49 low french yogurt Recipes
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boneless skinless chicken breast halves, fat discarded,wa... and11 Moreboneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times1 hour 35 min, 12 ingredients
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vanilla yogurt (i prefer the low fat , low sugar type) and2 Morevanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)5 min, 3 ingredients
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carrot, shredded, rice vinegar, chopped fresh cilantro and9 Morecarrot, shredded, rice vinegar, chopped fresh cilantro, low-fat mayonnaise, low-fat plain yogurt, fish sauce, lime juice, cayenne pepper, french baguettes , halved lengthwise, peeled and cooked shrimp, tails removed, cucumbers, scallions , thinly sliced lengthwise and cut into 2-inch pieces30 min, 12 ingredients
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cartons low fat french vanilla yogurt, light mayonnaise and7 Morecartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans9 ingredients
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fresh brewed coffee, cooled, banana, peeled and5 Morefresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract34 min, 7 ingredients
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Black-Eyed Pea Green Bean Casserolecooked green beans (or a 14.5-oz can greenbeans) and15 Morecooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions1 hour 15 min, 16 ingredients
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Salade Nicoise En Baguette (Pain Bagnat)french baguettes (or 6 french rolls, such as pain du camp... and19 Morefrench baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt1 hour 20 min, 20 ingredients
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Mixed Greens with Honey Mustard Dressinglow-fat plain yogurt, light mayonnaise, honey and6 Morelow-fat plain yogurt, light mayonnaise, honey, dijon mustard, fresh lemon juice, scallion, minced, arugula, washed well and spun dry (about 2 cups), frisee (french curly lettuce), washed and spun dry (about 2 cups), head boston lettuce, washed and spun dry (about 3 cups)9 ingredients
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Bread Pudding With Dried Cherries on the Grillfrench bread (approximately 5 cups cubed ), eggs, sugar and8 Morefrench bread (approximately 5 cups cubed ), eggs, sugar, vanilla extract, nutmeg, cinnamon, unsalted butter, skim milk, dried cherries, grated lemon zest, low-fat vanilla frozen yogurt (optional)16 min, 11 ingredients
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Chicken, Arugula and Red Bell Pepper Sandwicheslow-fat mayonnaise, nonfat plain yogurt, dijon mustard and6 Morelow-fat mayonnaise, nonfat plain yogurt, dijon mustard, chopped fresh arugula, red bell peppers, skinless boneless chicken breast halves (each about 4 oz), olive oil, french bread baguette pieces, halved lengthwise, fresh arugula9 ingredients
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Eggs on Toast, a Fun Dessert!homemade or frozen french toast and2 Morehomemade or frozen french toast, vanilla frozen yogurt or 1 pint low-fat vanilla ice cream, apricot halves in light syrup , reserve syrup17 min, 3 ingredients
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Batter-Be-Good-To-Me Pancakesdiced fresh strawberries, pure maple syrup, orange juice and14 Morediced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)45 min, 17 ingredients
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Vegetable Puddingpotatoes, cheese, shiitake mushrooms, carrots and5 Morepotatoes, cheese, shiitake mushrooms, carrots, french beans, low-fat plain yogurt, raisins, ground nutmeg, salt and pepper25 min, 9 ingredients
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Mocha-Almond Latte Freezewater, freshly ground french roast coffee, fat-free milk and7 Morewater, freshly ground french roast coffee, fat-free milk, ice cubes, unsweetened cocoa, vanilla low-fat frozen yogurt, grated semisweet chocolate, canned refrigerated light whipped cream (such as reddi-wip), chocolate syrup, sliced almonds, toasted10 ingredients
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