken Green Chili
    olive oil, onions, diced, garlic cloves, minced and
    12 More
    olive oil, onions, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth, salt, ground pepper, green chili salsa, mild, boneless skinless chicken breast halves (approx 12 pieces), diced green chilies, rotel tomatoes & chilies, undrained, cannellini beans, drained, fat-free refried beans, fresh cilantro, chopped, ground cumin, dried oregano
    1 hour , 15 ingredients
  • Cornmeal Blini with Tomato-Corn Salsa Cornmeal Blini with Tomato-Corn Salsa
    low-fat milk, water, sugar, dry yeast and
    13 More
    low-fat milk, water, sugar, dry yeast, unbleached all purpose flour, yellow cornmeal, salt, buttermilk, eggs, separated, vegetable oil, frozen corn, thawed, drained, tomatoes, seeded, chopped, red onion, finely chopped, chopped fresh cilantro, jalapeno chilies, seeded, minced, balsamic vinegar, nonfat plain yogurt
    17 ingredients
  • Chicken Kabob, Asian Bbq  W/ Thai Salsa Chicken Kabob, Asian Bbq W/ Thai Salsa
    low sodium soy sauce, wasabi powder, ginger root and
    6 More
    low sodium soy sauce, wasabi powder, ginger root, chicken breast, skinless, fresh mint, chopped, jalapeno pepper, chopped, cilantro, chopped, vinegar , white wine, cucumber, chopped
    9 ingredients
  • Teriyaki-Glazed Salmon with Peach Salsa Teriyaki-Glazed Salmon with Peach Salsa
    low-sodium teriyaki sauce, lime juice, honey and
    6 More
    low-sodium teriyaki sauce, lime juice, honey, skinless salmon fillets, frozen peach slices, thawed and chopped, or 1 1/2 cups drained and chopped canned peaches, minced fresh cilantro or mint, honey, lime juice
    9 ingredients
  • Grilled Scallops With Avocado Cream and Salsa Grilled Scallops With Avocado Cream and Salsa
    olive oil, grated lime zest, salt, ground cumin and
    9 More
    olive oil, grated lime zest, salt, ground cumin, fresh ground black pepper, crushed red pepper flakes (or more ) (optional), sea scallops, flour tortillas , cut into eighths (32 wedges), firm ripe avocados, chopped red onion, plain low-fat yogurt or 1/4 cup plain fat-free yogurt, shredded iceberg lettuce, own tequila lime salsa
    40 min, 13 ingredients
  • Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Topping Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Topping
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream
    25 min, 12 ingredients
  • Pan-roasted Lime Chicken with Salsa Verde Pan-roasted Lime Chicken with Salsa Verde
    boneless, skinless chicken breast halves, sea salt and
    9 More
    boneless, skinless chicken breast halves, sea salt, freshly ground pepper, olive oil, lime, thinly sliced, juice of 1 lime (about 2 tbsp), garlic cloves, pressed, dry white wine, low-sodium chicken broth, chopped fresh cilantro, salsa verde
    11 ingredients
  • Pumpkin And Ginger Felafels With Mango Salsa Pumpkin And Ginger Felafels With Mango Salsa
    firm pumpkin, cannellini (butter) beans, well drained and
    11 More
    firm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced
    13 ingredients
  • Black Bean Chili with Crispy Pork and Poblano Salsa Black Bean Chili with Crispy Pork and Poblano Salsa
    olive oil, onions, chopped (about 1 1/2 lb total ) and
    19 More
    olive oil, onions, chopped (about 1 1/2 lb total ), garlic cloves, chopped, new mexico chili powder, ground cumin, more) water, dried black beans, rinsed, dried oregano (preferably mexican ), grated orange peel, minced canned chipotle chiles in adobo, fresh poblano chiles, chopped white onion, salsa verde, sour cream, minced canned chipotle chiles in adobo, olive oil, country-style boneless pork ribs, cut into 3/4-inch cubes, low-salt chicken broth, chopped fresh cilantro, cumin seeds, toasted, grated hot pepper monterey jack cheese
    21 ingredients




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